New Years Resolutions!

[Go 4 It]

Happy New Years Get Big Broskis! New Years resolution is to stay shredded and stay positive! Had one of the most  amazing nights of my life, followed by a great workout to start off the year! Hope everyone has a glorious year filled with, unlimited women, amazing workouts, plenty of delicious protein packed meals, successful business endeavors, and spectacular wifi connections to allow us to post her on GetBig! All the Best for everyone in 2017! You guys have any resolutions?  And I Can't wait for the gyms to be overly crowded tomorrow! 

[Marty Champions]

i want to empower my neeegars

[Go 4 It]

i want to empower my neeegars

I hear you Falcon!

[Army of One]

I need to fap less, and stop buying soiled thongs.

[Pete Nice]

You should quit the boat, move to Venice, hop on a cycle and try to become the dark-haired Steve Cook.  It's never too late broseph!!

[Go 4 It]

I need to fap less, and stop buying soiled thongs.

stay focused, you will prevail!

[Marty Champions]

I need to fap less, and stop buying soiled thongs.

no u should fap more
dont restrict things that are not harmful bro
 happy 2017

however eating meat causes harm restrict that

[Go 4 It]

You should quit the boat, move to Venice, hop on a cycle and try to become the dark-haired Steve Cook.  It's never too late broseph!!

Haha..sounds like an interesting path, i'll give it some thought my brother!

[Marty Champions]

go 4it stop eating meat so u can feel vastly superior moraly and intelligence wise 2 all ur compandres
 it wontt b just feels only u will realize this as the grander path bro

[Go 4 It]

go 4it stop eating meat so u can feel vastly superior moraly and intelligence wise 2 all ur compandres
 it wontt b just feels only u will realize this as the grander path bro

I hear ya Falcon, maybe later in life, when I transition into an edurance based athlete, this will be my diet of choice. I do eat a ton of veggies and nutrient dense foods, also do mini detox's where I'll go vegan for 5-7 days.

[Master Blaster]

Clean and Press 

[Marty Champions]

I hear ya Falcon, maybe later in life, when I transition into an edurance based athlete, this will be my diet of choice. I do eat a ton of veggies and nutrient dense foods, also do mini detox's where I'll go vegan for 5-7 days.

you wouldve been taller if you thought of animals more than just food

its selfish to live like that

[dj181]

Haha..sounds like an interesting path, i'll give it some thought my brother!

suprised you didnt win the most positive poster of year award holmes

[Army of One]

suprised you didnt win the most positive poster of year award holmes

He'd win it year in, year out

[johnnynoname]

personally- I abhor the op


seriously "broski" how is it that you are always that bubbly and happy


as a smug asshole (typical New Yorker that I am) how is it that you are always so positive and happy


no grown man is always that positive and happy

[johnnynoname]

and I know the predictible response is that "well if you looked as good as the OP then you would always be that happy"


I don't buy that.........

[8 INCH not biceps]

I really hate the bullshit that happens at this time of year everybody gets up talking about their changes and what they are going to do, fast foward to a few months from now they go right back to doing the same shit they were doing before until december comes they start talking about changing again.

[johnnynoname]

I know a guy who got Diagnosed with cancer in October

He had AMAZING INSURANCE and was within in 5 miles of the TOP cancer treatment facility in the US
He has a great family

"......meh--I'm i'll wait till January 1st to start my cancer treatment"



does any of the above make any sense?


I don't ask that rhetorically by the way

[Henda]

I know a guy who got Diagnosed with cancer in October

He had AMAZING INSURANCE and was within in 5 miles of the TOP cancer treatment facility in the US
He has a great family

"......meh--I'm i'll wait till January 1st to start my cancer treatment"



does any of the above make any sense?


I don't ask that rhetorically by the way

Maybe to enjoy the Christmas with his family before the cancer treatment makes him sick and feel like shit?
Even then it's stupid decision

[Simple Simon]

I really hate the bullshit that happens at this time of year everybody gets up talking about their changes and what they are going to do, fast foward to a few months from now they go right back to doing the same shit they were doing before until december comes they start talking about changing again.

I hate things that never happen on August 6th....

[8 INCH not biceps]

I hate things that never happen on August 6th....

There are not many things in life that are sure but one thing I can guarantee you is when I get to 300 pounds you will be receiving a picture.

[10pints]

There are not many things in life that are sure but one thing I can guarantee you is when I get to 300 pounds you will be receiving a picture.

Hahaaaaaa. I doubt either will occur.

[Go 4 It]

you wouldve been taller if you thought of animals more than just food

its selfish to live like that

haha..as a kid growing up in an Italian family i ate whatever my mom made for me dude, what kid knows about being a vegan . Honestly  I probably would have been taller if i drank my milk carton at lunch every day,  but i always opted for a juice box or Sunny D

suprised you didnt win the most positive poster of year award holmes

He'd win it year in, year out

Thanks ..Nether had that title locked up..maybe this year I'll be in contention!

[ratherbebig]

im focused and ready for 2017

i just bought creatine (creapureTM) and protein isolate (2xchocolate) + peanut butter.

[Go 4 It]

personally- I abhor the op


seriously "broski" how is it that you are always that bubbly and happy


as a smug asshole (typical New Yorker that I am) how is it that you are always so positive and happy


no grown man is always that positive and happy

I've always been a positive person, there's a lot of different elements that im sure have an impact on why i have this outlook, for one thing im a big believer in karma and and just keeping a positive state of mind, i surround myself with positive people. For instance on my ship theres ton of employees that bitch and complain about this and that..or they will start talking shit about other employees. .i just get up and nonchalantly remove myself from these situations. I just believe if you're a good person good things will happen for you, sounds simple i know..but this outlook  has been extremely successful for me and my life. Being in a warm climate like Hawaii has definitely made a huge impact on just my general well being and mood overall, i have a great family, good job, amazing friends, my workouts and diet are constantly improving and showing results. Not to mention im on a huge natural high from NYE , my brother got married , i was the best man, couldn't be more proud of the kid, and i killed the best man speech. .doesn't get much better my man, life is good. Feeling great about this year!