300lb row

[nik]

check it out Bitches

[Nether Animal]

Just what we need, another Youtube "fitness" douchebag.

[nik]

Just what we need, another Youtube "fitness" douchebag.

you row 300lbs bro?

[Powerlift66]

That guy throws around some heavy weights... Hasn't he been 19, for like the last 5 years now?

[nik]

how do you post Videos on here?

[Nether Animal]

Put the Youtube tags around the string of characters that come after the "=" in the vid URL.

[nik]

Put the Youtube tags around the string of characters that come after the "=" in the vid URL.

ok bro

[8 INCH not biceps]

check it out Bitches

So you put some weights on a bar and lift it one inch of the ground put it back down and repeat are you aware that a lot of  gym rats could do this and you are not doing anything impressive, try doing one rep with proper form, you remind me of those guys in the gym who load up the leg press and do quarter reps while screaming thinking they are strong while people are laughing at them.

[nik]

[nik]

fuck i am dumb

[DroppingPlates]

you row 300lbs bro?

Be careful gimmick, we have some upright rowers on this forum who laugh about that weight

[Henda]

This piece of shit makes denari and cswol look like they trains with full rom

[ratherbebig]

pointless video

[rocco-x]

Hoarse voice from dna gravy gargling?

[wes]

I actually lasted 1 minute and 12 seconds. 

[Jamaal]

Couldn't watch it all the way thru, but skipped ahead to the weigh in portion.

Why not do something of benefit if able to make strong claims? And get rid of the mask...

[The Wizard of Truth]

That guy throws around some heavy weights... Hasn't he been 19, for like the last 5 years now?

That's not flintstones1

[ESFitness]

So its a 1 arm power shrug off the floor by guy 5'6"?

I hear "row" & i picture the weight being at a dead hang

[Simple Simon]

That guy throws around some heavy weights... Hasn't he been 19, for like the last 5 years now?

that guy is 30 at least