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Author Topic: Berry Demey at 55years old...recent selfie  (Read 11378 times)

BEEFYHEAVYWEIGHT

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Berry Demey at 55years old...recent selfie
« on: July 09, 2017, 10:29:28 AM »
From his instagram. Other pics too from past weeks. Way better pics on his instagram. Guy looks great and healthy
.https://www.instagram.com/berrydemey/?hl=en
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ratherbebig

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Re: Berry Demey at 55years old...recent selfie
« Reply #1 on: July 09, 2017, 10:30:55 AM »
he seems to use a lot of towels
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hipolito mejia

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Re: Berry Demey at 55years old...recent selfie
« Reply #2 on: July 09, 2017, 10:32:46 AM »
Quote from: ratherbebig on July 09, 2017, 10:30:55 AM
he seems to use a lot of towels

But no a single grapefruit. 

 :'(

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hench

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Re: Berry Demey at 55years old...recent selfie
« Reply #3 on: July 09, 2017, 10:34:48 AM »
Looks like a hotel bathroom
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BEEFYHEAVYWEIGHT

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Re: Berry Demey at 55years old...recent selfie
« Reply #4 on: July 09, 2017, 10:45:32 AM »
Quote from: hench on July 09, 2017, 10:34:48 AM
Looks like a hotel bathroom
[/quoteTaken from recent vacation with his woman from what instagram says.]
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Coach is Back!

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Re: Berry Demey at 55years old...recent selfie
« Reply #5 on: July 09, 2017, 10:51:26 AM »
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ratherbebig

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Re: Berry Demey at 55years old...recent selfie
« Reply #6 on: July 09, 2017, 11:20:01 AM »
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Skylge

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Re: Berry Demey at 55years old...recent selfie
« Reply #7 on: July 09, 2017, 11:31:59 AM »
Looks better than most guys aged 35.....
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DroppingPlates

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Re: Berry Demey at 55years old...recent selfie
« Reply #8 on: July 09, 2017, 11:47:04 AM »
Quote from: Skylge on July 09, 2017, 11:31:59 AM
Looks better than most guys aged 35.....

Absolutely and it's always nice to meet him at shows
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Fallsview

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Re: Berry Demey at 55years old...recent selfie
« Reply #9 on: July 09, 2017, 11:51:42 AM »
Barry's diet is as follows:


Meal 1: Pannekoeken with fresh organic berries, slice of Gala Apple

Meal 2: 8oz farm fresh, cage free chicken with chow chow.

Meal 3: Almonds, coffee with Splenda, gluten free brown rice 2 cups.

Meal 4: Protein bar

Meal 5: Erwtensoep made with organic peas, Appeltaart with fat free whip cream.

Meal 6: Flank steak 8oz, almonds and fresh granola.

Meal 7: Bami Goreng 8oz bowl

Meal 8: Slice of Granny Smith apple.

Meal 9: Fresh Tuna steak, Ox steak both 6oz

Meal 10 Bitterballen 4 meat balls, almonds

Meal 11: Protein shake made from lactaid whole organic milk.

Meal 12: Pffertjes with extra milk,whey protein added-4 cakes.


With a typical day like this its easy to see why Barry is fueled and his metabolism is on constant high speed mode. In order to GET BIG YOU MUST EAT...CLEAN, FREQUENT, PROTEIN/CARB/FAT MEALS THROUGHOUT THE DAY. If you follow Barry's meal plan and workout like Barry it doesn't mean you'll look like him. Pro Bodybuilders have great genetics and know all about nutrient timing.





STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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DroppingPlates

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Re: Berry Demey at 55years old...recent selfie
« Reply #10 on: July 09, 2017, 11:56:09 AM »
^^
Google Translate is a bitch
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Mr Anabolic

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Re: Berry Demey at 55years old...recent selfie
« Reply #11 on: July 09, 2017, 11:57:49 AM »
Quote from: Fallsview on July 09, 2017, 11:51:42 AM
Barry's diet is as follows:

Meal 1: Pannekoeken with fresh organic berries, slice of Gala Apple
Meal 2: 8oz farm fresh, cage free chicken with chow chow.
Meal 3: Almonds, coffee with Splenda, gluten free brown rice 2 cups.
Meal 4: Protein bar
Meal 5: Erwtensoep made with organic peas, Appeltaart with fat free whip cream.
Meal 6: Flank steak 8oz, almonds and fresh granola.
Meal 7: Bami Goreng 8oz bowl
Meal 8: Slice of Granny Smith apple.
Meal 9: Fresh Tuna steak, Ox steak both 6oz
Meal 10 Bitterballen 4 meat balls, almonds
Meal 11: Protein shake made from lactaid whole organic milk.
Meal 12: Pffertjes with extra milk,whey protein added-4 cakes.

With a typical day like this its easy to see why Barry is fueled and his metabolism is on constant high speed mode. In order to GET BIG YOU MUST EAT...CLEAN, FREQUENT, PROTEIN/CARB/FAT MEALS THROUGHOUT THE DAY. If you follow Barry's meal plan and workout like Barry it doesn't mean you'll look like him. Pro Bodybuilders have great genetics and know all about nutrient timing.


STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


What... no Ezekiel bread?
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Fallsview

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Re: Berry Demey at 55years old...recent selfie
« Reply #12 on: July 09, 2017, 12:32:57 PM »
Quote from: Mr Anabolic on July 09, 2017, 11:57:49 AM
What... no Ezekiel bread?

Subs it during pre-contest or since he is retired, only for photoshoots and promo's.







STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Simple Simon

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Re: Berry Demey at 55years old...recent selfie
« Reply #13 on: July 09, 2017, 12:43:03 PM »
Quote from: Fallsview on July 09, 2017, 11:51:42 AM
Barry's diet is as follows:


Meal 1: Pannekoeken with fresh organic berries, slice of Gala Apple

Meal 2: 8oz farm fresh, cage free chicken with chow chow.

Meal 3: Almonds, coffee with Splenda, gluten free brown rice 2 cups.

Meal 4: Protein bar

Meal 5: Erwtensoep made with organic peas, Appeltaart with fat free whip cream.

Meal 6: Flank steak 8oz, almonds and fresh granola.

Meal 7: Bami Goreng 8oz bowl

Meal 8: Slice of Granny Smith apple.

Meal 9: Fresh Tuna steak, Ox steak both 6oz

Meal 10 Bitterballen 4 meat balls, almonds

Meal 11: Protein shake made from lactaid whole organic milk.

Meal 12: Pffertjes with extra milk,whey protein added-4 cakes.


With a typical day like this its easy to see why Barry is fueled and his metabolism is on constant high speed mode. In order to GET BIG YOU MUST EAT...CLEAN, FREQUENT, PROTEIN/CARB/FAT MEALS THROUGHOUT THE DAY. If you follow Barry's meal plan and workout like Barry it doesn't mean you'll look like him. Pro Bodybuilders have great genetics and know all about nutrient timing.





STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

dont talk so fucking daft
Guy would never be able to leave the fucking house without at least 8 meals with him.
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Rudee

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Re: Berry Demey at 55years old...recent selfie
« Reply #14 on: July 09, 2017, 12:45:52 PM »
I'm the same way when it comes to hotel towels.  When I take a shower a home, I'll use one towel.  When I take a shower at a hotel, four towels!   ;D
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Fallsview

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Re: Berry Demey at 55years old...recent selfie
« Reply #15 on: July 09, 2017, 12:58:46 PM »
Quote from: Be There on July 09, 2017, 12:43:03 PM
dont talk so fucking daft
Guy would never be able to leave the fucking house without at least 8 meals with him.

Be Their, My good man, Barry is known to carry a Yeti Tundra 350 cooler to the gym and in the back of his Jeep everyday. He takes his nutrition seriously. I would bet if certain people on here did the same, they wouldn't have to abuse steroids and tranquilizers like they do. Do you comprehend?







STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!
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MCWAY

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Re: Berry Demey at 55years old...recent selfie
« Reply #16 on: July 09, 2017, 01:03:27 PM »
Quote from: ratherbebig on July 09, 2017, 10:30:55 AM
he seems to use a lot of towels

Speaking of towels.....

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Simple Simon

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Re: Berry Demey at 55years old...recent selfie
« Reply #17 on: July 09, 2017, 01:04:21 PM »
Quote from: Fallsview on July 09, 2017, 12:58:46 PM
Be Their, My good man, Barry is known to carry a Yeti Tundra 350 cooler to the gym and in the back of his Jeep everyday. He takes his nutrition seriously. I would bet if certain people on here did the same, they wouldn't have to abuse steroids and tranquilizers like they do. Do you comprehend?







STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!


so seriously the only photo of food on his FB page is one of a homemade burger, no mention of his diet at all.
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hench

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Re: Berry Demey at 55years old...recent selfie
« Reply #18 on: July 09, 2017, 01:08:14 PM »
That'll be why then,  didn't actually read the first post.
Quote from: BEEFYHEAVYWEIGHT on July 09, 2017, 10:45:32 AM
Quote from: hench on July 09, 2017, 10:34:48 AM
Looks like a hotel bathroom
[/quoteTaken from recent vacation with his woman from what instagram says.]
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Fallsview

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Re: Berry Demey at 55years old...recent selfie
« Reply #19 on: July 09, 2017, 02:22:19 PM »
Quote from: Be There on July 09, 2017, 01:04:21 PM
so seriously the only photo of food on his FB page is one of a homemade burger, no mention of his diet at all.

BeTheir, I understand you're in your late 50's but Facebook is not the ONLY social media platform out there.

The said diet was posted on Barry's Pinterest site in October 2015.

Why are you so confrontational? Seriously.







STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Simple Simon

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Re: Berry Demey at 55years old...recent selfie
« Reply #20 on: July 09, 2017, 02:28:01 PM »
Quote from: Fallsview on July 09, 2017, 02:22:19 PM
BeTheir, I understand you're in your late 50's but Facebook is not the ONLY social media platform out there.

The said diet was posted on Barry's Pinterest site in October 2015.

Why are you so confrontational? Seriously.







STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

you are aware its now 2017
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Never1AShow

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Re: Berry Demey at 55years old...recent selfie
« Reply #21 on: July 09, 2017, 04:00:13 PM »
Meal 8: slice of Granny Smith Apple?

C'mon
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NaturalWonder83

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Re: Berry Demey at 55years old...recent selfie
« Reply #22 on: July 09, 2017, 05:37:17 PM »
Learn to use the quote function correctly moron
Quote from: BEEFYHEAVYWEIGHT on July 09, 2017, 10:45:32 AM
Quote from: hench on July 09, 2017, 10:34:48 AM
Looks like a hotel bathroom
[/quoteTaken from recent vacation with his woman from what instagram says.]
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falco

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Re: Berry Demey at 55years old...recent selfie
« Reply #23 on: July 10, 2017, 03:09:13 AM »
Looks great. Should do a come back, to place 15th.
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bicepsofsteel

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Re: Berry Demey at 55years old...recent selfie
« Reply #24 on: July 10, 2017, 06:29:42 AM »
what is going on with his abs ?
Looks like he has tried to shade them in with fake tan.
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