RDC giving a little tip on reducing stomach fat

[light weight baby]

[Dokey111]

lincoln

[8 INCH not biceps]

If you jerk off in your hands and rub it on your stomach you will have ripped abs in one month.

[El Diablo Blanco]

If you jerk off in your hands and rub it on your stomach you will have ripped abs in one month.

Trust me, it doesn't work.

[phreak]

Trust me, it doesn't work.

Try using your own semen.

[visualizeperfection]

Try using your own semen.

 

[mass243]

Does it work for visceral fat?

[dj181]

eat less move more

any dipshit can figure this out

[WannaBePro]

eat less move more

any dipshit can figure this out

People want to believe there's a pill or cream that will do all that for them. Working for your goals is overrated anyway.

[dj181]

People want to believe there's a pill or cream that will do all that for them. Working for your goals is overrated anyway.

true dat

most peeps are pussies and don't have what it takes to be elite/outstanding

[dseiler]

eat less move more

any dipshit can figure this out

is it really that simple?

[dj181]

is it really that simple?

for me it is

not sure if its from my superior genetics and im genetically blessed or if peeps who cant do it are just pussies who cant suffer

being hungry is not a pleasant state to be in and maybe most folks just cant handle it

im convinced that most peeps over eat to medicate themselves from their depression

[Simple Simon]

for me it is

not sure if its from my superior genetics and im genetically blessed or if peeps who cant do it are just pussies who cant suffer

being hungry is not a pleasant state to be in and maybe most folks just cant handle it

im convinced that most peeps over eat to medicate themselves from their depression

a little tip for you, getbig is not the site to keep blowing your own trumpet to loudly and too often.

the pack will soon round on you ...

[FREAKgeek]

[viking1]

[Simple Simon]

"de la vieo i dee" 

[ProudVirgin69]

Try using your own semen.

Lmfao

[cephissus]

im convinced that most peeps over eat to medicate themselves from their depression

An insightful comment from DJ, wtf

[Hulkotron]

Try using your own semen.

Strong burn lol

[Wiggs]

Try using your own semen.

Pwned. Lolol

[Hypertrophy]

People want to believe there's a pill or cream that will do all that for them. Working for your goals is overrated anyway.

It's easier to eat than not eat. Pretty much sums up weight gain versus diet, haha

[dj181]

It's easier to eat than not eat. Pretty much sums up weight gain versus diet, haha

exactly, and like i said before many people use excess food to medicate themselves

[Simple Simon]

It's easier to eat than not eat. Pretty much sums up weight gain versus diet, haha

I can go all day without eating, I occasionally do if I feel bloated.

Its not difficult.

[WannaBePro]

I can go all day without eating, I occasionally do if I feel bloated.

Its not difficult.

I've been doing intermittent fasting for 2 weeks now, going into my third week. Did it in the spring, as well. Its very easy for me to eat nothing until around 2 or 3pm, I'm always hungrier at night. Perfect diet for me and gets me lean. Unless you're on a boatload of gear, have meso genetics, and are trying to be a competitive/pro bodybuilder, there is really no need to eat as much as the pros eat. You'll just ruin your body comp and look like you don't even lift, its happened to me a few times.

[dj181]

I've been doing intermittent fasting for 2 weeks now, going into my third week. Did it in the spring, as well. Its very easy for me to eat nothing until around 2 or 3pm, I'm always hungrier at night. Perfect diet for me and gets me lean. Unless you're on a boatload of gear, have meso genetics, and are trying to be a competitive/pro bodybuilder, there is really no need to eat as much as the pros eat. You'll just ruin your body comp and look like you don't even lift, its happened to me a few times.

even with gear if you eat too much you will become a fat bloated toad