LWB Me, Myself & I

[light weight baby]

120 over 80 I pressume.....it's fine.

no, it was 130 over 90 i said bro!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[youandme]

no, it was 130 over 90 i said bro!!!!!!!!!!!!!!!!!!!!!!!!!!!!

That's still not that bad.

[light weight baby]

That's still not that bad.

that's what she said, but i googled it and it's supposedly the first stage of hypertension

she was a fat muslim in hijab so i naturally didnt trust her

[youandme]

that's what she said, but i googled it and it's supposedly the first stage of hypertension

she was a fat muslim in hijab so i naturally didnt trust her

It's not really the first stage, it's just "pre" hypertension.  You're at the cusp but it's controllable so not a big worry. Increase cardio and eat healthy fats.

Wonder what her blood pressure is. My American doctor retired so now I'm searching for a good doctor.

[light weight baby]

It's not really the first stage, it's just "pre" hypertension.  You're at the cusp but it's controllable so not a big worry. Increase cardio and eat healthy fats.

Wonder what her blood pressure is. My American doctor retired so now I'm searching for a good doctor.

i dont wanna be derek anthony you feel me

that guy probably had high bp that caused his kidneys to blow up

[8 INCH not biceps]

and it said that's "pre high bp zone" and a good bp is 12 over 8


what do i do ?

meds?

Nitric oxide has being proven to lower blood pressure, I would add a nitric oxide supplement to my diet.

[light weight baby]

Nitric oxide has being proven to lower blood pressure, I would add a nitric oxide supplement to my diet.

[Darren Avey]

Who cares. What matters in life is being HUGE, fuck blood pressure

[light weight baby]

Who cares. What matters in life is being HUGE, fuck blood pressure

BRUTALLY HUEG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Simple Simon]

mine was around 175 over 130 last year 

130 over 85 now

[Taffin]

mine was around 175 over 130 last year 

130 over 85 now

Since you're virtually skinless there goes the obesity link!

What did you change?

[WalterWhite]

Try donating blood. That could be caused by a high RBC (hematocrit).

[8 INCH not biceps]

Are you laughing at my advice you illiterate fuck I am wired and angry back on caffeine and tren I will throw you through the fucking window, anymore this is not broscience its a scientific fact ask a doctor or  a good nutritionist I am sure they will say the same thing.

[Simple Simon]

Since you're virtually skinless there goes the obesity link!

What did you change?

gave blood and used cholesterol reducing spreads.
initially took bp meds but not on them now

[Taffin]

gave blood and used cholesterol reducing spreads.
initially took bp meds but not on them now

Yeah, I took meds for a while then realised that basically if I just dropped the salt I came down from 150/100 to 120/80.  Since I cook a lot everyone else has to use table salt but there you go..

Strangely enough though I was always 5-10 points higher if a doctor or nurse took the reading.  After an initial panic (smh) I bought one of those electronic home ones and measured myself every day to begin with LOL - I thought I was going to have a stroke.  I only do it now and again to double check I'm still on target.

#mostboringpostever

[Simple Simon]

Yeah, I took meds for a while then realised that basically if I just dropped the salt I came down from 150/100 to 120/80.  Since I cook a lot everyone else has to use table salt but there you go..

Strangely enough though I was always 5-10 points higher if a doctor or nurse took the reading.  After an initial panic (smh) I bought one of those electronic home ones and measured myself every day to begin with LOL - I thought I was going to have a stroke.  I only do it now and again to double check I'm still on target.

#mostboringpostever

you should have added that the nurse was admiring your guns when she took your BP.

[Man of Steel]

I suffer from sleep apnea and it can cause bp to jump up.   Cpap can help with apnea and thereby lower bp.

[youandme]

mine was around 175 over 130 last year 

130 over 85 now

Damn.  I had mine that high when I was going through some major life stresses.

[8 INCH not biceps]

I suffer from sleep apnea and it can cause bp to jump up.   Cpap can help with apnea and thereby lower bp.

You suffer from sleep apnea because you are on  a bad diet have you heard of any animal on the planet who suffers from sleep apnea, you dont because they dont eat crap like humans do except for the ones locked up in cages.

[Simple Simon]

You suffer from sleep apnea because you are on  a bad diet have you heard of any animal on the planet who suffers from sleep apnea, you dont because they dont eat crap like humans do except for the ones locked up in cages.

its because hes fat.

[Tennisballz]

Yeah, I took meds for a while then realised that basically if I just dropped the salt I came down from 150/100 to 120/80.  Since I cook a lot everyone else has to use table salt but there you go..

Strangely enough though I was always 5-10 points higher if a doctor or nurse took the reading.  After an initial panic (smh) I bought one of those electronic home ones and measured myself every day to begin with LOL - I thought I was going to have a stroke.  I only do it now and again to double check I'm still on target.

#mostboringpostever

Salt really does have a huge affect on BP.  Without even trying, it's easy to consume 4 or 5 times the daily recommended amount.  There of course are many other factors but salt is a huge one that often goes overlooked.

[Man of Steel]

You suffer from sleep apnea because you are on  a bad diet have you heard of any animal on the planet who suffers from sleep apnea, you dont because they dont eat crap like humans do except for the ones locked up in cages.

You are absolutely incorrect about my circumstances.   Since mid-August I've lost just under 60lbs.  My diet is pristine.  My diet prior to diagnosis was clean. My training is pristine.  My health is good and only improving.  Recent blood work indicated all levels were excellent with the exception of a couple all impacted by sleep apnea....slightly elevated bp, slightly elevated cholesterol and crashed out testosterone.   My testosterone was also crashed out because of a genetically inherited condition I wasn't aware of....urologist and internist confirmed this.   I suffer from apnea because my airway is quite small....pulmonologist diagnosed this.  Being a larger person can compound apnea in some cases, but that isn't a universal situation and certainly not to the extent that most believe it is.  I've known 350lb to 400lb men that don't snore.  I also have a large neck due to years of heavy training...this can compound the issue with apnea as well (and it has for me).  Yet, the doctor told me he diagnosed an 85lb ballet dancer with sleep apnea and she had a small airway like me and she snored like a mack frickin truck (it shook the walls he told me)....cpap helped her tremendously.   Most of you talk and don't know what you're saying.

[Henda]

You are absolutely incorrect about my circumstances.   Since mid-August I've lost just under 60lbs.  My diet is pristine.  My diet prior to diagnosis was clean. My training is pristine.  My health is good and only improving.  Recent blood work indicated all levels were excellent with the exception of a couple all impacted by sleep apnea....slightly elevated bp, slightly elevated cholesterol and crashed out testosterone.   My testosterone was also crashed out because of a genetically inherited condition I wasn't aware of....urologist and internist confirmed this.   I suffer from apnea because my airway is quite small....pulmonologist diagnosed this.  Being a larger person can compound apnea in some cases, but that isn't a universal situation and certainly not to the extent that most believe it is.  I've known 350lb to 400lb men that don't snore.  Doctor told me he diagnosed an 85lb ballet dancer with sleep apnea and she had a small airway like me and she snored like a mack frickin truck (it shook the walls he told me)....cpap helped her tremendously.   Most of you talk and don't know what you're saying.

I got the same problem,not diagnose off a doc but nurse at work informed me of the narrower airway during the lung function tests at work.

[light weight baby]

Try donating blood. That could be caused by a high RBC (hematocrit).

maybe all that boldenone i took caused it then

havent taken any boldenone since end of august begin of september tho

nut sure how fast the RBC normalizes

[Man of Steel]

I got the same problem,not diagnose off a doc but nurse at work informed me of the narrower airway during the lung function tests at work.

It's not fun and can cause unexplained weight gain (did me),  crashed out test (did me), bp irregularities (did me), increases in cholesterol (did me) and my diet was relatively clean despite all of this.  I realize now after diagnosis that I have to live differently and tough it out for a while, but it's working.  Sleep with cpap for one, restricted calorie diet, amped up cardio, solid weight training, good supplementation, etc....may also have to treat my test issue indefinitely....it's early on though in the process but good strides in a relatively short time.  It's all good though....finally have some answers after years of not knowing what in the world was happening to me LOL.