Getting fat sucks

[El Diablo Blanco]

A couple months ago I brought home a 8 week old puppy.  Holy fuck it's been a lot of work coupled with shitty sleep.  Enough so I stopped working out the entire time.  I ate like shit because I was too tired to cook good food.  Now my dog is older and has become my little buddy. Easier now, sleeps through the night and is chill.  Problem is I got into a bad habit, not working out and still eating too much shit food.  I started to realize I was in bad shape when I was at a park and playing fetch while chasing my dog that about 20 yards I had to stop because I couldn't breath and felt my heart pounding in my head.  I was sweating so much from a little outside playtime.

How the hell do people live their lives like this all the time?  It's horrible.  Horrible feeling to breath and be tired from just breathing, sweating sitting still and getting winded just running a short distance.

Time to get back on the treadmill, hit the gym hard and get back into shape, if anything just get my cardio back up and stop eating all that shit food.

[_bruce_]

The puppy has most likely been implemented into your "timeline" by the mighty Juruth... to turn you into a papa bear with a leash.

[FREAKgeek]

You let a pet destroy your physique? What's wrong with you?

But I know what you mean by being sedentary. A couple of days off and I feel withered, esp legs.

[Man of Steel]

A couple months ago I brought home a 8 week old puppy.  Holy fuck it's been a lot of work coupled with shitty sleep.  Enough so I stopped working out the entire time.  I ate like shit because I was too tired to cook good food.  Now my dog is older and has become my little buddy. Easier now, sleeps through the night and is chill.  Problem is I got into a bad habit, not working out and still eating too much shit food.  I started to realize I was in bad shape when I was at a park and playing fetch while chasing my dog that about 20 yards I had to stop because I couldn't breath and felt my heart pounding in my head.  I was sweating so much from a little outside playtime.

How the hell do people live their lives like this all the time?  It's horrible.  Horrible feeling to breath and be tired from just breathing, sweating sitting still and getting winded just running a short distance.

Time to get back on the treadmill, hit the gym hard and get back into shape, if anything just get my cardio back up and stop eating all that shit food.

Tell your weight before and after the pup and I'll let you know if that is truly fat or not.

If you're gonna tell me something like "my weight went from 195 to 215 and my abs are blurry now"  you're aren't close to fat LOL.

[Nether Animal]

Bad eating habits can sneak up on you.

[johnnynoname]

How the hell do people live their lives like this all the time?

while those people who get there weight up into the 400's and upwards should be "shamed" I've also got to give it up to them


there was a time that I was almost hellbent on getting to over 220

I was on the gas
Not missing a meal (and mind you I wasn't bothering with shakes--I was eating 6 real food meals a day) and then "dirty bulking" after that didn't work and I couldn't break 219
getting to 219 was Difficult AF


I have a very odd admiration for those people who can eat themselves to obese ranges yo....

[240 is Back]

i hate cardio with a passion.  I'd rather give donald trump a back rub than do cardio.  So I complete another task at the same time.

usually I play guitar/sing for 30 minutes while walking on the treadmill here at home.  knocks out my vocal practice for the day, and the cardio flies by.  It's still not enjoyable, but it's not as bad as just staring at the timer while I walk. 

[El Diablo Blanco]

Tell your weight before and after the pup and I'll let you know if that is truly fat or not.

If you're gonna tell me something like "my weight went from 195 to 215 and my abs are blurry now"  you're aren't close to fat LOL.

Its 30 pounds of pure fat. Amazing how quickly the fat can pile on in a couple months. Probably take me 6-9 months just to lose it all.  Not jumping on any "supps" until March so it'll be clean eating, low calories and lots of active things to burn it all down.

I didn't let the puppy make me fat but the lack of sleep is what fucked me up.  Getting up 5 times a night was horrible.

[CalvinH]

A couple months ago I brought home a 8 week old puppy.  Holy fuck it's been a lot of work coupled with shitty sleep.  Enough so I stopped working out the entire time.  I ate like shit because I was too tired to cook good food.  Now my dog is older and has become my little buddy. Easier now, sleeps through the night and is chill.  Problem is I got into a bad habit, not working out and still eating too much shit food.  I started to realize I was in bad shape when I was at a park and playing fetch while chasing my dog that about 20 yards I had to stop because I couldn't breath and felt my heart pounding in my head.  I was sweating so much from a little outside playtime.

How the hell do people live their lives like this all the time?  It's horrible.  Horrible feeling to breath and be tired from just breathing, sweating sitting still and getting winded just running a short distance.

Time to get back on the treadmill, hit the gym hard and get back into shape, if anything just get my cardio back up and stop eating all that shit food.

You are small,fat, and worthless to your dog now.
Get back in shape!

[Man of Steel]

Its 30 pounds of pure fat. Amazing how quickly the fat can pile on in a couple months. Probably take me 6-9 months just to lose it all.  Not jumping on any "supps" until March so it'll be clean eating, low calories and lots of active things to burn it all down.

I didn't let the puppy make me fat but the lack of sleep is what fucked me up.  Getting up 5 times a night was horrible.

If it's encouraging I just dropped 32lbs in 2 months.  Just burning more than take in.  I'm still continuing to lose too.

[Red Hook]

Clen
ECA
HRT
TRT

you have no excuses my friend.. if your man tits get any bigger Trump is going to use some tic tacs and grab your pussy.

[ratherbebig]

lot of whining in threads lately.

i know getbig isnt a home for alpha male, but even this is beyond what can be expected

[#1GymRat]

you lucky you not fall and break your face and instrumant. hopefully nobody see you do this or else may call crazy bin to get you

i hate cardio with a passion.  I'd rather give donald trump a back rub than do cardio.  So I complete another task at the same time.

usually I play guitar/sing for 30 minutes while walking on the treadmill here at home.  knocks out my vocal practice for the day, and the cardio flies by.  It's still not enjoyable, but it's not as bad as just staring at the timer while I walk. 

[8 INCH not biceps]

A couple months ago I brought home a 8 week old puppy.  Holy fuck it's been a lot of work coupled with shitty sleep.  Enough so I stopped working out the entire time.  I ate like shit because I was too tired to cook good food.  Now my dog is older and has become my little buddy. Easier now, sleeps through the night and is chill.  Problem is I got into a bad habit, not working out and still eating too much shit food.  I started to realize I was in bad shape when I was at a park and playing fetch while chasing my dog that about 20 yards I had to stop because I couldn't breath and felt my heart pounding in my head.  I was sweating so much from a little outside playtime.

How the hell do people live their lives like this all the time?  It's horrible.  Horrible feeling to breath and be tired from just breathing, sweating sitting still and getting winded just running a short distance.

Time to get back on the treadmill, hit the gym hard and get back into shape, if anything just get my cardio back up and stop eating all that shit food.

You are such a fucking loser blaming your dog for your laziness and lack for self control, you are a fat fuck because of you not the dog, not society, but you, take responsibility for your actions.

[Man of Steel]

How much cardio did you incorporate? Did you have a certain daily calorie max? Certain foods? Specifics please, for Op, not me.  Thanks.

All of it yes.   40 mins cardio 5 days per week.  High volume weight training for 40-60 mins 5 days per week.  2250-2400 calories daily.  One cheat meal every two weeks with moderate excess calories.   Gallon plus water each day.  Vit/min supp daily.  That's about it.   

[wes]

You are no longer useful to us!!  LOL 

Just do it brother.

[BayGBM]

A couple months ago I brought home a 8 week old puppy.  Holy fuck it's been a lot of work coupled with shitty sleep.  Enough so I stopped working out the entire time.  I ate like shit because I was too tired to cook good food.  Now my dog is older and has become my little buddy. Easier now, sleeps through the night and is chill.  Problem is I got into a bad habit, not working out and still eating too much shit food.  I started to realize I was in bad shape when I was at a park and playing fetch while chasing my dog that about 20 yards I had to stop because I couldn't breath and felt my heart pounding in my head.  I was sweating so much from a little outside playtime.

How the hell do people live their lives like this all the time?  It's horrible.  Horrible feeling to breath and be tired from just breathing, sweating sitting still and getting winded just running a short distance.

Time to get back on the treadmill, hit the gym hard and get back into shape, if anything just get my cardio back up and stop eating all that shit food.

Getting fat is a choice.  You made that choice.  You can choose otherwise.

[ratherbebig]

only fat people need to lose weight.

the key is to never get fat.

[Marty Champions]

lol i can throw punches in your mom all day long and not get tireeeeeeeeee u pooooooooooosy

[El Diablo Blanco]

lol i can throw punches in your mom all day long and not get tireeeeeeeeee u pooooooooooosy

It was such a quick transition from lean to fat that it was like one day waking up being like fuck I'm fat!   I take responsibility.  I was just so tired I used it as an excuse to eat like shit.  It it was 2 straight months of shit.  The sweating profusely just sitting suckps ass.

[BIG ACH]

As the resident expert on getting fat... it does suck...


And sometimes it just sneaks up on you...  you go off the diet a little, then you stay off, skip some cardio here and there... before you know it you gained 20 lbs and somehow still think you l look damn good :-D

[syntaxmachine]

i hate cardio with a passion.  I'd rather give donald trump a back rub than do cardio.  So I complete another task at the same time.

usually I play guitar/sing for 30 minutes while walking on the treadmill here at home.  knocks out my vocal practice for the day, and the cardio flies by.  It's still not enjoyable, but it's not as bad as just staring at the timer while I walk. 

Does walking on a treadmill count as cardio these days? Maybe you'd enjoy it more if you got outside and ran some trails or the like.

[240 is Back]

Does walking on a treadmill count as cardio these days? Maybe you'd enjoy it more if you got outside and ran some trails or the like.

would love to... but florida summers are super hot, and the sinus/ pollen disaster in Sept/Oct down here is brutal.   That sniffling you hear from trump - he got that here. 

[Kwon]

CLINT

http://67.media.tumblr.com/12c7e39c14b4b5218c3e68001be7d2b0/tumblr_o3ke4zHlR51qzt40qo1_1280.jpg

[efanhowz]

I got my puppy at 8 weeks. There were definitely some hard times but crating them only takes 2 weeks or less and then they stop whining at night. It's hard to hear them whine but they have to learn to be obedient in their crate. Why were you up so many times? Have you read dog books? They make a huge difference

And now you have an excuse to get outside for a jog every morning with your pup