just went to the supp shop to get some hydroxycut

[dj181]

coz I don't wanna count call but just make sure I get about 1.5 grams per pound of protein

anyways the supp owner said he can get gear and asked if I wanted windy

I asked if he can get oxa and he said yeah

fuck!  I wanna stay natty but the temptations surround me 

[Simple Simon]

Give it up joon...

[wes]

List me !!

[dj181]

List me !!

 

wish that I wouldn't have listened to Jones and mentzer for so llong bout protein intake, even Dr. Blakely wasn't concerned bout it too much

but now that I've put my focus on it the results are coming on like gang busters

every time i hit th gym i have gone up in weight and or reps

just finished preacher Curl and added another rep

soon I'll go back for press downs and you can be damn sure i will also improve it

[Dave D]

"Gear" isn't going to help you.


Keeping boxing and work on becoming a pro in that sport.

[dj181]

"Gear" isn't going to help you.


Keeping boxing and work on becoming a pro in that sport.

 

I broke my damn foot pushing a weighted sled back in January but didn't treat it til March when I took a break from boxing

still like tthe sport but my damn foot still gives me problems so I'm still on break, alls I do now is work the heavy bag once or twice week

[dj181]

Give it up joon...

what did you weigh on stage at your llatest comp bequeer?

over 2 bills right?

Here's the thing.... If I weighed what you do at your condition I would. ... MOP THE FUNKING FLOOR WITH YOU

why? coz my structure rapes and  shits all over yours

guess what I weighed in my last ripped pics in Nov?  A buck 57

if I could add even 30 pounds to that I'd rape ya, wouldn't even need the 20 more pounds

[bigmc]

what did you weigh on stage at your llatest comp bequeer?

over 2 bills right?

Here's the thing.... If I weighed what you do at your condition I would. ... MOP THE FUNKING FLOOR WITH YOU

why? coz my structure rapes and  shits all over yours

guess what I weighed in my last ripped pics in Nov?  A buck 57

if I could add even 30 pounds to that I'd rape ya, wouldn't even need the 20 more pounds

[Simple Simon]

what did you weigh on stage at your llatest comp bequeer?

over 2 bills right?

Here's the thing.... If I weighed what you do at your condition I would. ... MOP THE FUNKING FLOOR WITH YOU

why? coz my structure rapes and  shits all over yours

guess what I weighed in my last ripped pics in Nov?  A buck 57

if I could add even 30 pounds to that I'd rape ya, wouldn't even need the 20 more pounds

be quiet joon.

[dj181]

A tte author=Be There link=topic=632987.msg8815066#msg8815066 date=1498410558]
be quiet joon.
[/quote]

translation I know that you are right so ill try and convince everyone you aren't dj,  but I am and you know what I'm right

oh and turdfatmac always posts my absolute worst pic what a pussy way to be

[dj181]

FYI ill be posting up a tri pic FROM TODAY

time to get real fellas

the gains are coming along very very nicely 

 

[bigmc]

FYI ill be posting up a tri pic FROM TODAY

time to get real fellas

the gains are coming along very very nicely 

 

[Dave D]

FYI ill be posting up a tri pic FROM TODAY

time to get real fellas

the gains are coming along very very nicely 

 

Make sure you man up and show the upside coffee mug like Flintstones did, or else we will know you're a gimmick?

[Simple Simon]

A tte author=Be There link=topic=632987.msg8815066#msg8815066 date=1498410558]
be quiet joon.


translation I know that you are right so ill try and convince everyone you aren't dj,  but I am and you know what I'm right

oh and turdfatmac always posts my absolute worst pic what a pussy way to be

If you are dj181 and a real person that will be the saddest tale ever told on getbig.

[dj181]

If you are dj181 and a real person that will be the saddest tale ever told on getbig.

whatever chief

it is really  me

and yep it was sad when I was a raging alcoholic

but i quit that cold turkey

no shakes, no hospital and no rehab

and I drank VERY STRONGLY

takes a tough mofo to do that ;-)

[Simple Simon]

whatever chief

it is really  me

and yep it was sad when I was a raging alcoholic

but i quit that cold turkey

no shakes, no hospital and no rehab

and I drank VERY STRONGLY

takes a tough mofo to do that ;-)

then you were not an alcoholic

[bigmc]

then you were not an alcoholic

indeed

guy is a car crash

[dj181]

then you were not an alcoholic

bullshit

sometimes I would drink for over 24 hours straight

and my last drink I drank 40 hours straight

also I never ever got sick drinking ever

so that is an alcoholic

also my psychiatrist has diagnosed me as an alcoholic and a narcissist

 

[Simple Simon]

bullshit

sometimes I would drink for over 24 hours straight

and my last drink I drank 40 hours straight

also I never ever got sick drinking ever

so that is an alcoholic

also my psychiatrist has diagnosed me as an alcoholic and a narcissist

 

pure joon....

[bigmc]

pure joon....

joon just text me that its him

dj sold him the account for 50 euros

[dj181]

here's the tri pic

shopped out my bloated belly lol

[Simple Simon]

joon just text me that its him

dj sold him the account for 50 euros

I knew it.....its pretty obvious a human being cant be this pathetic.

[dj181]

joon just text me that its him

dj sold him the account for 50 euros

now that's pretty funny

I'd maybe sell it for 5000 euro but not 50

[bigmc]

now that's pretty funny

I'd maybe sell it for 5000 euro but not 50

prove me wrong ......
 

[dj181]

prove me wrong ......
 

how?

how bout of write on a sheet of paper "ffat mac sucks bequeers tiny cock"