I will explain for all the illiterate people in this thread there are 3 body types ecto, meso and endo, endo people release high insulin, meso average and ecto low insulin, when an ecto spike his insulin levels since he releases so little insulin the spike is not enough to make him fat unless he really overdo it to the extreme, that is why some people can eat junk and not gain any weight while other look at a cake and get fat,
Now here is the thing no matter your body type when you spike your insulin you increase your risk of diabetes keep spiking it and you will end up with diabetes that is a guarantee.