210 is still a no size guy, none of you have the respect or have the inclination of what it is to weigh 300 pounds, and never will, it's simply something you all can't do, the hard work, desire, dedication and knowledge to be huge isn't there and never will be! That's why all you can do is talk about 190 pounds and 10% bodyfat, because you are incapable of being huge like an off-season Dorian or size of that nature, it's beyond foreign to you because you can never attain it!