Author Topic: last night i did a close grip bench of 5x140kg with no one touching the bar (Read 8852 times)

light weight baby · « **on:** October 06, 2016, 08:22:46 AM »

i hope to get 10 reps in the near future and impress the gym sluts at my new gym which has a lot of them

sick triceps get the bitches wet (rolley principle)

wes · « **Reply #1 on:** October 06, 2016, 08:27:49 AM »

Griffith · « **Reply #2 on:** October 06, 2016, 08:28:34 AM »

Congratulations.

light weight baby · « **Reply #3 on:** October 06, 2016, 08:29:13 AM »

Quote from: wes on October 06, 2016, 08:27:49 AM

light weight baby · « **Reply #4 on:** October 06, 2016, 08:30:53 AM »

Quote from: Griffith on October 06, 2016, 08:28:34 AM

Congratulations

thanx my goal is 180kg for 10 and 19-20" arms of peace

8 INCH not biceps · « **Reply #5 on:** October 06, 2016, 08:33:00 AM »

Last night I bust a big nut with nobody touching my cock.

I hope to bust 10 big nuts in the future and impress the gum sluts with huge cock in my yoga pants.

big cock get the bitches wet (mandingo, john holmes, peter north principle)

wes · « **Reply #6 on:** October 06, 2016, 08:33:39 AM »

Quote from: light weight baby on October 06, 2016, 08:30:53 AM

thanx my goal is 180kg for 10 and 19-20" arms of peace

I`d train you into the fucking ground even today son.

FermiDirac · « **Reply #7 on:** October 06, 2016, 08:34:21 AM »

Would you consider 18" to be the break-off arm size for attracting females?

light weight baby · « **Reply #8 on:** October 06, 2016, 08:35:59 AM »

Quote from: wes on October 06, 2016, 08:33:39 AM

I`d train you into the fucking ground even today son.

yeah right

one slap from me and they will put you in the fucking ground pops

wes · « **Reply #9 on:** October 06, 2016, 08:36:42 AM »

Quote from: light weight baby on October 06, 2016, 08:35:59 AM

yeah right

one slap from me and they will put you in the fucking ground pops

OK tough guy !! LOL

light weight baby · « **Reply #10 on:** October 06, 2016, 08:37:16 AM »

Quote from: FermiDirac on October 06, 2016, 08:34:21 AM

Would you consider 18" to be the break-off arm size for attracting females?

depending on height and conditioning but i'd say when lean and 5'11-6' thats the cut off point between delusional fuck boy and swoliosis

FermiDirac · « **Reply #11 on:** October 06, 2016, 08:38:21 AM »

Who would you consider had the greatest arms of all time?

light weight baby · « **Reply #12 on:** October 06, 2016, 08:39:54 AM »

Quote from: FermiDirac on October 06, 2016, 08:38:21 AM

Who would you consider had the greatest arms of all time?

hard question but i guess there can be only one

see his daughter mirin his pectorals

see his forearms

crazy

funk51 · « **Reply #13 on:** October 06, 2016, 08:40:17 AM »

Quote from: FermiDirac on October 06, 2016, 08:38:21 AM

Who would you consider had the greatest arms of all time?

real or oiled?

?

FermiDirac · « **Reply #14 on:** October 06, 2016, 08:40:35 AM »

Quote from: light weight baby on October 06, 2016, 08:39:54 AM

hard question but i guess there can be only one

I am glad we agree

FermiDirac · « **Reply #15 on:** October 06, 2016, 08:41:21 AM »

Quote from: funk51 on October 06, 2016, 08:40:17 AM

real or oiled??

No rules, winner takes it all

light weight baby · « **Reply #16 on:** October 06, 2016, 08:45:56 AM »

Quote from: FermiDirac on October 06, 2016, 08:40:35 AM

I am glad we agree

i still find it a hard question but rdc is the ultimate bber

here some other legend arms

light weight baby · « **Reply #17 on:** October 06, 2016, 08:58:25 AM »

Quote from: 8 INCH not biceps on October 06, 2016, 08:33:00 AM

Last night I bust a big nut with nobody touching my cock.

I hope to bust 10 big nuts in the future and impress the gum sluts with huge cock in my yoga pants.

big cock get the bitches wet (mandingo, john holmes, peter north principle)

nothing beats a monster cock to get the bitches wet (fact)

Nether Animal · « **Reply #18 on:** October 06, 2016, 09:00:45 AM »

I started doing CGBP because rope pushdowns and dips aren't giving me enough size on the back of my arm, it is only really hitting the lateral head acceptably. Any tips?

light weight baby · « **Reply #19 on:** October 06, 2016, 09:03:33 AM »

Quote from: Nether Animal on October 06, 2016, 09:00:45 AM

I started doing CGBP because rope pushdowns and dips aren't giving me enough size on the back of my arm, it is only really hitting the lateral head acceptably. Any tips?

the key is close grip bench press

i made this theory because lobliner does close grip with 60kg only (of course he does them at the end to claim he could do 200kg fresh...) and he has the worst triceps of all time

Mitch · « **Reply #20 on:** October 06, 2016, 09:09:35 AM »

Is it the first time for you no one was touching the "bar"?

light weight baby · « **Reply #21 on:** October 06, 2016, 09:11:05 AM »

Quote from: Mitch on October 06, 2016, 09:09:35 AM

Is it the first time for you no one was touching the "bar"?

8 INCH not biceps · « **Reply #22 on:** October 06, 2016, 09:13:41 AM »

Quote from: Nether Animal on October 06, 2016, 09:00:45 AM

I started doing CGBP because rope pushdowns and dips aren't giving me enough size on the back of my arm, it is only really hitting the lateral head acceptably. Any tips?

Inject synthol into the triceps you will have big arms in no time, look what syntol did for ernie taylor.

hench · « **Reply #23 on:** October 06, 2016, 09:17:24 AM »

Haha, this is why I love it here.

Quote from: 8 INCH not biceps on October 06, 2016, 08:33:00 AM

Last night I bust a big nut with nobody touching my cock.

I hope to bust 10 big nuts in the future and impress the gum sluts with huge cock in my yoga pants.

big cock get the bitches wet (mandingo, john holmes, peter north principle)

light weight baby · « **Reply #24 on:** October 06, 2016, 09:46:49 AM »

just need 2 more inches before i get the honeys