My Uncle Rico style comeback plan for 2017

[Howard]

 

It's all ready to launch on Feb 30th .

* You should have seen me pose back in '82.
My lats were 4 ft wide and my biceps looked like mountain peaks.

If I hadn't been on active duty USMC, I would have taken state that year.
Yes Sir, no doubt in my mind, I'd have taken state .

Then, I would have gone pro and made millions.
Today, I'd be living in a big house, soakin' in a hot tub with my soul mate. *

Sincerely, Uncle Howard Rico , getbig douchebag in training

[8 INCH not biceps]

Then you cant get fat over the winter, the earlier you start getting yourself in shape the better it is.

[SGT BARNES]

didnt know there was a special olympian class.

[Kim Jong Bob]

Whats this,  your 995655855 comeback thread?

[Redux]

more ex-wives or threads about a comeback?

[Howard]

Then you cant get fat over the winter, the earlier you start getting yourself in shape the better it is.

LOL, check out the "official start date" of FEBUARY 30th 

I guess, I need to spell out my f'n joke for you retards.

Feb only has 28 days, except leap year , every 4th yr with 29.

[_bruce_]

Howard, just leave.

[Howard]

Howard, just leave.

Hmmmm, that's exactly what my previous 8 wives said.

[Howard]

didnt know there was a special olympian class.

Howard vs Genova 

[TonyAlva]

ah fak me, here we go again

[Howard]

ah fak me, here we go again

This post is about as serious as my belief that marriage lasts for life.

[8 INCH not biceps]

This post is about as serious as my belief that marriage lasts for life.

Its really sad that you are not serious, getting back into shape would do make you feel so great about yourself, here is some motivation.

[Howard]

That masters dude ( previous post pic) looks incredible.

If I got back into just 80% of the shape I achieved back in '82, it would be no contest.
Just 'cause I'm currently 28.5% body fat doesn't mean jack.
 
I could diet down, go pro and kick ass, but I'm more into selling Tuperware out of my van now.
The avg  housewife relates better to a guy with similar body fat.
FYI, if you buy the 24 pc set today, the toy ship is included.

[The Abdominal Snoman]

Its really sad that you are not serious, getting back into shape would do make you feel so great about yourself, here is some motivation.

Looks better than Kevin did during his "comeback"

[Board_SHERIF]

That masters dude ( previous post pic) looks incredible.

If I got back into just 80% of the shape I achieved back in '82, it would be no contest.
Just 'cause I'm currently 28.5% body fat doesn't mean jack.
 
I could diet down, go pro and kick ass, but I'm more into selling Tuperware out of my van now.
The avg  housewife relates better to a guy with similar body fat.
FYI, if you buy the 24 pc set today, the toy ship is included.

Howard are you still married or now single?

[Chacka]

all joking aside, I hope you get serious for health benifits, all thes best

[Kwon]

[Howard]

Howard are you still married or now single?

Jason Genova once said he knew he couldn't be an IFBB pro, so he was going "semi-pro" instead.
In that respect, consider me "semi-married"

[Howard]

all joking aside, I hope you get serious for health benifits, all thes best

Thanks and I'm actually getting consistent with cardio as my main focus now.
Most of it is fast walking on the incline tread mill.
I'm also cutting back on junk foods and slowly dropping wt.

[Board_SHERIF]

Jason Genova once said he knew he couldn't be an IFBB pro, so he was going "semi-pro" instead.
In that respect, consider me "semi-married"

sorry I do not get your coded response..not sure what the secret is..

[basil]

Its really sad that you are not serious, getting back into shape would do make you feel so great about yourself, here is some motivation.

Is this you?

[oldtimer1]

At your age do you really want to be buying syringes, vials and pills out of the trunk of some gym drug dealer in a parking lot?  You should be concerned with kidney, enlarged prostate and heart problems at your age from bodybuilding drug use.

Why not lift a day and on alternating days do hard cardio? You will be in great shape and improve your health instead of taking risks with your health. You will look like an in shape athlete instead of a guy with temporary syringe muscles.

What ever your choice is I really don't care. What I tire of is guys that want credit for their drug muscles.  I know what you look like clean and you're not fooling me.

[8 INCH not biceps]

At your age do you really want to be buying syringes, vials and pills out of the trunk of some gym drug dealer in a parking lot?  You should be concerned with kidney, enlarged prostate and heart problems at your age from bodybuilding drug use.

Why not lift a day and on alternating days do hard cardio? You will be in great shape and improve your health instead of taking risks with your health. You will look like an in shape athlete instead of a guy with temporary syringe muscles.

What ever your choice is I really don't care. What I tire of is guys that want credit for their drug muscles.  I know what you look like clean and you're not fooling me.

Get out with your crap, the thing that irks me a lot of you people who are shitting on steroids talking about health problems will run to take pharmaceutical drugs  when you have some ailment with all the nasty side effects, consume food with excessive sugar and sodium and drink alcohol slowing killing your body,

I take steroids but I eat  a clean organic diet with one cheat meal each week and take plenty of herbs for the organs, I got a clean bill of health from the doctor so know what you are talking about before you talk.

[foozle]

Get out with your crap, the thing that irks me a lot of you people who are shitting on steroids talking about health problems will run to take pharmaceutical drugs  when you have some ailment with all the nasty side effects, consume food with excessive sugar and sodium and drink alcohol slowing killing your body,

I take steroids but I eat  a clean organic diet with one cheat meal each week and take plenty of herbs for the organs, I got a clean bill of health from the doctor so know what you are talking about before you talk.

When you get your crap out it's because it's mashed back up your colon from the 8 inch not biceps you take up your shithole, you formerly the trainer man loving sperm booping gaybo.  Add this to another one of your suck posts and suck threads you start, you dickslurping waste of space.

If Apple named a device after you it would be the iFag.

[NelsonMuntz]