Monday is the first day of my new life after hurting my back

[judochoke]

had a rough week. somehow hurt my back for the 200th time on Monday. went with my crew to lift on Tuesday, i ended up just hanging out and not lifting, like a bitch. no lifting on wens day or Thursday. went and walked for 40 minutes on the treadmill trying to loosen things up. not much luck. so now its Friday, and the back is feeling better. but my 87 year old mother is getting discharged from the hospital sometime on Friday. so i get to the hospital at 1 pm, and we don't leave the hospital until 9 pm.

   also during that 9 hours, i didn't eat anything. just water. actually i didn't really feel to bad with a 9 hour fast.

so today is Saturday. i feel like shit, i look like shit. still not really hungry

but I'm restarting for the 200th time on Monday. Monday is the first day of the rest of my life

[Nether Animal]

Mental illness of peace.

[Eric2]

 
 
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[The Scott]

"...went with my crew"?

Are you an adult?

[Mr Anabolic]

You are injured you stupid fuck. 

Take 6 months off from the gym... no weight training at all.

[The Scott]

You are injured you stupid fuck. 

Take 6 months off from the gym... no weight training at all.

He's making what's come to be known as the  "Coleman Comeback" don'tcha know.

[Julio Ceasar]

"...went with my crew"?

Are you an adult?

hahaha probably 26! Or An imature grown up man in his 40ies having 25 year old buddies!

[Board_SHERIF]

had a rough week. somehow hurt my back for the 200th time on Monday. went with my crew to lift on Tuesday, i ended up just hanging out and not lifting, like a bitch. no lifting on wens day or Thursday. went and walked for 40 minutes on the treadmill trying to loosen things up. not much luck. so now its Friday, and the back is feeling better. but my 87 year old mother is getting discharged from the hospital sometime on Friday. so i get to the hospital at 1 pm, and we don't leave the hospital until 9 pm.

   also during that 9 hours, i didn't eat anything. just water. actually i didn't really feel to bad with a 9 hour fast.

so today is Saturday. i feel like shit, i look like shit. still not really hungry

but I'm restarting for the 200th time on Monday. Monday is the first day of the rest of my life

please give up on life..

[Hypo]

"...went with my crew"?

Are you an adult?

Lol. Must be a 5%er.

[The Scott]

Lol. Must be a 5%er.

Buncha mongoloid penguins.    Where's that video clip of bodybuilders and penguins walking? 

[hench]

Is the op 12 or just retarded?

[judochoke]

I'm almost 60 bitches. yes i have a crew, we lift together and get some food afterward. and yes I'm their leader. 40 years pumping iron gives me that right to be the leader. the knowledge i have in my mind will blow you mutts out of the water!!!
today is sunday, and my back is ok. just needed a few days off. that was the point of the post pussys. back on the treadmill at 6 am, back to the gym at 11 am to lift heavy weights. ha ha ha, and I'm 270 pounds and can incline press three plates like nothing!!!

monday is a new week, a good time to restart. that was my point

[Walter Sobchak]

had a rough week. somehow hurt my back for the 200th time on Monday. went with my crew to lift on Tuesday, i ended up just hanging out and not lifting, like a bitch. no lifting on wens day or Thursday. went and walked for 40 minutes on the treadmill trying to loosen things up. not much luck. so now its Friday, and the back is feeling better. but my 87 year old mother is getting discharged from the hospital sometime on Friday. so i get to the hospital at 1 pm, and we don't leave the hospital until 9 pm.

   also during that 9 hours, i didn't eat anything. just water. actually i didn't really feel to bad with a 9 hour fast.

so today is Saturday. i feel like shit, i look like shit. still not really hungry

but I'm restarting for the 200th time on Monday. Monday is the first day of the rest of my life

WOULD ONE OF YOU USELESS MODS DELETE THIS SHITTY GIMMICK!

[The Scott]

I'm almost 60 bitches. yes i have a crew, we lift together and get some food afterward. and yes I'm their leader. 40 years pumping iron gives me that right to be the leader. the knowledge i have in my mind will blow you mutts out of the water!!!
today is sunday, and my back is ok. just needed a few days off. that was the point of the post pussys. back on the treadmill at 6 am, back to the gym at 11 am to lift heavy weights. ha ha ha, and I'm 270 pounds and can incline press three plates like nothing!!!

monday is a new week, a good time to restart. that was my point

Sing it out loud, sing it out proud! 

"When you're a Jet you're a Jet all the way
From your first cigarette till your last dyin' day
When you're a Jet if the spit hits the fan
You got brothers around, you're a family man

You're never alone, you're never disconnected
You're home with your own when company's expected
You're well protected

Then you are set with a capital J
Which you'll never forget till they cart you away
When you're a Jet, you stay a Jet

I know Tony like I know me
And I guarantee you can count him in
In, out, let's get crackin'

Where you gonna find Bernardo?
At the dance tonight at the gym
Hey but the gym's neutral territory

Oh, I'm gonna make nice there
When I'm only gonna challenge him
Great, daddy-o

So everybody dress up sweet and sharp
And meet Tony and me at ten and walk tall


We always walk tall, we're Jets, the greatest

When you're a Jet, you're the top cat in town
You're the gold medal kid with the heavyweight crown
When you're a Jet, you're the swingin'est thing
Little boy you're a man, little man you're a king

The Jets are in gear, our cylinders are clickin'
The Sharks'll steer clear
'Cause every Puerto Rican's a lousy chicken

Here come the Jets like a bat out of hell
Someone gets in our way, someone don't feel so well
Here come the Jets, little world step aside
Better go underground, better run, better hide

We're drawin' the line so keep your noses hidden
We're hangin' a sign, says visitors forbidden
And we ain't kiddin'

Here come the Jets, yeah and we're gonna beat
Ev'ry last buggin' gang on the whole buggin' street
On the whole ever mother lovin' street"




Ummmm...Cirque du SoGhey kiddo.


And yes, I've seen the film a few times but then I like a good musical based upon a book.  I had to copy and paste these lyrics though.  Dammit!

[oldtimer1]

I'm almost 60 bitches. yes i have a crew, we lift together and get some food afterward. and yes I'm their leader. 40 years pumping iron gives me that right to be the leader. the knowledge i have in my mind will blow you mutts out of the water!!!
today is sunday, and my back is ok. just needed a few days off. that was the point of the post pussys. back on the treadmill at 6 am, back to the gym at 11 am to lift heavy weights. ha ha ha, and I'm 270 pounds and can incline press three plates like nothing!!!

monday is a new week, a good time to restart. that was my point

You can incline 3 plates like it was nothing but can you lift 315lbs off floor and put it over head?

[Eric2]

I'm almost 60 bitches. yes i have a crew, we lift together and get some food afterward. and yes I'm their leader. 40 years pumping iron gives me that right to be the leader. the knowledge i have in my mind will blow you mutts out of the water!!!
today is sunday, and my back is ok. just needed a few days off. that was the point of the post pussys. back on the treadmill at 6 am, back to the gym at 11 am to lift heavy weights. ha ha ha, and I'm 270 pounds and can incline press three plates like nothing!!!

monday is a new week, a good time to restart. that was my point

40 years of training gave you a lot of knowledge? What knowledge do you speak of? You mean bro science? Listen you old fart this shit ain't that complicated. There is a bar, you load weights upon it and lift it up then put it back down, got it?
Fucking morons think they have advanced knowledge just because they have been training for a long time. Seriously it's basic stuff that can be learned in a few days.

[viking1]

[The Scott]

Ahhhh, yes.  judochoke leads the rectum crew into the sanctum scrotorum.  It be time to trainz 'n' sheit. 

Nearly 60 with the communication skills (skillz?) of an inner shity yoot.  Chokester, do you wear black baggy ghetto shorts, with black knee-high socks, red converse and a wife beater to the sanctum scrotorum (i.e., the gym)?

Really now.  How can we not belittle that which by its very existence demands belittling?  I am happy you feel better.  Do as you wish, kiddo.

[Powerlift66]

 
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Big time... (no lifting on wens day or Thursday.)... 

[Powerlift66]

I'm almost 60 bitches. yes i have a crew, we lift together and get some food afterward. and yes I'm their leader. 40 years pumping iron gives me that right to be the leader. the knowledge i have in my mind will blow you mutts out of the water!!!
today is sunday, and my back is ok. just needed a few days off. that was the point of the post pussys. back on the treadmill at 6 am, back to the gym at 11 am to lift heavy weights. ha ha ha, and I'm 270 pounds and can incline press three plates like nothing!!!

monday is a new week, a good time to restart. that was my point

Ad you post this shite on a "muscle board" like a 14 year old?

[nzmusclemonster]

Choose your room 7 clients carefully.

Schmoe squatting larger gentleman will be tough on your back.

[NelsonMuntz]

I think it is inspiring that guys like Judo and a few others are still training hard and looking good into their fifties and sixties.

This is called GetBig Bodybuilding, Figure and Fitness Forums so I don't see what the big deal is just because he writes a bit funny.

Seen Judo's vids, the guy is in better shape and strength for his age than 99% of the people posting here

[Darren Avey]

Judochoke you posted a video a while ago of you training on a beach where you did a couple reps with 2 and a half plates on incline, how are you suddenly doing 3 a side with ease? At 60?

[The Scott]

Judochoke you posted a video a while ago of you training on a beach where you did a couple reps with 2 and a half plates on incline, how are you suddenly doing 3 a side with ease? At 60?

I'm waiting for him to start sporting a grill in his mouth and video himself standing in line at Popeye's with a backwards cap, clam diggers and wife beater on while arguing with black women about random stuff.  Oh, wait...

 

[Simple Simon]

Judochoke you posted a video a while ago of you training on a beach where you did a couple reps with 2 and a half plates on incline, how are you suddenly doing 3 a side with ease? At 60?

smaller plates.