A calorie is NOT a calorie!

[JCL]

So I tested it finally. I went on a 8 week diet of eating fast food everyday consisting of;

Tim hortons egg and bacon wraps
Tim hortons chicken wraps
Bourben street grill veggies and chicken only
Mcdonalds chicken wraps
Protein bars
and some other not so typical foods.

I kept my calories around 1800-2000 everyday and I tracked calories everyday.

I put on 15-18 lbs of shitty ass weight and I look soft as shit now.

Just before this, I dieted for a vacaton for 8 weeks, and ate my typical diet foods

Chicken, brocolli, beans, oatmeal, Natural PB, brown rice etc, and got  in great shape.

Im sure everyone is different but for me, a calories is NOT a calorie!

True Adonis must be a genetic freak!

[Simple Simon]

So I tested it finally. I went on a 8 week diet of eating fast food everyday consisting of;

Tim hortons egg and bacon wraps
Tim hortons chicken wraps
Bourben street grill veggies and chicken only
Mcdonalds chicken wraps
Protein bars
and some other not so typical foods.

I kept my calories around 1800-2000 everyday and I tracked calories everyday.

I put on 15-18 lbs of shitty ass weight and I look soft as shit now.

Just before this, I dieted for a vacaton for 8 weeks, and ate my typical diet foods

Chicken, brocolli, beans, oatmeal, Natural PB, brown rice etc, and got  in great shape.

Im sure everyone is different but for me, a calories is NOT a calorie!

True Adonis must be a genetic freak!

you didnt count properly

thread end...

[JCL]

you didnt count properly

thread end...

Trust me I did.

[Simple Simon]

Trust me I did.

impossible.....
You either overate on junk or underrate on clean foods

[Royalty]

Another Earl72 gimmick

[Fallsview]

So I tested it finally. I went on a 8 week diet of eating fast food everyday consisting of;

Tim hortons egg and bacon wraps
Tim hortons chicken wraps
Bourben street grill veggies and chicken only
Mcdonalds chicken wraps
Protein bars
and some other not so typical foods.

I kept my calories around 1800-2000 everyday and I tracked calories everyday.

I put on 15-18 lbs of shitty ass weight and I look soft as shit now.

Just before this, I dieted for a vacaton for 8 weeks, and ate my typical diet foods

Chicken, brocolli, beans, oatmeal, Natural PB, brown rice etc, and got  in great shape.

Im sure everyone is different but for me, a calories is NOT a calorie!

True Adonis must be a genetic freak!

Why are you naming your friend? Is he some chef? He makes bacon and chicken wraps that you couldn't make? They're easy. Maybe he slipped in extra calories that you don't know about. Next time instead of having some douche bag named Tim make your food...make it yourself.

[Nether Animal]

So I tested it finally. I went on a 8 week diet of eating fast food everyday consisting of;

Tim hortons egg and bacon wraps
Tim hortons chicken wraps
Bourben street grill veggies and chicken only
Mcdonalds chicken wraps
Protein bars
and some other not so typical foods.

I kept my calories around 1800-2000 everyday and I tracked calories everyday.

I put on 15-18 lbs of shitty ass weight and I look soft as shit now.

Just before this, I dieted for a vacaton for 8 weeks, and ate my typical diet foods

Chicken, brocolli, beans, oatmeal, Natural PB, brown rice etc, and got  in great shape.

Im sure everyone is different but for me, a calories is NOT a calorie!

True Adonis must be a genetic freak!

[mazrim]

you didnt count properly

thread end...

Right here.

[ChestRockwell]

In this thread the OP claims he has broken the laws of thermodynamics.   

[Royalty]

In this thread the OP claims he has broken the laws of thermodynamics.   

Where is Brock Landers?

[Fallsview]

True Adonis egg muffin with tossed salad.
True Adonis crepe with african bee honey jelly.

Would love to go head to head with his buddy Tim.

[Henda]

A good mate of mine ive known since childhood has never had an ounce of fat on him and has ate like utter shit his whole life, he just never ate a lot of it, even as kids having tea round his house the portions were fucking tiny as his mam would rather spend her money drinking and getting shagged down the street every weekend rather than groceries and even then he would leave half of it.even now his lass eats more than him he's still ripped despite drinking lager every day also

[Simple Simon]

A good mate of mine ive known since childhood has never had an ounce of fat on him and has ate like utter shit his whole life, he just never ate a lot of it, even as kids having tea round his house the portions were fucking tiny as his mam would rather spend her money drinking and getting shagged down the street every weekend rather than groceries and even then he would leave half of it.even now his lass eats more than him he's still ripped despite drinking lager every day also

thats why Im in shape year round, i eat what I like but Im not a big eater...

[Henda]

thats why Im in shape year round, i eat what I like but Im not a big eater...

I wish I could say the same mate, I eat whatever I like but far too much of it, still not fat and certainly well below the average untrained man but am bodybuilding fat for sure but still should be fucking obese if the bad food shit was true.

[Simple Simon]

I wish I could say the same mate, I eat whatever I like but far too much of it, still not fat and certainly well below the average untrained man but am bodybuilding fat for sure but still should be fucking obese if the bad food shit was true.

If i eat out I rarely ever finish a meal, I can never stomach all the food.

[Erik C]

A calorie IS a calorie, and a calorie IS a measurement of energy. The number of calories in a food, tells you nothing about the potential nutrition provided by that food, nor if that food would be considered good or bad for nutrition.

[FREAKgeek]

Why can't we solve the energy crisis with all these people who can't lose weight.... Why can't I just plug my cellphone into some whore or attach her into my pickup truck fuel line. It'll run forever.

[Macrofitter]

This guy diets for contests by the calorie is a calorie approach, posts pics of him eating pizza and donuts everyday on IG

[Jizmo]

the OP is a fucking retard
/thread

i was a bro food eater until i switched my cutting diet to like 50% ice cream, chocolate and protein bars. shit works. unless youre stupid.
just work out like a madman, burn lots of calories during the day (more than you eat, fatso) and youll end up shredded no matter what the fuck youre eating, unless youre drinking HFCS for fun.

edit: ah, brosep. good example that IIFYM works. he does IF too if i remember correctly.
guy kills pizza and lots of icecream every day until contest day (and competes in a natty federation)

[Thin Lizzy]

I believe OP has confused per day with per meal.

[Simple Simon]

I don't see how diets with have different micro and macro nutrient profiles can have the exact same effect in the body (assuming same calories).
The different foods have different chemical structure.
These different molecules interact with the bodies systems and are metabolized in complex and different ways depending.
Therefore, the physical outcome of different diets interacting with the complex system of the body will not be exactly the same.
It cannot be, impossible. It's logic.

People eat chicken and rice for 10 weeks
people eat a variety of foods whilst dieting, it tends not to make any difference at all come show day...

I can understand eating very strict the last few days because of the way certain foods effect your water levels but apart from that...

[10pints]

Boring shit old thread again...

Fuck you OP.

[Simple Simon]

Boring shit old thread again...

Fuck you OP.

You probably are the OP.

[10pints]

You probably are the OP.

Afraid not c&nt lugs. But don't blame you for thinking that.

[8 INCH not biceps]

Only a dumb mentally retarded delusional person would think that a calorie is a calorie, this stupid crap was made up by people who dont have the willpower to diet properly and eat healthy, they know that they are wrong but they brainwash themselves so they can justify eating garbage, you can brainwash yourself all you want but eat garbage and eventually you will get a shitload of health problems.