palumbo interviews milos on rx

[Weedlejuice]

Pretty interesting watch

Some hot takes

-reveals nasser was doing 20 units of humalog pre and post twice a day around training
-claims to have clients gain 40lbs in a months with said protocol
-had some guys doing 30 units with the accompanying 600g within the time frame
-recommended flex use apple pie filling before the ironman comeback and the dude pulled it off just eating apple pie

-fellow unnamed competitor ordering 21 amps of sust weekly for 750mg a day out in dubai

[Palumboism]

[HonestBob]

Pretty interesting watch

Some hot takes

-reveals nasser was doing 20 units of humalog pre and post twice a day around training
-claims to have clients gain 40lbs in a months with said protocol
-had some guys doing 30 units with the accompanying 600g within the time frame
-recommended flex use apple pie filling before the ironman comeback and the dude pulled it off just eating apple pie

-fellow unnamed competitor ordering 21 amps of sust weekly for 750mg a day out in dubai

That last one is Dennis Wolf.

[falco]

Misko is a gentleman.

And yes, he was talking about getbig when he was called a liar in a forum.

[wes]

I met Milos in Pittsburgh one year...he was with Kris Dim.................he thanked me for posting on his board..........nice guy.

[Rudee]

His ex Milimar was a hottie back in the day.  A buddy of mine who worked in the same nightclub with her where she bartended here in Calgary was banging her on a regular basis.  I was so envious. This was in the late 90's before she met Milos.  

[ESFitness]

Pretty common knowledge that he and ct were the biggest users back in the day. He and nasser were the first guys to explain to me how to use insulin (toldem i already had thenbottle and was gonna use it). Didn't know at the time milos taught nasser how to use it. The advice was very similar. Just thought it was coincidence and that was what everybody did. Nasser had to "qualify" his advice to me while milos didnt give a shit. Lol

[TuHolmes]

I met Milos in Pittsburgh one year...he was with Kris Dim.................he thanked me for posting on his board..........nice guy.

Met up with Chaos once at Milos' old gym in Fullerton. He was super nice to us all and sat down and talked to us about anything..  Good dude for real.

[WalterWhite]

His ex Milimar was a hottie back in the day.  A buddy of mine who worked in the same nightclub with her where she bartended here in Calgary was banging her on a regular basis.  I was so envious. This was in the late 90's before she met Milos.  

I forgot all the stories but she certainly got around while married to him. There was some thread on RX I think where he was also saying she stole from him too. Maybe others know the stores in more detail.

[Strongmanfan]

Albert Beckles was born in 1938. Joe Roark saw the same passport. The top of the 8 in 1938 was cut off.

[Bindare_Dundat]

30iu of insulin in one shot and 600 grams carbs right after? Jesus.  wtf?

[Weedlejuice]

30iu of insulin in one shot and 600 grams carbs right after? Jesus.  wtf?

Probably something like 150g worth of cream of rice

30 iu

150g dextrose through training

30 iu

150g dextrose 50-100g whey

Hour later oats and in milos words "a shit load of applesauce"

Makes me think of that video of jay in the early 2000's and he's sitting at the kitchen table with two plates and a bowls of grits with rice cakes covered in applesauce and shit

[falco]

30iu of insulin in one shot and 600 grams carbs right after? Jesus.  wtf?

He was talking about slow acting insulin. Will assume the 600gr would be consumed during its lifespan.

[Bevo]

Milos is a nice guy, very open about steroids and cycles

[Bindare_Dundat]

He was talking about slow acting insulin. Will assume the 600gr would be consumed during its lifespan.

I'm pretty sure they were referring to fast acting insulin at least Im pretty sure that was referenced earlier in the video

[Bindare_Dundat]

Probably something like 150g worth of cream of rice

30 iu

150g dextrose through training

30 iu

150g dextrose 50-100g whey

Hour later oats and in milos words "a shit load of applesauce"

Makes me think of that video of jay in the early 2000's and he's sitting at the kitchen table with two plates and a bowls of grits with rice cakes covered in applesauce and shit

did you catch if that was Humalog or Humalin N type insulin?

[ratherbebig]

does the dosage matter?

[Incubi]

Two Snakeoil salesmen. Milos and Dave.

No single hormone chemical drug allows you to gain 40lbs of quality muscle in one month and especially not Insulin.

Insulin does not build any muscles just like synthol doesnt build any muscles...all fake illusion two worst things to take followed by thyroid.

HGH, test, igf-1, tren, orals, injectables nothing puts 40lbs quality muscle in a month...Nothing!

oh yeah Essential aminos best single supplement....Wrong!

Both Snakeoil salesmen

[Palumboism]

Milos is a nice guy, very open about steroids and cycles

I went to the Tampa Pro show about seven years ago.  Bob Chick was very aloof and didn't talk to any of the fans before or after the show.  Milos was surrounded by about ten guys after the show talking and giving advice.  Most of the guys he was talking to were trying to get into bodybuilding and it meant a lot to them.  For me it really showed who was fake and who was legit.   

 

[Explorerspl]

30iu of insulin in one shot and 600 grams carbs right after? Jesus.  wtf?

Lol when I do 30 iu slin shots I only need about 220-230g of carbs.

He is full of shit

[Parker]

Albert Beckles was born in 1938. Joe Roark saw the same passport. The top of the 8 in 1938 was cut off.

Possibly.
https://en.m.wikipedia.org/wiki/Albert_Beckles

[wes]

Met up with Chaos once at Milos' old gym in Fullerton. He was super nice to us all and sat down and talked to us about anything..  Good dude for real.

At the time,he took a hiatus from his forum so I took it upon myself to answer nutrition and training questions.......he was really grateful.

Met Dave Palumbo about a dozen times.............great nutrition seminar.

[Rambone]

Conman talking to another conman. Pass

[TuHolmes]

At the time,he took a hiatus from his forum so I took it upon myself to answer nutrition and training questions.......he was really grateful.

Met Dave Palumbo about a dozen times.............great nutrition seminar.

Dave is also a very knowledgeable guy. People who just immediately pass on their information are missing out.

[Rudee]

I forgot all the stories but she certainly got around while married to him.

Absolutely! She would still fly back to Calgary to visit friends and family, and hook up for booty calls whilst in a relationship with Milos.