dorian yates: i didnt do a single squat as a professional bodybuilder

[Rudee]

Dillett was another guy who didn't squat, and he had some amazing wheels.

[AbrahamG]

Haney retired because his wife was sick of his shit.

He retired because he caught his old lady eye-fucking Doz at the 91 Olympia.  He did not want to end up
like Milos.

[Tennisballz]

You don't need to do squats. Myth. In fact for tall guys its harder to do. Everyone is wrapped up in the SOCIAL MEDIA WHORING of big asses sticking out and saying "My Girl Squats". They're full of shit.

Some of those Pro's I used to hang with did a leg workout in 40-45 minutes. That's all they ever worked out. The reason Pro's shut their mouths is because there will always be a big mouth saying "All drugs" "lazy" etc. etc. You'd be surprised what Pro's say they do and what they actually do. I will say this though...the 4-5 Pro's that I knew...all squatted. Oh well.

You don't remember if it was 4 pros that you knew or 5??

[Disgusted]

He retired because she knew he pushed the doses higher than ever and he promised her this would be the last time. She walked right up to Wayne Demelia after the show and told him he was done.

[Ropo]

and

He is saying that if you are pro bodybuilder, using pro bodybuilders drug stack, you don't have to squat to get bigger legs because with that amount of drugs you can stimulate your muscles enough for growth by walking. So if you take silly amount of drugs, insulin, all that crap, you don't have to squat to get results. Yippee, now every amateur and wannabe bb:r stops squatting because it is useless exercise, completely forgetting that these heavy multi muscle exercises are the best way to boost your growth WITHOUT the drugs  

[Skeletor]

Pretty sure he was a pro here 

"i used to do squats when i was younger. i read the magazines, everyone said it was the no 1 leg excercise. i dedicated myself to it for a few years when i was starting out. i got some injuries. i got some ok leg development... not great. then i tried legpress and hack squats instead. my legs exploded. much better. for me squats was really overrated, wasnt a good quad exercise. i didnt do any free weight squats as a professional bodybuilder. not a one single squat."

[Master Blaster]

It's steroids folks. They changed everything. 

[Henda]

Had to lighten the weight on squats as have 3 surgical hernias and don't want to make them worse so squat light for volume after lots of leg extensions and focusing more on the extensions and legs honestly look better without heavy atg pause squats

[Ropo]

Dillett was another guy who didn't squat, and he had some amazing wheels.

And that overrules all the hundreds of bodybuilders who have great legs and who squat? If you have Dillett's drug stack, genetics and sponsors to feed you, why don't you try? If you are so fucking afraid to squat because you suck at it, don't try to find excuses, just stop doing it 

[light weight baby]

It's steroids folks. They changed everything. 

dorian was on the sauce from day one

[ratherbebig]

legs due to squats on the left. legs due to leg press on the right.

[denarii]

i just do cycling literally on a bike for legs.

[Simple Simon]

I never squat, just leg press hacks leg curls and standing calf raises

[falco]

Squats work for me, and i don't feel uncofortable doing it. I don't use big poundages anymore though.

[cephissus]

I never squat, just leg press hacks leg curls and standing calf raises

dont let coach hear

or get ready for a lecture on shear force

[Simple Simon]

dont let coach hear

or get ready for a lecture on shear force

I only use 30kilos at the moment, I also angle the footplate right up so it takes the stress off the knees.

Hes a one to lecture anyone with his daft box squats.

[The_Punisher]

I can't recall any photos from those mags of him doing squat

[The_Punisher]

It worked out well for Dorian:

LOL.....Man, that's cold......

[Mr Anabolic]

legs due to squats on the left. legs due to leg press on the right.

Gut increased too.

[Darren Avey]

I do squats AND leg press! I make leg day (which is today coincidentally) HELL! My legs scream for mercy, but I laugh!

My body crys stop,,,,,,,but my spirit crys NEVERRRRRR

[Simple Simon]

I do squats AND leg press! I make leg day (which is today coincidentally) HELL! My legs scream for mercy, but I laugh!

My body crys stop,,,,,,,but my spirit crys NEVERRRRRR

I can just see you saying that....

[milone79]

The pathetic phaggots on here will come up with every excuse not to do squats.

truth!!!!!!!

[Troy]

It worked out well for Dorian:

LMAO WOW.  I almost pissed myself.

[Matt]

LMAO WOW.  I almost pissed myself.

Welcome home, Troy.

[AbrahamG]

Pretty sure he was a pro here 

That's a Smith squat numbskull.