Why Do Bodybuilders Avoid Milk Like the Plague?

[NickEdge779]

I hear almost every bodybuilder say they are lactose intolerant. I call bullshit. They'll take nubain out the ass but oh no!!! MILK!!!!!

[tres_taco_combo]

milk was my best bulker when i was younger

rumors about milk hitting you with bad skin keeps me from downing it?? bullshit?

[The_Punisher]

hold up, I thought they said that Milk does a body good?

[Incubi]

Pros avoid it due to too much sugar and fat and protein too low, R.Coleman said he always drank alot of whole milk.

In Texas groceries stores carry a brand called MOO-Topia its lactose free has half the sugar and twice the protein of regular milk and tastes exactly the same, so the ratio and calories is way better than traditional milk.

Its also available in Chocolate, 2%, Vanilla, fat-free....Slow digesting casein is Best for muscle growth! says...Dorian Yates!

I mix 2 cups with 1 cup of egg white and 2 scoops of whey and drink it right after training...Anabolic growth window!
(Slow and fast digesting protein with the highest BV%).

If you take a lactaid pill with ice cream or milk the lactose issue is irrelevant, they also have drops 7-8 drops to a gallon of milk.

Stay Thirty Friends!

[tacobender]

I remember there being an old pic of Paul dillet pounding a gallon of milk in his spaghetti string tank top and hammer pants lol

[Incubi]

I remember there being an old pic of Paul dillet pounding a gallon of milk in his spaghetti string tank top and hammer pants lol

Dillet was definetly a freak of nature he would eat an entire package of Mrs Bairds Cinnamon rolls (1000 cal) for Breakfast, have that with your milk and let me know how bad ass your training session was at noon.

The only reason he wasn't Mr. O was his lack of upper body symmetry but could have been at 275 lbs and Big Louie (1976-83)...u owe me $20

[Rudee]

I remember in the early 90's when I got my first PC and email address, I emailed Larry Scott asking him for some tips on building muscle on a budget (I was in University at the time and on a fixed budget)   He emailed me back and told me to stick with cheaper cuts of meat including lots of hamburger, lot's of milk, and protein powder mixed in heavy cream if my budget could afford it.  And boy, did I ever go through the cream. 

[Nether Animal]

I hear almost every bodybuilder say they are lactose intolerant. I call bullshit. They'll take nubain out the ass but oh no!!! MILK!!!!!

When's the last time you actually heard of anybody doing nubain save for stories from the '90s? I've never even had the opportunity to try it and I've been around opiate users...

[Irongrip400]

Because they get their protein straight from the tap. 

[Rambone]

I remember in the early 90's when I got my first PC and email address, I emailed Larry Scott asking him for some tips on building muscle on a budget (I was in University at the time and on a fixed budget)   He emailed me back and told me to stick with cheaper cuts of meat including lots of hamburger, lot's of milk, and protein powder mixed in heavy cream if my budget could afford it.  And boy, did I ever go through the cream.  

This post left me thirsty for more stories of your cream guzzling college years

[BasedLad]

Since when do bodybuilders avoid milk? Maybe it's because I hang around with more powerlifters but I always thought milk was popular with bodybuilders.

[BBSSchlemiel]

I got contest ready at about 5-7% eating dairy and fruit everyday. It's all bullshit.

[mazrim]

Apparently 75% of society nowadays is both lactose and gluten intolerant......

[YngiweRhoads]

Milk is disgusting.

[dseiler]

I hear almost every bodybuilder say they are lactose intolerant. I call bullshit. They'll take nubain out the ass but oh no!!! MILK!!!!!

Milk is for babies. Across all species. Including Getbiggers.

[DroppingPlates]

Everyone who gets thick saliva after consuming dairy has a lactose digestive issue. We're talking about 90% of the world population.

[SquatsRule]

They believe dairy thickens the skin. Cheese and some dairy products have high sodium content which can cause water retention.

[El Diablo Blanco]

Milk is good

[a_pupil]

It became the trend after arnie said "milk is for babies"

[DroppingPlates]

Milk is good

It became a fetish, 'adult' men in diapers who suck titties.

[MAXX]

great post workout drink

guess they are afraid of it because of the milk sugar.

[FREAKgeek]

I hear almost every bodybuilder say they are lactose intolerant. I call bullshit. They'll take nubain out the ass but oh no!!! MILK!!!!!

Gas, bloating, allergic problems. Protein elsewhere is easily met. I'm sure you have issues with other foods that other people don't.

[deadz]

Lactaid milk ftw

[The_Iron_Disciple]

They believe dairy thickens the skin. Cheese and some dairy products have high sodium content which can cause water retention.

THIS.

[Rudee]

This post left me thirsty for more stories of your cream guzzling college years

LOL.  Ya fucker.