new arm measure pic, cold, never been this close to reaching greatness

[ratherbebig]

why date a girl with a HEAD LIKE A FUCKING ORANGE?

[Simple Simon]

halo melting faster than his idol Ronnie in this thread...

[dj181]

Great looking arms.
In no way the typical meaty bodybuilding arm but more of a lumberjack/working class one.

they're ok, but he needs much more detail and seperation

his are "bigger" than mine, but mine look MUCH BETTER coz i got lots of detail and seperation all over the fucking place, feathered horseshoe triceps FTMFW BABY!!!!!

[ratherbebig]

they're ok, but he needs much more detail and seperation

his are "bigger" than mine, but mine look MUCH BETTER coz i got lots of detail and seperation all over the fucking place, feathered horseshoe triceps FTMFW BABY!!!!!

so what does he need to do in order to accomplish that

[_bruce_]

they're ok, but he needs much more detail and seperation

his are "bigger" than mine, but mine look MUCH BETTER coz i got lots of detail and seperation all over the fucking place, feathered horseshoe triceps FTMFW BABY!!!!!

I think that in person Halo would blow you away. From what I have seen you have a good physique but Halo is also somewhat big... in a more massive Christian Bale way.

[dj181]

so what does he need to do in order to accomplish that

good question

get leaner and drier is a start

some say thin skin is mostly genetics but i'm not so sure about that

honestly i'd like to believe it's so coz it's supports my own strong case of narcissism 

I think that in person Halo would blow you away. From what I have seen you have a good physique but Halo is also somewhat big... in a more massive Christian Bale way.

maybe, but i don't think so

size isn't the end all be all, there is also detail, shape, hardness, density, seperation, etc

[ChristopherA]

good question

get leaner and drier is a start

some say thin skin is mostly genetics but i'm not so sure about that

honestly i'd like to believe it's so coz it's supports my own strong case of narcissism 

maybe, but i don't think so

size isn't the end all be all, there is also detail, shape, hardness, density, seperation, etc

Halo ruins you. He's actually got legs

[8 INCH not biceps]

good question

get leaner and drier is a start

some say thin skin is mostly genetics but i'm not so sure about that

honestly i'd like to believe it's so coz it's supports my own strong case of narcissism 

maybe, but i don't think so

size isn't the end all be all, there is also detail, shape, hardness, density, seperation, etc

The people who say thin skin is genetic are lazy people who dont have the willpower for strict dieting so that is their excuse, everybody has thin skin but they have a lot of fat underneath it remove the fat and you will see the cuts and vascularity.

[Go 4 It]

Lol notice go4it is in, by far, the best shape of all those who commented, as well.

What shall make of this?

Not sure what you're inferring, I was just giving my honest assessment, the pic is kind of weird the op is not really hitting a complete bicep shot, but looks pretty good to me, I guess the rest of you guys must have Lee Priest level arm development.

[ratherbebig]

from the shot he's pretty lean

seems to me he is chasing bigger arms while still trying to be lean

now thats not really possible is it

[Erik C]

from the shot he's pretty lean
seems to me he is chasing bigger arms while still trying to be lean
now thats not really possible is it

Yes it is! Mr. Neverbebig!

[ratherbebig]

Yes it is! Mr. Neverbebig!

how is that possible?

[Erik C]

how is that possible?

Low carb, high fat diet!

[Rusty Trombone]

Low carb, high fat diet!

High fat diet on steroids. Wish him good luck with his heart attack goals

[Erik C]

High fat diet on steroids. Wish him good luck with his heart attack goals

I'm natty so...

[8 INCH not biceps]

High fat diet on steroids. Wish him good luck with his heart attack goals

You are so wrong eating healthy fats while on steroids is one of the best things you can do.

[Rusty Trombone]

You are so wrong eating healthy fats while on steroids is one of the best things you can do.

Healthy fats yes.

I doubt he is gonna be eating only nuts,fish and olive oil to bulk up.

[Erik C]

Saturated fat, from animal sources, is the secret of life!

[ratherbebig]

so we all agree that if he want to pack on further size on his arms he needs to go up 10-20 pounds in bodyweight otherwise it will not happen

[8 INCH not biceps]

so we all agree that if he want to pack on further size on his arms he needs to go up 10-20 pounds in bodyweight otherwise it will not happen

This right here, a lot of bodybuilders feel there is some kind of special exercise that you can do to make your arms bigger the only thing that will do is improve the shape of your arms but for pure size you have to increase your body weight.

[ratherbebig]

This right here, a lot of bodybuilders feel there is some kind of special exercise that you can do to make your arms bigger the only thing that will do is improve the shape of your arms but for pure size you have to increase your body weight.

yes and because he's so vain, he will not allow this to happen as this will mean putting unwanted pounds on his body and he will not look as vascular meaning his arms will remain the same (size wise)

[Ronnie Rep]

are you still laughing, small useless homo?

Do you workout?

[light weight baby]

they're ok, but he needs much more detail and seperation

his are "bigger" than mine, but mine look MUCH BETTER coz i got lots of detail and seperation all over the fucking place, feathered horseshoe triceps FTMFW BABY!!!!!

you'd look like a skinny fucboi next to me

[light weight baby]

yes and because he's so vain, he will not allow this to happen as this will mean putting unwanted pounds on his body and he will not look as vascular meaning his arms will remain the same (size wise)

i'm permabulking on test and deca

96kg now after waking up and taking piramid shit at 182cm height

[light weight baby]

I think that in person Halo would blow you away. From what I have seen you have a good physique but Halo is also somewhat big... in a more massive Christian Bale way.

i would make him regret wearing cutoff/tank top and want to go home and cry

i'm also literally twice as strong as him

would break his spine like a german shepherd