Extremely low carb, high fat diet! You can't eat carbs and look like her. You don't!
Dude you're wrong and I have tons of pics and life experience to prove it, both work, I won a show on keto and I won a show on a carb cycle high to med carb and extremely low fat..both work, however I found the carb cycle diet to be much more easy and my overall well being was better, on the carb cycle I always had a pump, my workouts never really suffered and I stayed fuller looking, I know all of this really doesn't mean shit, the only thing it really comes down to is how you look the day of the show right? But I feel that the daily well being of the keto diet was more difficult, I never got a pump, I always looked flat (but shredded) so it takes mental toughness to endure that day in and day out for weeks, sure when the carb up came for the show my body was like a sponge and absorbed all the carbs and filled me out for the day that actually counted. But to say you can't get shredded off carbs you're wrong, and I got even better condition with carbs, but extremely low fat.