While diet DOES play a big role, some people have a genetic predisposition for high BP , which can be amplified when using steroids,, gh, peptides, clen and t3.
Carditone is the only OTC product that really had an effect on me. As for meds, there are tons of options and they actually work differently on various people. I like a combo of ramipril and lopressor. Ramipril also has a positive effect on kidney protection.