Yer none of you can refute what I state. 😂😂😂
Seriously, I am not trying to refute it. I'm mostly in agreement with your general stance on Mike.
I'm just trying to understand a bit about your dedication to it.
A few questions in earnest....1) were you a contemporary of Mike's? 2) are you a younger guy (20's - 30's) an older 40's, 50's, 60s)? 3) Are you currently in good shape? And 4) what's your workout split look like?