« previous next »
Pages: [1]   Go Down

Author Topic: creatine while trimming down  (Read 1789 times)

Pet shop boys

  • Getbig V
  • *****
  • Posts: 11778
  • Getbig!
creatine while trimming down
« on: May 18, 2017, 06:12:38 AM »
This is a question probably for nattys but everyone is welcome  ...

Been losing weight trying to get my waist as small as I can ,but losing muscle in the process.... will creatine help me keep maintain mass or will I get the bloated look face and stomach ?


Thanks


WoooSHHHHHHHHHHHHHHHHHH    BOYER
Logged

Parker

  • Getbig V
  • *****
  • Posts: 53475
  • He Sees The Stormy Anger Of The World
Re: creatine while trimming down
« Reply #1 on: May 18, 2017, 06:22:56 AM »
Quote from: Pet shop boys on May 18, 2017, 06:12:38 AM
This is a question probably for nattys but everyone is welcome  ...

Been losing weight trying to get my waist as small as I can ,but losing muscle in the process.... will creatine help me keep maintain mass or will I get the bloated look face and stomach ?


Thanks


WoooSHHHHHHHHHHHHHHHHHH    BOYER
You already know the answer.
Logged

Grape Ape

  • Getbig V
  • *****
  • Posts: 22463
  • SC è un asino
Re: creatine while trimming down
« Reply #2 on: May 18, 2017, 06:34:22 AM »
Quote from: Pet shop boys on May 18, 2017, 06:12:38 AM
This is a question probably for nattys but everyone is welcome  ...

Been losing weight trying to get my waist as small as I can ,but losing muscle in the process.... will creatine help me keep maintain mass or will I get the bloated look face and stomach ?


Thanks


WoooSHHHHHHHHHHHHHHHHHH    BOYER

Just lean out and not worry about it.  Then, once you're lean and flat, carb up a bit.
Logged
Y

Pet shop boys

  • Getbig V
  • *****
  • Posts: 11778
  • Getbig!
Re: creatine while trimming down
« Reply #3 on: May 18, 2017, 06:39:43 AM »
Quote from: Parker on May 18, 2017, 06:22:56 AM
You already know the answer.

Its good to hear different takes/points of views




WoooSHhhhhhhhhhhhh   BE YE KE
Logged

Man of Steel

  • Getbig V
  • *****
  • Posts: 19391
  • Isaiah40:28-31 ✝ Romans10:9 ✝ 1Peter3:15
Re: creatine while trimming down
« Reply #4 on: May 18, 2017, 06:46:02 AM »
Contrary to popular opinion you can add lean muscle mass while stripping bodyfat, but it's very challenging (at least for me).

I've lost 100lbs in the last 10 months and added some quality muscle (not a ton LOL) on my frame in the process.

Creatine is an ok supp, but it's primary contribution for me is water retention.   I haven't used any creatine since I've started to lean out because of that very thing.
Logged
✝

hipolito mejia

  • Getbig V
  • *****
  • Posts: 7254
  • Getbig!
Re: creatine while trimming down
« Reply #5 on: May 18, 2017, 10:21:27 AM »
Don't touch creatine until at east 20 days after you reach your goal.

 Will give you more strength but puffy look on your waist.  Trust me.
Logged

ratherbebig

  • Getbig V
  • *****
  • Posts: 9997
  • if you got more than 10k you're gay
Re: creatine while trimming down
« Reply #6 on: May 18, 2017, 10:24:04 AM »
but there's different versions of creatine
Logged

Simple Simon

  • Guest
Re: creatine while trimming down
« Reply #7 on: May 18, 2017, 10:34:29 AM »
Quote from: hipolito mejia on May 18, 2017, 10:21:27 AM
Don't touch creatine until at east 20 days after you reach your goal.

 Will give you more strength but puffy look on your waist.  Trust me.

how many grams a day were you taking here?
Logged

JimmyJam1974

  • Getbig V
  • *****
  • Posts: 5779
  • "No sir, the ball ain't heavy." - Herschel Walker
Re: creatine while trimming down
« Reply #8 on: May 18, 2017, 12:46:02 PM »
Only if taken with grape juice
Logged
U

Henda

  • Getbig V
  • *****
  • Posts: 12239
Re: creatine while trimming down
« Reply #9 on: May 18, 2017, 01:01:36 PM »
Quote from: Be There on May 18, 2017, 10:34:29 AM
how many grams a day were you taking here?


If his statement is correct it looks like he gets his creatine delivered in ton dumpy bags via a hiab
Logged

Julio Ceasar

  • Getbig V
  • *****
  • Posts: 4143
Re: creatine while trimming down
« Reply #10 on: May 18, 2017, 01:52:12 PM »
creating will make u puffy watery worse...bigger in clothes, but fat do that also....

Slim down, reach your goal and then carb up lite more...
Logged

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 15280
  • "Don't Try"
Re: creatine while trimming down
« Reply #11 on: May 18, 2017, 02:56:02 PM »
Quote from: Julio Ceasar on May 18, 2017, 01:52:12 PM
creating will make u puffy watery worse...bigger in clothes, but fat do that also....

Slim down, reach your goal and then carb up lite more...

You have posted pics right? And you are pretty lean if I remember correctly? Why don't you do creatine load and take before and after pics.
I want to see this creatine water retention. I think it's mostly imaginary.
Logged

hipolito mejia

  • Getbig V
  • *****
  • Posts: 7254
  • Getbig!
Re: creatine while trimming down
« Reply #12 on: May 18, 2017, 04:26:29 PM »
Quote from: Be There on May 18, 2017, 10:34:29 AM
how many grams a day were you taking here?


You obviously don't listen to the professionals. 
Logged

Simple Simon

  • Guest
Re: creatine while trimming down
« Reply #13 on: May 18, 2017, 10:02:12 PM »
Quote from: hipolito mejia on May 18, 2017, 04:26:29 PM
You obviously don't listen to the professionals. 

You are obviously listening to the phrase "would you like fries with that" quite a lot.
Logged

Pet shop boys

  • Getbig V
  • *****
  • Posts: 11778
  • Getbig!
Re: creatine while trimming down
« Reply #14 on: May 19, 2017, 08:11:22 AM »
Another creatine thread hijacked !




WoooSHHHH THANKS  anyways
Logged

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 66305
  • What Dire Mishap Has Befallen Thee
Re: creatine while trimming down
« Reply #15 on: May 19, 2017, 08:34:24 AM »
It shouldn`t be that much of a problem at all.......a bit of fluid retention if anything.
Logged
Pages: [1]   Go Up
« previous next »