:well I will come out and say it. I'm hooked on looking at my phone like a fucking teenager. almost 60 year old, can't put the phone down. its pretty fucking sad. I look at shit all day long, Facebook, inst regram, prono, get big 5 times a day.
I check the news every hour. can't stop. but have to somehow. feel like a freaking loser texting all the time. someone please help me.