atrength gains are stagnanting so....

[dj181]

I've switched back up to bodybuilding training and my outstanding physique is still relatively in tact 

[JimmyJam1974]

Atrength

[njflex]

 

[dj181]

that's close as my pecs are rather outstanding, and my tris aren't too shabby either   

the question is... does training style really make a dif in physique development? it seems maybe not

[Dave D]

Try wrapping a 10 rope around your neck, secure the other end to a pillar and jump from a 15th story balcony of a high rise.

Everyone will notice the improvements immediately.




Side note if dj dies how many posters do we lose here, 10, 15?

[JimmyJam1974]

Try wrapping a 10 rope around your neck, secure the other end to a pillar and jump from a 15th story balcony of a high rise.

Everyone will notice the improvements immediately.




Side note if dj dies how many posters do we lose here, 10, 15?

Oh my...

[wes]

Try wrapping a 10 rope around your neck, secure the other end to a pillar and jump from a 15th story balcony of a high rise.

Everyone will notice the improvements immediately.

LOL   

[dj181]

Try wrapping a 10 rope around your neck, secure the other end to a pillar and jump from a 15th story balcony of a high rise.

Everyone will notice the improvements immediately.




Side note if dj dies how many posters do we lose here, 10, 15?

no thanks

but you can feel free to slit your wrists shit-fer-brains

[Yamcha]

How can you face your problem if the problem is your face?

[rocco-x]

Bump up the test to 800mgs/wk...

  Stack with 500mgs of cyanide.

[bigmc]

Put your face through a blender

[dj181]

Put your face through a blender

Hows come you never accepted my spar challenge?

I'd fuck ya up fatty and you know it 

[njflex]

Hows come you never accepted my spar challenge?

I'd fuck ya up fatty and you know it 

[_aj_]

How's the strength coming in the 1/3 squat?

[bigmc]

Hows come you never accepted my spar challenge?

I'd fuck ya up fatty and you know it 

cant spar a gimmick

you pathetic skinny hideous crime against nature

[robcguns]

Try wrapping a 10 rope around your neck, secure the other end to a pillar and jump from a 15th story balcony of a high rise.

Everyone will notice the improvements immediately.




Side note if dj dies how many posters do we lose here, 10, 15?

Hahahahaha

[cephissus]

no thanks

but you can feel free to slit your wrists shit-fer-brains

Is your poetry on the level of your comebacks?

[njflex]

Is your poetry on the level of your comebacks?

dj is an ace
he will pop you in da face
his boxing skillz will knock u into space
his muscles are sculpted into place
his face has been sprayed with mace
dj is still 1st place...

[dj181]

dj is an ace
he will pop you in da face
his boxing skillz will knock u into space
his muscles are sculpted into place
his face has been sprayed with mace
dj is still 1st place...

 

check your email brosef, just sent ya my sparring pic 

[Kwon]

Atrength of Peace

Stagnanting of Peace

[CalvinH]

Heavy bench press to the throat is recommended.