He looks like the love child of hammered shit and a bag of smashed assholes.Looks terrible.........he should be a lot closer than this at 3 weeks out.
These are his latest pictures from yesterday as you can see his back looks horrible, I think at this point he needs to stop the heavy deadlifts and rows and isolate the back muscles by using lighter weights when he is rowing and focus on the squeezing and contracting of the muscles, when he turns around and do a back double biceps pose he is going to get blown away by the top pros.
definition is down to diet not the way you lift....
I agree but he also needs more back thickness and when you are doing heavy rows you have to cheat by using your legs and biceps to bring up the weight, now if you go on a rowing machine use a thumbless grip and do the reps very slowly holding at the top for a count of 2 and squeeze and contract the back muscle you will feel a bit some soreness in the back as opposed to when you are swinging around a barbell doing heavy rows
hes on huge amounts of drugs and lifting weights, his back is as big and as good as its going to get, hes not going to make huge strides in weak bodyparts, weak bodyparts are that, why do you think Wolf didnt have calves?
You are wrong and I think that is the main reason why you never got better as a bodybuilder because you believe that after a few years of training you are maxed out and you can't improve, now here is phil heath at the olympia level and he was able to add more thickness to his back.
