Author Topic: Good Morrow! Are You At The Gym Today Or You Don't Do Mondays?  (Read 622 times)

Fallsview

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Good Morrow :) :D ;D



I usually go for a brisk power walk on Mondays with ankle weights because the gym is so packed. Is it the same where you are? If so, does this dictate what you work?






STAY POSITIVE!!!!!!!!!!!!!!!!!!!

ratherbebig

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Re: Good Morrow! Are You At The Gym Today Or You Don't Do Mondays?
« Reply #1 on: July 10, 2017, 06:21:26 AM »
thanks for asking

i was planning to go to the gym, kick off my new 6 days a week routine

but again i failed myself so here i am in front of getbig instead talking about training rather than training.

in short - same old same old.

Powerlift66

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Re: Good Morrow! Are You At The Gym Today Or You Don't Do Mondays?
« Reply #2 on: July 10, 2017, 06:30:41 AM »
i don't do Mondays, TUE-FRI (5:30 AM) only...

local hero

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Re: Good Morrow! Are You At The Gym Today Or You Don't Do Mondays?
« Reply #3 on: July 10, 2017, 06:42:00 AM »
I train Mondays, I just do.somthing other than chest/arms...

Dave D

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Re: Good Morrow! Are You At The Gym Today Or You Don't Do Mondays?
« Reply #4 on: July 10, 2017, 06:53:23 AM »
I do all my mental reps on Monday, as it stands I'm on the verge of setting several WORLD RECORDS! I just finished 4 sets of 6 reps of 800 lbs on the incline!

If you can't visualize the exercise youre working towards failure!