at work been listening to music instead of podcasts. my workouts are slowly improving
i feel alot of knowlege isnt that conductive towards my goal of re attaing former glory
i feel im creating massive sexual energy with ever slightly increasing workouts. all i think about is fucking big asses or small asses or huge tits on matures fetishing most all bitches. dont really give many fucks about knowlege, im already there i got the home electricity thing figured out i dont need much more advancement than that unless im gettin paid for it.
vegan recipes are very interesting and taste amazing they make u feel like a beast. the more of a plantfood you eat the better you function, easily learned at home on youtube
my most important knowledge gains from the past 6 months are eating lentils , they literally cured a nasty sugar candida type rash i would get when my thighs were rubbing it was hell on and off, eating healthier in general helped but nothing like how lentils helped ,it dried that shit up completlety i eat 1 to 2 cups perday. another added benefit i can eat sugary foods and not get the heat rash or candida . my girl said it looked like how wen babies get diaper rash..i think lentils flush out ur entire system...
and for energy during the day i have really set in stone the importance of mass quantities of nuts and fruits , nothing is superior, its kinda boring tho thats why i need to get good with vegan recipes
years ago i would try eating tons of fruit and the juices and get the nasty sugar rash, i couldnt figure out that shit. i came to the conclusion i am far more active than normal and eat much much more than normal people so i was generating tons more heat ,im always sweating alot always in the heat, thank god lentils corrected it, i can get away with a higher sugar intake than normal if i eat lentils, i think the lentils keep shit from fermenting
if u pay close attention if u eat high sugar food while sweating ur skin is sticky wich can start a rash
kale doesn really clean u out like lentils maybe the lentils gave me much needed nitrogen i think
i hope this helps ,