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Author Topic: how's a 225 for 10 reps on the close-grip bench  (Read 6355 times)

dj181

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how's a 225 for 10 reps on the close-grip bench
« on: December 26, 2016, 04:37:33 AM »
for a fella who weighs less than a buck 65  ???
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ratherbebig

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #1 on: December 26, 2016, 05:07:10 AM »
haha thats a tricep exercise
nobody cares about weight being moved by triceps
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Nether Animal

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #2 on: December 26, 2016, 05:08:48 AM »
Quote from: dj181 on December 26, 2016, 04:37:33 AM
for a fella who weighs less than a buck 65  ???

I couldnt do it.  But then again i dont bench
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_aj_

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #3 on: December 26, 2016, 06:18:17 AM »
Halo does 100 lbs more for the same number of reps, chief holmes bro.
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ChristopherA

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #4 on: December 26, 2016, 06:47:11 AM »
Nobody cares if "you're strong for your bw" unless you're a world class powerlifter.
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dj181

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #5 on: December 26, 2016, 07:01:30 AM »
Quote from: _aj_ on December 26, 2016, 06:18:17 AM
Halo does 100 lbs more for the same number of reps, chief holmes bro.

you forgot boss

Quote from: ChristopherA on December 26, 2016, 06:47:11 AM
Nobody cares if "you're strong for your bw" unless you're a world class powerlifter.

hi nobody
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_bruce_

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #6 on: December 26, 2016, 07:31:53 AM »
I would rather hear news about your current Ladyboyfriend   :D
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Simple Simon

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #7 on: December 26, 2016, 08:08:02 AM »
Quote from: dj181 on December 26, 2016, 04:37:33 AM
for a fella who weighs less than a buck 65  ???
ask any of your current lady friends how impressive it is...

I guarantee they will smile, nod and move slowly away backwards.
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dj181

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #8 on: December 26, 2016, 08:24:34 AM »
Quote from: _bruce_ on December 26, 2016, 07:31:53 AM
I would rather hear news about your current Ladyboyfriend   :D

 ;D
Quote from: Be There on December 26, 2016, 08:08:02 AM
ask any of your current lady friends how impressive it is...

I guarantee they will smile, nod and move slowly away backwards.
 

thats true, but it is much fucking safer than getting too emotionally close brosep
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8 INCH not biceps

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #9 on: December 26, 2016, 08:43:57 AM »
Quote from: dj181 on December 26, 2016, 04:37:33 AM
for a fella who weighs less than a buck 65  ???

165 pounds is borderline anorexic in street clothes you literally disappear in a crown nobody sees you its like you dont exist.
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Grape Ape

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #10 on: December 26, 2016, 08:49:54 AM »
It's strong.
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njflex

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #11 on: December 26, 2016, 11:46:37 AM »
dj181225for10ace...
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phreak

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #12 on: December 26, 2016, 11:53:02 AM »
It shows potential. Who knows what you might be capable of once you start lifting, eating and taking drugs.
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obsidian

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #13 on: December 26, 2016, 11:56:13 AM »
Quote from: ratherbebig on December 26, 2016, 05:07:10 AM
haha thats a tricep exercise
nobody cares about weight being moved by triceps
Powerlifters bench more with their triceps and back than their chest. You can bench more that way by bringing your elbows in to your sides when benching. But with a medium grip.
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Waller

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #14 on: December 26, 2016, 11:57:06 AM »
So, what colour handbag goes best with that lift?
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ESFitness

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #15 on: December 26, 2016, 12:20:54 PM »
Quote from: dj181 on December 26, 2016, 04:37:33 AM
for a fella who weighs less than a buck 65  ???

10? I'd raise an eyebrow at 25 reps
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njflex

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #16 on: December 26, 2016, 12:25:09 PM »
Quote from: Waller on December 26, 2016, 11:57:06 AM
So, what colour handbag goes best with that lift?
FISHNET TANK TOP,,
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cephissus

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #17 on: December 26, 2016, 02:34:12 PM »
Wait at least 30 minutes after the workout and ask yourself if the thread still sound a like a good idea.
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Slik

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #18 on: December 26, 2016, 02:38:40 PM »
That was one of my favs. Think I'll get back to them.
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light weight baby

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #19 on: December 26, 2016, 02:39:59 PM »
it's good for a woman
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robcguns

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #20 on: December 26, 2016, 03:16:27 PM »
Yes it's a damn good lift at 165,most guys I see can't do it at 220
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NaturalWonder83

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #21 on: December 26, 2016, 05:24:22 PM »
I want to see 225 for 10 on the jm press!!
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Tunza Muscle

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #22 on: December 26, 2016, 06:04:15 PM »
Quote from: dj181 on December 26, 2016, 04:37:33 AM
for a fella who weighs less than a buck 65  ???
225 is a good weight for a dumbell I guess. Say, do you even lift?
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ChristopherA

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #23 on: December 26, 2016, 06:10:09 PM »
Quote from: robcguns on December 26, 2016, 03:16:27 PM
Yes it's a damn good lift at 165,most guys I see can't do it at 220
Must be an easy lift for you with those fat, I mean, massive guns of yours.
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ESFitness

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Re: how's a 225 for 10 reps on the close-grip bench
« Reply #24 on: December 26, 2016, 06:29:51 PM »
Quote from: dj181 on December 26, 2016, 04:37:33 AM
for a fella who weighs less than a buck 65  ???

You only weigh 165?
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