not all the pros live only for thenĦm ,this oĦis my daily schedule
7.30 wake up,
8 breakfast
8.30 open my gym
10 2nd breakfast
10.30 personal trainig
11.30 black cofe and training
13.30 post w. shake
14 lunch
14.30 to 15.15 sleep
15.30 open my gym again until 22.30 when i start all the cleaning and close at 23.00
3 meals between 15.30 and 23 and one more when i get home and one more at 1 am
so i am 12 hours a day monday to friday in my gym with my clients.
and yes i am a pro (making my debut in september )