Author Topic: Not a single rep was done that day  (Read 3715 times)

8 INCH not biceps

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rocco-x

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Re: Not a single rep was done that day
« Reply #1 on: January 26, 2017, 02:42:10 PM »
Motivated by dreams of crushing the white devil's skull...not a rep was done.

Hypertrophy

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ratherbebig

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Re: Not a single rep was done that day
« Reply #3 on: January 26, 2017, 03:52:03 PM »
is he trying to headbutt the bar?

illuminati

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Re: Not a single rep was done that day
« Reply #4 on: January 26, 2017, 03:52:11 PM »
Well his head & body sure moved a lot further than that bar did... ::)

Chubz

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Re: Not a single rep was done that day
« Reply #5 on: January 26, 2017, 04:30:05 PM »
Bahahaha....you guys are right, I mean for reals look how sucky Johhnys back is ::) fookin retard post

Dave D

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Re: Not a single rep was done that day
« Reply #6 on: January 26, 2017, 04:32:10 PM »
Bahahaha....you guys are right, I mean for reals look how sucky Johhnys back is ::) fookin retard post

Lol.

X2

Nails

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Re: Not a single rep was done that day
« Reply #7 on: January 26, 2017, 04:38:00 PM »
these guys are still uploading these tomfoolery videos  ??? aren't they like 50yrs old by now  :-\

SF1900

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Re: Not a single rep was done that day
« Reply #8 on: January 26, 2017, 04:59:10 PM »
It looks like a bastardized version of a bicep curl.
X

Fallsview

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Re: Not a single rep was done that day
« Reply #9 on: January 26, 2017, 05:32:22 PM »
All I can say is, PROOF IS IN THE PUDDING!!!!!

Apparently whatever he's doing, its working!!!!

So how you people do reps is better? You all must have bigger muscles than him. Let's see them?

How dare you try to tarnish the wonderful sport of bodybuilding.



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!

tres_taco_combo

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Re: Not a single rep was done that day
« Reply #10 on: January 26, 2017, 05:36:19 PM »
JJ used to have my fav build back in the day


SF1900

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Re: Not a single rep was done that day
« Reply #11 on: January 26, 2017, 05:55:38 PM »
All I can say is, PROOF IS IN THE PUDDING!!!!!

Apparently whatever he's doing, its working!!!!

So how you people do reps is better? You all must have bigger muscles than him. Let's see them?

How dare you try to tarnish the wonderful sport of bodybuilding.



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!

FALLSVIEW, they are  not staying positive.

When are you going to clean house of all the negativity?
X

viking1

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Re: Not a single rep was done that day
« Reply #12 on: January 26, 2017, 06:20:47 PM »
Mind/Body muscle confusion

Fallsview

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Re: Not a single rep was done that day
« Reply #13 on: January 26, 2017, 06:46:43 PM »
FALLSVIEW, they are  not staying positive.

When are you going to clean house of all the negativity?

Well I'm making a dent. This is the G and O so people can vent. I just want everyone to just be a little more kinder.

With that, take notice on who's gone from hacking into my account.



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!

illuminati

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Re: Not a single rep was done that day
« Reply #14 on: January 27, 2017, 12:38:34 AM »
Nobody has criticised johnny's Back development -
clearly whatever or however he is doing it works for him -
I don't think many others would enjoy the same level of back development
Training in his same style.

But heyhoo give it a go.  ;)

ratherbebig

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Re: Not a single rep was done that day
« Reply #15 on: January 27, 2017, 02:02:33 AM »
i wouldnt say what he's doing works for him.

i would say some of what he's doing works for him

some doesnt do shit

and some would potentially hurt him

falco

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Re: Not a single rep was done that day
« Reply #16 on: January 27, 2017, 02:29:11 AM »
No wonder he has traps.

Mitch

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Re: Not a single rep was done that day
« Reply #17 on: January 27, 2017, 02:33:28 AM »
He is no ronnie coleman.


illuminati

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Re: Not a single rep was done that day
« Reply #18 on: January 27, 2017, 03:56:44 AM »
i wouldnt say what he's doing works for him.

i would say some of what he's doing works for him

some doesnt do shit

and some would potentially hurt him




Yes - only he does have a good back.

Matt

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Re: Not a single rep was done that day
« Reply #19 on: January 27, 2017, 03:57:31 AM »
Johnny's birthday is in January, so he just turned 46, or is turning that this week.

Does anyone have an update on the tumor found on his lung?

LurkerNoMore

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Re: Not a single rep was done that day
« Reply #20 on: January 27, 2017, 04:51:35 AM »
It is going to be a very painful day when both he and Branch realize that their bodies can't take it anymore and cracking the Top 10 of any kind of show at all is a distance dream..... 

local hero

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Re: Not a single rep was done that day
« Reply #21 on: January 27, 2017, 05:46:14 AM »
The bar barely moves, it more or less stays in the same place and he ducks down do it touches his chest..

I've never liked this movement, bbrows are do much better

rocco-x

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Re: Not a single rep was done that day
« Reply #22 on: January 27, 2017, 05:51:30 AM »
Well I'm making a dent. This is the G and O so people can vent. I just want everyone to just be a little more kinder.

With that, take notice on who's gone from hacking into my account.



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!
his true secret...dat dere Smelltech.

8 INCH not biceps

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Re: Not a single rep was done that day
« Reply #23 on: January 27, 2017, 05:51:57 AM »
The bar barely moves, it more or less stays in the same place and he ducks down do it touches his chest..

I've never liked this movement, bbrows are do much better

Its one of the best movements nothing puts thickness on the back like t bar rows when you do it properly of course, look at arnold going heavy with perfect form and technique.


local hero

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Re: Not a single rep was done that day
« Reply #24 on: January 27, 2017, 05:56:28 AM »
Its one of the best movements nothing puts thickness on the back like t bar rows when you do it properly of course, look at arnold going heavy with perfect form and technique.




Lets see your huge thick lats then.... I just don't like them, the supported versions are ok, still prefer a bar