Supplements that actually works

[8 INCH not biceps]

With all the snake oil salesmen out there you will tend to forget that some supplements actually works

Creatine call it the natural dianabol pushes more water in the muscle so you look bigger and lift heavier best to take it on a high carb diet for mass since high carbs pushes more water into muscle

Beta alanine will increase your strength and power enabling you to do more reps works well stacked with creatine.

 There are not a lot of supplements to make you big naturally but there are a lot to make you ripped.

Green coffee beans
Caffeine
Green tea
yohimbine hcl
cayenne pepper
coleus forskohlii

Best to buy these supplements separately to get clinical dose and dont buy overpriced proprietary blend concoctions

[El Diablo Blanco]

With all the snake oil salesmen out there you will tend to forget that some supplements actually works

Creatine call it the natural dianabol pushes more water in the muscle so you look bigger and lift heavier best to take it on a high carb diet for mass since high carbs pushes more water into muscle

Beta alanine will increase your strength and power enabling you to do more reps works well stacked with creatine.

 There are not a lot of supplements to make you big naturally but there are a lot to make you ripped.

Green coffee beans
Caffeine
Green tea
yohimbine hcl
cayenne pepper
coleus foreskin

Best to buy these supplements separately to get clinical dose and dont buy overpriced proprietary blend concoctions

Of course you love foreskin.  Fucking homo.

[Julio Ceasar]

With all the snake oil salesmen out there you will tend to forget that some supplements actually works

Creatine call it the natural dianabol pushes more water in the muscle so you look bigger and lift heavier best to take it on a high carb diet for mass since high carbs pushes more water into muscle

Beta alanine will increase your strength and power enabling you to do more reps works well stacked with creatine.

 There are not a lot of supplements to make you big naturally but there are a lot to make you ripped.

Green coffee beans
Caffeine
Green tea
yohimbine hcl
cayenne pepper
coleus forskohlii

Best to buy these supplements separately to get clinical dose and dont buy overpriced proprietary blend concoctions

show us how ripped you are, without drugs...show us!

[8 INCH not biceps]

show us how ripped you are, without drugs...show us!

People we have a lazy fuck over here, to get ripped without drugs you need a strict low carb diet, lifting and cardio its that simple.

[Julio Ceasar]

People we have a lazy fuck over here, to get ripped without drugs you need a strict low carb diet, lifting and cardio its that simple.

Show us your condition! PLEASE! Its simple!

[falco]

Cell-tech

[8 INCH not biceps]

Show us your condition! PLEASE! Its simple!

My picture was already posted of me in my all time best shredded condition if you are that interested search for it.

[Powerlift66]

Cell-tech

Frog-Tech!

[Nether Animal]

My picture was already posted of me in my all time best shredded condition if you are that interested search for it.

That pic, if it was you, is like twenty years old. Got anything recent?

[Jizmo]

trenbolone.

and now pls go

[8 INCH not biceps]

That pic, if it was you, is like twenty years old. Got anything recent?

20 years LOL you are way off it was fairly recent and I posted it because that was my best condition and I want people to see me at my best.

[stuntmovie]

8! Thanks for the above info. Someplace on this Board I recently asked what supplements worked best and to the beast of my knowledge I never got a reply.

I have not been a supplement user for a good number of years now (I just eat healthy foods and in small amounts) so I have no personal  idea what works  and what's bogus, so it's good to hear the 'stuff' you posted which I assume benefited you while taking them.

Queston: Are each of the below listed items actually classified as supplements?

I'm adding comments to the ones I use on a daily basis.

Green coffee beans  ... Never heard of this one. Is it for a cup of coffee?
Caffeine  .... In my coffee.
Green tea .... I used to grind my own with t-leaves shipped from China,
yohimbine ... This has been around forever. Never needed it though.

Thanks for the info, 8
cayenne pepper
coleus forskohlii

[8 INCH not biceps]

8! Thanks for the above info. Someplace on this Board I recently asked what supplements worked best and to the beast of my knowledge I never got a reply.

I have not been a supplement user for a good number of years now (I just eat healthy foods and in small amounts) so I have no personal  idea what works  and what's bogus, so it's good to hear the 'stuff' you posted which I assume benefited you while taking them.

Queston: Are each of the below listed items actually classified as supplements?

I'm adding comments to the ones I use on a daily basis.

Green coffee beans  ... Never heard of this one. Is it for a cup of coffee?
Caffeine  .... In my coffee.
Green tea .... I used to grind my own with t-leaves shipped from China,
yohimbine ... This has been around forever. Never needed it though.

Thanks for the info, 8
cayenne pepper
coleus forskohlii

Actually green coffee beans is the beans they use to make coffee, there is a substance in there called chlorogenic acid that burns fat but once you roast the coffee beans that substance is pretty much gone.

[stuntmovie]

8, so are green coffee beans available on the open market or are they old sole to coffee makers?

I do recall that Zane usually aways had a cup of coffee in his hand.

[Papper]

Creatine is the staple and the only thing that has a bulking effect

Vitamins, why not

ZMA is supposed to make you sleep better, I think it helps me a little bit

Pwo:s definitely work, look up Mesomorph, I think it's the best since og craze - for real

The most overrated thing is protein powder, just tastes bad and fucks my stomach

[ratherbebig]

just buy all the supplements you can afford and take it all

leave
no
stone
unturned

[wes]

who cares,nobody here trains anyway!   

[8 INCH not biceps]

8, so are green coffee beans available on the open market or are they old sole to coffee makers?

I do recall that Zane usually aways had a cup of coffee in his hand.

You can buy green coffee bean extract off amazon in pill form just make sure to get one with 50 percent  chlorogenic acid.

[Kwon]

With Kevin Levrone's Signature Series you can keep dancing like Vanilla Ice all night long!

[ratherbebig]

who cares,nobody here trains anyway!   

true but sometimes i remember to take supplements

the other day i took some zinc i might do it again in a week or two or maybe not.

[Kwon]

who cares,nobody here trains anyway!   

But regardless, all of us DO take Supplements daily!

[snarled]

Mutli-Vitamin and fish oil are king

[8 INCH not biceps]

Mutli-Vitamin and fish oil are king

multi vitamin is garbage poorly absorbed by the body and fish oil is unnecessary just eat a balanced diet with protein, carbs, veggies, fruits and healthy fats and you will get all the vitamins and omega 3 you need.

[Go 4 It]

Resurect Pm from Ronnie Colemans line,  great supplement, got it from a buddy for free, decided to try it, that stuff will knock you out, deep sleep, felt very good in the morning great for recovery. Not a huge supplement guy, but I like the carb powders post workout like vitargo or waxy maize, with maybe a scoop of Bcaa's, found these powders to be beneficial and cheap too.

[ratherbebig]

Resurect Pm from Ronnie Colemans line,  great supplement, got it from a buddy for free, decided to try it, that stuff will knock you out, deep sleep, felt very good in the morning great for recovery. Not a huge supplement guy, but I like the carb powders post workout like vitargo or waxy maize, with maybe a scoop of Bcaa's, found these powders to be beneficial and cheap too.

dont you get vivid dreams from it