Author Topic: bodybuilders curling heavy weight  (Read 4149 times)

markofan

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bodybuilders curling heavy weight
« on: September 20, 2016, 08:18:30 AM »
What is the most weight you have seen or heard of any top bodybuilders strict curling for reps?

Royalty

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Re: bodybuilders curling heavy weight
« Reply #1 on: September 20, 2016, 08:26:19 AM »
Achim Albrect curled 315. The plates were probably fake but, in the grand scheme of things, it doesn't matter because Nibiru is coming

denarii

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Re: bodybuilders curling heavy weight
« Reply #2 on: September 20, 2016, 08:28:41 AM »
I can curl 32kg dumbells for a set

local hero

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Re: bodybuilders curling heavy weight
« Reply #3 on: September 20, 2016, 08:59:51 AM »
I can curl swing 32kg dumbells for a set


Fixed for epic brutal troof

denarii

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Re: bodybuilders curling heavy weight
« Reply #4 on: September 20, 2016, 09:02:25 AM »

Fixed for epic brutal troof

waiting for your video

Henda

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Re: bodybuilders curling heavy weight
« Reply #5 on: September 20, 2016, 09:48:06 AM »

Fixed for epic brutal troof

Haha yes
And that's for a few inches at most

local hero

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Re: bodybuilders curling heavy weight
« Reply #6 on: September 20, 2016, 11:51:45 AM »
waiting for your video


You wanting me to fuck your mail order bride and video it still?

Henda

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Re: bodybuilders curling heavy weight
« Reply #7 on: September 20, 2016, 12:27:11 PM »
waiting for your video

How about you post some videos of actual lifts like bench, squat and deads before asking people to post videos besting your circus sideshow lifts you currently have.
I mean cmon who the fuck does quater rep singles on the hammer strength chest press other than you?

El Diablo Blanco

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Re: bodybuilders curling heavy weight
« Reply #8 on: September 20, 2016, 12:30:16 PM »
I used to see Nasser at worlds gym curling light weight while he was big as fuck.  I used to wonder how he was so big lifting so light, then GH15 he starting posting his cycles and why

Hulkotron

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Re: bodybuilders curling heavy weight
« Reply #9 on: September 20, 2016, 12:39:51 PM »
Big Snbty

calfzilla

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Re: bodybuilders curling heavy weight
« Reply #10 on: September 20, 2016, 01:16:09 PM »
I can curl 32kg dumbells for a set

I can do 65 lbs for reps.

denarii

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Re: bodybuilders curling heavy weight
« Reply #11 on: September 20, 2016, 01:18:34 PM »
I can do 65 lbs for reps.

Well done you are prob in the top 1% of supposed getbiggers

Hack Benchers

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Re: bodybuilders curling heavy weight
« Reply #12 on: September 20, 2016, 01:25:07 PM »
I can curl 32kg dumbells for a set
I did 30kg dumbles, 3 sets of 10, perfect form.
This was 13 years ago at my peak. No anabolic chicken.
Havent really been in the gym since, because of "life" happening.
I am 38 now. Want to get back in the game.
Will I be able to regain this strenght? I wonder if it is possible. Time wil tell.

Bosch

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Re: bodybuilders curling heavy weight
« Reply #13 on: September 20, 2016, 01:26:07 PM »
Denis Cyplenkov, armwrestler.

clean rep with 113 kg


170 kg with cheating

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Re: bodybuilders curling heavy weight
« Reply #14 on: September 20, 2016, 01:26:39 PM »
What is the most weight you have seen or heard of any top bodybuilders strict curling for reps?

are you 15? 

TheShape.

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Re: bodybuilders curling heavy weight
« Reply #15 on: September 20, 2016, 02:04:57 PM »
It's dumb and unpractical to try to go heavy on curls, too much risk with little to no reward. When I mean heavy though, I mean anything below 5 reps.

OB1

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Re: bodybuilders curling heavy weight
« Reply #16 on: September 20, 2016, 02:11:36 PM »
I did 30kg dumbles, 3 sets of 10, perfect form.
This was 13 years ago at my peak. No anabolic chicken.
Havent really been in the gym since, because of "life" happening.
I am 38 now. Want to get back in the game.
Will I be able to regain this strenght? I wonder if it is possible. Time wil tell.

Muscle memory.
If natural you will be back very fast given you eat enough, enough rest, etc...
©

Nirvana

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Re: bodybuilders curling heavy weight
« Reply #17 on: September 20, 2016, 02:45:50 PM »

Waller

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Re: bodybuilders curling heavy weight
« Reply #18 on: September 20, 2016, 03:16:43 PM »
Funny related story from today;

At the gym today I was doing my very light side raises when a mate who's doing dumbbells rows shouts  "********* how the tables have turned!" because he's rowing 38kg dumbbells (he was taking the piss).

So being a getbigger I dropped my weights mid set, walked over to his dumbbells and curled his 38 before returning to my set.

basil

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Re: bodybuilders curling heavy weight
« Reply #19 on: September 20, 2016, 03:22:17 PM »
Funny related story from today;

At the gym today I was doing my very light side raises when a mate who's doing dumbbells rows shouts  "********* how the tables have turned!" because he's rowing 38kg dumbbells (he was taking the piss).

So being a getbigger I dropped my weights mid set, walked over to his dumbbells and curled his 38 before returning to my set.

What does "taking the piss" mean?

Waller

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Re: bodybuilders curling heavy weight
« Reply #20 on: September 20, 2016, 03:24:10 PM »
What does "taking the piss" mean?

Poking fun, making a joke, messing about.

Not pissing in the gym.

denarii

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Re: bodybuilders curling heavy weight
« Reply #21 on: September 21, 2016, 11:26:42 AM »

Fixed for epic brutal troof



I tried 34s today and not quite. Calling out local homo though

Obviously I can do proper form with lighter weight

Dr Dutch

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Re: bodybuilders curling heavy weight
« Reply #22 on: September 21, 2016, 11:36:11 AM »
I did 30kg dumbles, 3 sets of 10, perfect form.
This was 13 years ago at my peak. No anabolic chicken.
Havent really been in the gym since, because of "life" happening.
I am 38 now. Want to get back in the game.
Will I be able to regain this strenght? I wonder if it is possible. Time wil tell.
Of course you can, at 38 you're a spring chicken. Just look at Kevin....

Henda

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Re: bodybuilders curling heavy weight
« Reply #23 on: September 21, 2016, 12:09:33 PM »


I tried 34s today and not quite. Calling out local homo though

Obviously I can do proper form with lighter weight
Is this a joke? What the fuck is this spastic shit?

Waller

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Re: bodybuilders curling heavy weight
« Reply #24 on: September 21, 2016, 12:10:40 PM »
Is this a joke? What the fuck is this spastic shit?

Hahahahaha beat me to it.