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Author Topic: 54 years + 9 months", 259lbs....still training since Arnold won his last Mr. O  (Read 14232 times)
Charlys69
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« on: October 06, 2016, 12:21:26 PM »

yesterday "the dark knight in the Gym".....


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Nether Animal
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« Reply #1 on: October 07, 2016, 08:01:40 AM »

Awesome...
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Charlys69
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« Reply #2 on: October 19, 2016, 01:18:10 AM »

12 days later....still 260 lbs. my "feelgood offseason weight". Over 270lbs. i feel a bit bloates, under 245 lbs i feel skinny....


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falco
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« Reply #3 on: October 19, 2016, 04:33:43 AM »

Props batman, looking good.
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« Reply #4 on: October 19, 2016, 02:34:06 PM »

Wish I can get this big someday... 250+ lbs feels miles away to me.
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Charlys69
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« Reply #5 on: November 10, 2016, 12:42:50 PM »

pump chest.....


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Nether Animal
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« Reply #6 on: November 10, 2016, 12:43:17 PM »

Sick...
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Charlys69
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« Reply #7 on: November 11, 2016, 02:05:42 AM »

Sick...

No, not sick....if iīm sick i skip my training, until my body is ready to train again..... Roll Eyes
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falco
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« Reply #8 on: November 11, 2016, 06:01:55 AM »

Why so  serious man? We're all friends here.
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Nether Animal
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« Reply #9 on: November 11, 2016, 07:00:21 AM »

No, not sick....if iīm sick i skip my training, until my body is ready to train again..... Roll Eyes

That was a compliment...
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Charlys69
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« Reply #10 on: November 11, 2016, 08:45:16 AM »

1. "sorry"
2. "thank you"
3. my answer where a bit ironic....not against you or anyone else ( Wink)
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Charlys69
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« Reply #11 on: November 11, 2016, 10:44:46 AM »

Today itīs cold and rainy weather in Germany......a 53 year old silverback-gorilla is going to work out in his private "jungle-Gym".


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Charlys69
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« Reply #12 on: November 19, 2016, 08:22:30 AM »

age-fighter in the office....hope to peak at 55... Cry Roll Eyes


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Nether Animal
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« Reply #13 on: November 19, 2016, 03:29:36 PM »

Massive... any leg shots?
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Bulgarian_enforcer
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« Reply #14 on: December 22, 2016, 08:36:16 AM »

age-fighter in the office....hope to peak at 55... Cry Roll Eyes

looking strong bro. gonna crush some puny migrants with those gorilla arms, lol.

dunnot bout america, but they need to make Germany great again.
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Charlys69
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« Reply #15 on: April 05, 2017, 03:54:36 AM »

some months later/older......this week is "Fibo-Time" in Cologne-Germany, only 30 Minutes away from my home.....but it was sold out (130.000 Cards) some weeks before, and the Saturday was sold out months before.....crazy....why not make it bigger, cause thousands of BB-Fans could not visit Fibo cause itīs sold out. Maybe i go Training in the evening in cologne at the new World Gym, cause i heard that some Pros will Train there.


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Nether Animal
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« Reply #16 on: April 05, 2017, 05:33:08 AM »

Crazy...
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Charlys69
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« Reply #17 on: April 05, 2017, 07:36:05 AM »

you must be a bit "crazy" to train 38 Years without longer breaks.....2 x time after Operations (both legs) i took 2 weeks off....but never longer. Itīs not really a "must go" cause "i like to go and train" even my best years are over.....but finally iīm not done, and hope i can train some more years with the same Passion.
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« Reply #18 on: April 05, 2017, 04:40:27 PM »

Do you have any normal-angled pics?
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Ronnie Rep
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« Reply #19 on: May 14, 2017, 06:38:06 AM »

Big Boy. Keep pumping brother.
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falco
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« Reply #20 on: May 14, 2017, 12:32:15 PM »

Sick. I fear for your health.
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Charlys69
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« Reply #21 on: May 18, 2017, 04:08:15 AM »

https://www.youtube.com/watch?v=xmJiKW1zlHk


http://clips.team-andro.com/watch/6df97c27b5977f3dd471/14.05.2017-tuerkei-atatuerk-park-alanya-naehe-kleopatrastrand
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Charlys69
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« Reply #22 on: May 18, 2017, 04:11:10 AM »

Sick. I fear for your health.

Thanks, but at Age 50 i cut down much weight....and the current weight i have in the last 4 Years is steady between 245-265 lbs. Before Age 50 i weighed sometimes 320-330 lbs. and that also feared myself.
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Charlys69
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« Reply #23 on: August 21, 2017, 01:42:18 PM »

next year on the age scale still to come....training is like always....

pumped in my homegym....side chest...unshaved version...10 Minutes after Training

 


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Charlys69
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« Reply #24 on: August 24, 2017, 11:21:29 AM »

snapshot, doing 1 set of pool-pull-ups "just for fun" last Saturday in cologne "Aqua Land".


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