How many calories do you eat in a day?

[MaxedNatural]

Toned it down a bit, 3500 or so most days.  More rest.  Body is falling apart, but brain keeps creeping back to 'normal'.

So.......what... you cut cycling down from 90 miles ED to 90 miles EOD and now sleep for 3 hours a night instead of 2?
Good job. You're getting there. Slowwwwly back to sanity.

[dj181]

hahahaah.....A true narcissist doesn't know he/she is a narcissist you fucking moron they would tell the psychiatrists they are wrong.

here ya go bequeer

"It is recommended for teaching a narcissist how to genuinely listen to other people"

"The hallmarks of Narcissistic Personality Disorder (NPD) are grandiosity, a lack of empathy for other people, and a need for admiration"

do i listen to others? just ask peeps here to see how well that i listen to them hahahahahaha

[MaxedNatural]

lol no gear man. I like my hair, organs and balls.

                ^

fuck off.

suck ma d!ck slut

Just another liar filt.

[Danimal77]

hahahaah.....A true narcissist doesn't know he/she is a narcissist you fucking moron they would tell the psychiatrists they are wrong.

This

[wes]

Too many lately. 

[cephissus]

So.......what... you cut cycling down from 90 miles ED to 90 miles EOD and now sleep for 3 hours a night instead of 2?
Good job. You're getting there. Slowwwwly back to sanity.

Lifting 3-4x a week, about 20 miles running, 20 walking.  8-9 hours sleep per day.

PS go fuck yourself

[tom joad]

unless it was my livelihood, I couldn't be bothered to weigh and measure and keep track of shit ... you guys do that or just guesstimate?

[tres_taco_combo]

meal 1 800
meal2 600
meal4 500
meal5 500
meal 6 800

ill eat 1-2 more times. enjoying it while i can - paradise is some other place

[13B-T]

1500-1800

[cephissus]

here ya go bequeer

"It is recommended for teaching a narcissist how to genuinely listen to other people"

"The hallmarks of Narcissistic Personality Disorder (NPD) are grandiosity, a lack of empathy for other people, and a need for admiration"

do i listen to others? just ask peeps here to see how well that i listen to them hahahahahaha

What the fuck are you talking about?   Every time you start a thread, you're asking people for opinions and reassurance.  Then you profusely thank anyone who answers for their "brutal honesty" like the beta you are.

[Marty Champions]

Lifting 3-4x a week, about 20 miles running, 20 walking.  8-9 hours sleep per day.

PS go fuck yourself

all that cardio dam u have lots of energy i used to do that much

[dj181]

What the fuck are you talking about?   Every time you start a thread, you're asking people for opinions and reassurance.  Then you profusely thank anyone who answers for their "brutal honesty" like the beta you are.

wrong

I start threads to get a rise out of the shitstains here on this board dummy

just take a look at my strength thread and see how many death threats I got from some of the fat turds here lol

[US MUSL]

3000+ cals/day.

[cephissus]

all that cardio dam u have lots of energy i used to do that much

Thanks man, but I don't really have much energy... That's why I'm doing less

[MaxedNatural]

Lifting 3-4x a week, about 20 miles running, 20 walking.  8-9 hours sleep per day.

PS go fuck yourself

Serious questions..

1) Why do you do cardio?
7) Why do you do so much cardio?
4) Do you (or do you not) know that you'd feel a lot better w/o all that cardio you do?

[cephissus]

Serious questions..

1) Why do you do cardio?
7) Why do you do so much cardio?
4) Do you (or do you not) know that you'd feel a lot better w/o all that cardio you do?

1&2: it's a pathological part of my identity.
3: are you sure?

Serious questions, why are you bothered by others' stupidity?  Why do you post about it on a message board?

[dj181]

1&2: it's a pathological part of my identity.
3: are you sure?

Serious questions, why are you bothered by others' stupidity?  Why do you post about it on a message board?

you're doing the same shit with me, dipshit

[MaxedNatural]

1&2: it's a pathological part of my identity.
3: are you sure?

Serious questions, why are you bothered by others' stupidity?  Why do you post about it on a message board?

Yes, I'm sure. You are overtrained. You are destroying your body/self with too much exercise. It's obvious.
Perhaps you can take that addiction and focus it elsewhere. Have you ever tried a 7+ inch dildo in your butt and found your p-spot? That gets very addictive but is much healthier for you than running around all day.
prostate of peace             no homo            obviously             because    it's only gay if cocks touchI get annoyed when I see stupid posts and have this strong need to correct the stupids to make it not stupids. Do you and others not feel that way too? I don't like coming here every day (which I do and have been doing for years. Getbig is my addiction) and seeing teh stupids (like this thread). I want to be able to enjoy GetBig in peace. I hate jerking off to a pic of some random muscle-man then reading something stupid like "all genetics" or "is this guy natural?" under it. It negatively affects my mind, which in turn negatively affects my cock and fap session. Speaking of which..

[The Wizard of Truth]

Some days, 2-3000, other days maybe up to 5000. Depends on what I'm doing and how I feel. The days of Force-feeding or food deprivation are well gone, I eat more like an average person now.

[cephissus]

you're doing the same shit with me, dipshit

And

[cephissus]

Yes, I'm sure. You are overtrained. You are destroying your body/self with too much exercise. It's obvious.
Perhaps you can take that addiction and focus it elsewhere. Have you ever tried a 7+ inch dildo in your butt and found your p-spot? That gets very addictive but is much healthier for you than running around all day.
prostate of peace             no homo            obviously             because    it's only gay if cocks touchI get annoyed when I see stupid posts and have this strong need to correct the stupids to make it not stupids. Do you and others not feel that way too? I don't like coming here every day (which I do and have been doing for years. Getbig is my addiction) and seeing teh stupids (like this thread). I want to be able to enjoy GetBig in peace. I hate jerking off to a pic of some random muscle-man then reading something stupid like "all genetics" or "is this guy natural?" under it. It negatively affects my mind, which in turn negatively affects my cock and fap session. Speaking of which..

Solid analysis, reminds me of many the intellectual elite at large, who of course feel the same way... Or maybe I'm getting them confused with another group

[Hack Benchers]

1500-1800

Mee to brah, lets go on a date.

[Marty Champions]

cephessius obviously has ideal energy and a robust nature with all this exercise, this is a road ive been down before the only benefit to all this exercise is slightly increased sex drive and ability to eat and not get fat

i would definitly use the excessive physical energy and transfer it towards creative buisness adventures