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Author Topic: Natural Diuretics  (Read 2199 times)
joeygym65
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« on: July 20, 2017, 12:51:10 PM »

What are some Natural Diuretics? Is Dandelion Root or Buchu leaf any good?
https://www.samedaysupplements.com/blog/supplement-tips-questions/what-are-natural-diuretics/
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Princess L
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I stop for turtles


« Reply #1 on: July 20, 2017, 07:16:50 PM »

What are some Natural Diuretics? Is Dandelion Root or Buchu leaf any good?

What are you trying to accomplish?  Dandelion is generally regarded to enhance kidney function and increase urination frequency.  Buchu not in that category - it's more medicinal for infection type things.
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Montague
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« Reply #2 on: September 12, 2017, 02:03:51 AM »

You can also encourage your body to expel more water by drinking more water, which will deactivate your body's anti-diuretic hormone. (Your body is less prone to "holding" fluid when it senses an excess coming in.) Adding a bit of lemon or lime to your water will add a touch of flavor and also a small bump in diuretic effect.
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FREAKgeek
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« Reply #3 on: October 31, 2017, 01:55:52 PM »

alcohol
greens - beet tops, chard, watercress, asparagus
green tea
high dose vitamin c
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