Author Topic: Strongman Zavickas going for the lean look!  (Read 7165 times)

Van_Bilderass

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Re: Strongman Zavickas going for the lean look!
« Reply #25 on: October 21, 2016, 01:46:25 AM »
It become pretty obvious strongmen have way unsymetrical bodies when the slim down, they have absolutely no legs arms lats hamstrings compared to bodybuilders...Bodybuild ers it sthe shit! They got every muscles fully devolped. I like bodybuilding more n more actually!

When I see him train legs/squat it become very clear why they all have such bad developed quads. They dosent hit the muscles who need to be HIT to get muscles.



It has almost nothing to do with training. How your body develops is 99% genetic, for example how you squat has little to do with how your quads develop. There is no way to squat where you disengage the quads... if the genes are there you will have big legs. Strongmen go into strongman because they are built for strength genetically.

SuperTed

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Re: Strongman Zavickas going for the lean look!
« Reply #26 on: October 21, 2016, 02:16:12 AM »
Dude's overhead strength was just ridiculous. He could strict military press +500lbs.
I actually learnt how to deadlift by copying his form when I first starting training properly around 2008.

FitnessFrenzy

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Re: Strongman Zavickas going for the lean look!
« Reply #27 on: October 21, 2016, 03:52:12 AM »

closeline

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Re: Strongman Zavickas going for the lean look!
« Reply #28 on: October 21, 2016, 04:01:34 AM »
Is he still stronger than ronnie Coleman in this condition?

Im not sure


Trev

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Re: Strongman Zavickas going for the lean look!
« Reply #29 on: October 21, 2016, 04:12:30 AM »
Blimey!! Great job!  Dude was over 30 stone at one stage!!!

The Scott

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Re: Strongman Zavickas going for the lean look!
« Reply #30 on: October 21, 2016, 04:19:34 AM »
this is the final form



By the belly of...What in the fook is that creature?  Disgusting.  Please say it ain't real.

The Scott

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Re: Strongman Zavickas going for the lean look!
« Reply #31 on: October 21, 2016, 04:20:38 AM »
It become pretty obvious strongmen have way unsymetrical bodies when the slim down, they have absolutely no legs arms lats hamstrings compared to bodybuilders...Bodybuild ers it sthe shit! They got every muscles fully devolped. I like bodybuilding more n more actually!

When I see him train legs/squat it become very clear why they all have such bad developed quads. They dosent hit the muscles who need to be HIT to get muscles.



Bodybuilders = Fictional Strength

Strongman =  Functional Strength

light weight baby

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Re: Strongman Zavickas going for the lean look!
« Reply #32 on: October 21, 2016, 04:30:33 AM »
It become pretty obvious strongmen have way unsymetrical bodies when the slim down, they have absolutely no legs arms lats hamstrings compared to bodybuilders...Bodybuild ers it sthe shit! They got every muscles fully devolped. I like bodybuilding more n more actually!

When I see him train legs/squat it become very clear why they all have such bad developed quads. They dosent hit the muscles who need to be HIT to get muscles.


agreed

i realized all this stuff when i was just a young boy


#1GymRat

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Re: Strongman Zavickas going for the lean look!
« Reply #33 on: October 21, 2016, 06:02:24 AM »
when you open club poof?

agreed

i realized all this stuff when i was just a young boy



Van_Bilderass

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Re: Strongman Zavickas going for the lean look!
« Reply #34 on: October 21, 2016, 06:14:22 AM »
By the belly of...What in the fook is that creature?  Disgusting.  Please say it ain't real.

"Famous" powerlifter Matt Kroczaleski. Goes by Janae Marie Kroczaleski  nowadays.

light weight baby

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Re: Strongman Zavickas going for the lean look!
« Reply #35 on: October 21, 2016, 07:37:41 AM »
when you open club poof?

doesnt matter cuz i aint lettin your punk ass inside

#1GymRat

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Re: Strongman Zavickas going for the lean look!
« Reply #36 on: October 21, 2016, 07:54:21 AM »
why i go club that owner also clean toilet and spill drinks on costomers and have shit on hands? ha ha no. your club is just you and poof buddy who give each other beer and be homo in one room by youselfs.

doesnt matter cuz i aint lettin your punk ass inside

gib

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Re: Strongman Zavickas going for the lean look!
« Reply #37 on: October 21, 2016, 08:51:05 AM »
It become pretty obvious strongmen have way unsymetrical bodies when the slim down, they have absolutely no legs arms lats hamstrings compared to bodybuilders...Bodybuild ers it sthe shit! They got every muscles fully devolped. I like bodybuilding more n more actually!

When I see him train legs/squat it become very clear why they all have such bad developed quads. They dosent hit the muscles who need to be HIT to get muscles.



Strongmen have some of the best developed legs in the world. And no need to oil their arms either.

Danimal77

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Re: Strongman Zavickas going for the lean look!
« Reply #38 on: October 21, 2016, 09:32:58 PM »
Blimey!! Great job!  Dude was over 30 stone at one stage!!!

Highest competing weight was 28 stone and 7 pounds (400 pounds). Offseason could have easily been 30-31 stone. Dude's at least 6'3", if not 6'4".

fredrollon

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Re: Strongman Zavickas going for the lean look!
« Reply #39 on: October 21, 2016, 10:30:20 PM »
Dude's overhead strength was just ridiculous. He could strict military press +500lbs.
I actually learnt how to deadlift by copying his form when I first starting training properly around 2008.
Strict? Had to check this out. Notice a bit of hip and leg drive there:







For comparison:


The Scott

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Re: Strongman Zavickas going for the lean look!
« Reply #40 on: October 22, 2016, 10:58:31 AM »
Strict? Had to check this out. Notice a bit of hip and leg drive there:







For comparison:



That little "dip" on the press done by Redding shows why they eliminated the clean and press.  Lifters used the dip to get under the weight and then press.  Not really legit but still strong.

Henda

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Re: Strongman Zavickas going for the lean look!
« Reply #41 on: October 22, 2016, 02:19:40 PM »
this is the final form



Would fuck looking exactly like that if was actually a real woman with a vagina and not matt Kroc in a wig

The Scott

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Re: Strongman Zavickas going for the lean look!
« Reply #42 on: October 22, 2016, 02:21:44 PM »
Would fuck looking exactly like that if was actually a real woman with a vagina and not matt Kroc in a wig

That's just wronger.

MAXX

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Re: Strongman Zavickas going for the lean look!
« Reply #43 on: October 22, 2016, 02:29:53 PM »
left arms much smaller

tears?

phreak

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Re: Strongman Zavickas going for the lean look!
« Reply #44 on: October 22, 2016, 10:50:45 PM »
left arms much smaller

tears?
No tears, he accepted it gracefully.