Author Topic: Ronnie coleman is now an example of why one should not go overboard with sterons (Read 15811 times)

Jovo · « **on:** October 17, 2016, 02:34:20 AM »

From this

To this

INB4 "oh he is 54 years old now"

I bet he isnt too happy with the whole drowning in juice decision now

plenty of 54 year old dudes who took it easy look great till 65

jon cole · « **Reply #1 on:** October 17, 2016, 02:47:13 AM »

High level bbing is just a superhuman experience.

FREAKgeek · « **Reply #2 on:** October 17, 2016, 03:08:16 AM »

He looks pretty good there, he was much worse.

Irongrip400 · « **Reply #3 on:** October 17, 2016, 03:43:16 AM »

Is he in a posing thong in the hospital pic?

ratherbebig · « **Reply #4 on:** October 17, 2016, 03:49:06 AM »

more heavy lifting than steroids.

this teaches us:

go for the pump
muscle mind connection
use mostly machines
never train heavy
never do low reps

falco · « **Reply #5 on:** October 17, 2016, 04:00:54 AM »

Sterons had not much to do with it. Crazy loads and not knowing when to stop to lift heavy was the main culprit.

Julio Ceasar · « **Reply #6 on:** October 17, 2016, 04:12:28 AM »

Quote from: ratherbebig on October 17, 2016, 03:49:06 AM

more heavy lifting than steroids.

this teaches us:

go for the pump
muscle mind connection
use mostly machines
never train heavy
never do low reps

Yepp. Most guys on gear get gready, want more, do more, boost the system without knowledge how to drive. Im not suprised so many of the just crash!

And normal food. Normal amout of protein fat sugar carbs cheatmeal...just eat normal and healthy!

gib · « **Reply #7 on:** October 17, 2016, 04:15:49 AM »

Quote from: ratherbebig on October 17, 2016, 03:49:06 AM

more heavy lifting than steroids.

this teaches us:

go for the pump
muscle mind connection
use mostly machines
never train heavy
never do low reps

Agreed. Love him or hate him Heath gets it. As did Jay.

Jovo · « **Reply #8 on:** October 17, 2016, 04:29:38 AM »

HGH is the culprit here fellas

It increases a hormone called IGF-1 and igf-1 receptors are everywhere

especially in your gut. IGF-1 Controls cell growth and proliferation.

thats why he looks so blocky and arms are small in comparison

Nether Animal · « **Reply #9 on:** October 17, 2016, 04:33:05 AM »

How is he still so vascular and lean? GH?

YngiweRhoads · « **Reply #10 on:** October 17, 2016, 04:54:38 AM »

Quote from: ratherbebig on October 17, 2016, 03:49:06 AM

more heavy lifting than steroids.

this teaches us:

go for the pump
muscle mind connection
use mostly machines
never train heavy
never do low reps

I'm almost 50 and do heavy singles all the time with nary an issue.

Mr Anabolic · « **Reply #11 on:** October 17, 2016, 04:59:34 AM »

Quote from: falco on October 17, 2016, 04:00:54 AM

Sterons had not much to do with it. Crazy loads and not knowing when to stop to lift heavy was the main culprit.

But the decision and capability to handle crazy loads was caused by the sterons.

Pet shop boys · « **Reply #12 on:** October 17, 2016, 06:17:19 AM »

Quote from: Jovo on October 17, 2016, 02:34:20 AM

From this

To this

INB4 "oh he is 54 years old now"

I bet he isnt too happy with the whole drowning in juice decision now

plenty of 54 year old dudes who took it easy look great till 65

Never mind how he looks now, he cant even walk like the average 65 year old guy ...

WooOSHHHHHHHHHHHHHHH S A D

oldschoolfan · « **Reply #13 on:** October 17, 2016, 06:19:07 AM »

wtf what kind of grown man wear his bikini underpants to the hospital?

8 INCH not biceps · « **Reply #14 on:** October 17, 2016, 06:38:24 AM »

Thread starter I would like to remind you that to be at the top of any sport its no longer about health its about being the best and you have to be willing to do whatever it takes, if you dont have that mentality you cant be a champion.

milone79 · « **Reply #15 on:** October 17, 2016, 06:56:10 AM »

Quote from: oldschoolfan on October 17, 2016, 06:19:07 AM

wtf what kind of grown man wear his bikini underpants to the hospital?

this!!!! we need to really get to the bottom of this question......like srs wtf?

stanlystud · « **Reply #16 on:** October 17, 2016, 07:01:34 AM »

Ronnie is a cool dude my idol

Pet shop boys · « **Reply #17 on:** October 17, 2016, 07:11:11 AM »

Quote from: oldschoolfan on October 17, 2016, 06:19:07 AM

wtf what kind of grown man wear his bikini underpants to the hospital?

A bodybuilding legend .

WoooSHHHHHHHHHHHH

SquidVicious · « **Reply #18 on:** October 17, 2016, 07:17:44 AM »

No one can ever look like 1998-2000 Coleman. Who cares how he looks 15 years later.

TRIX · « **Reply #19 on:** October 17, 2016, 08:03:37 AM »

Every 50 yr old looks like shit.

Simple Simon · « **Reply #20 on:** October 17, 2016, 08:06:14 AM »

Quote from: 8 INCH not biceps on October 17, 2016, 06:38:24 AM

Thread starter I would like to remind you that to be at the top of any sport its no longer about health its about being the best and you have to be willing to do whatever it takes, if you dont have that mentality you cant be a champion.