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Author Topic: Carb load precontest  (Read 1192 times)

binliftin

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Carb load precontest
« on: April 07, 2006, 11:06:20 AM »
Is there a rule of thumb for carb loading pre econtest? Or is it hit and miss? I am 61" and at 121 right now. I compete in 2.5 weeks.....also, do diet sodas hinder fat loss when you are dieting? Should I drop them? They keep me from eating everything in sight!!!!!! :P
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The BEAST

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Re: Carb load precontest
« Reply #1 on: April 07, 2006, 12:12:54 PM »
Everyone is different but there is another thread here, started by Popeye that has a very detailed article about the week going into the show.  Also I am hoping you are 221 not 121:)
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Jennifer

The BEAST

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Re: Carb load precontest
« Reply #2 on: April 07, 2006, 12:17:34 PM »
It was in the training section-
http://www.muscleenhancers.com/pre-contest-training2.htm

Hope this helps a little:)
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Jennifer

binliftin

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Re: Carb load precontest
« Reply #3 on: April 07, 2006, 03:48:48 PM »
Quote from: The BEAST on April 07, 2006, 12:12:54 PM
Everyone is different but there is another thread here, started by Popeye that has a very detailed article about the week going into the show.  Also I am hoping you are 221 not 121:)

LOL actually, I AM 121. I am female and only 61 inches and I do regional BB and figure and that is it. So I am not looking  for 221:)
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