Gurus: Nearly all worthless

[BBSSchlemiel]

Lyle Mickey Dee, Alan Aragon, Mike Israetel, Ben Pakulski... all nothing special.

Keep quoting them as if they're gods with special knowledge. You don't have to.

[Mr Anabolic]

Agreed.   All roids and diuretics

[dj181]

Aragon is a very cool name, too bad he is just some low level Asian turd

[Thin Lizzy]

A bunch of tools trying to turn eating into a science project when it really comes down to a few simple guidelines. The rest of it comes down to how well you execute.

[_bruce_]

Ben "Buff" Affleck seal of approval.

[falco]

Aragon is a very cool name, too bad he is just some low level Asian turd

Aragon is a beautiful region of Spain.

[dj181]

Aragon is a beautiful region of Spain.

that's an awesome surname another is Stonerock

I got a friend from Vigo he's a good hombre

[El Diablo Blanco]

Not sure.  I would love to have a year with Chris Aceto to see what he can do with my physique.

[BBSSchlemiel]

Not sure.  I would love to have a year with Chris Aceto to see what he can do with my physique.

Chris actually knows what to do and doesn't run around acting like he has special info. He's just competent.

[milone79]

Chris actually knows what to do and doesn't run around acting like he has special info. He's just competent.

haha sure he does....lmao

they are all just dealers...also Israetel and Aragon are in a league above the scum bags you mentioned....actual scientists who do real research!!

[BBSSchlemiel]

haha sure he does....lmao

they are all just dealers...also Israetel and Aragon are in a league above the scum bags you mentioned....actual scientists who do real research!!

So much science and research that they can't even put it together for themselves.

[Taffin]

Aragon is a beautiful region of Spain.

I got a friend from Vigo he's a good hombre

 

[BEEFYHEAVYWEIGHT]

Yes....at least Aceto truly was a solid competitor in the late 80's AAU.

[dj181]

^^^ is that arm even 16 inches?

[DroppingPlates]

It depends... It sure helps when someone has a critical eye, but you don't necessary need a coach for that. Most gyms don't know shit about contest preps.

[OLKE_TEXAS]

Yes....at least Aceto truly was a solid competitor in the late 80's AAU.

Impressive

[Simple Simon]

^^^ is that arm even 16 inches?

I hope you are a gimmick...

[dj181]

I hope you are a gimmick...

welp I'm not, I AM the real DJer

outstanding in the physical realm ie. A superbly athletic individual with a very hard right hand

and an incredibly intelligent individual

and yes that arm is tiny for his lean bodyweight

what's he weigh there? over 2 bills I'd say

nearly 16 inch arms at over 2 bills BWHAHAHHABBABABABBABBBAB AAAA!!!!!!

fyi,  Mike Mentzer had ripped stage er easy arms @ 18 5/8 @ just over 2 bills

fyi2,  Richard Baldwin had ripped stage ready arms @ 17 3/4 @ a buck 75

BOOOOOOMMMMMMMMM

[DroppingPlates]

welp I'm not, I AM the real DJer

outstanding in the physical realm ie. A superbly athletic individual with a very hard right hand

and an incredibly intelligent individual

and yes that arm is tiny for his lean bodyweight

what's he weigh there? over 2 bills I'd say

nearly 16 inch arms at over 2 bills BWHAHAHHABBABABABBABBBAB AAAA!!!!!!

fyi,  Mike Mentzer had ripped stage er easy arms @ 18 5/8 @ just over 2 bills

fyi2,  Richard Baldwin had ripped stage ready arms @ 17 3/4 @ a buck 75

BOOOOOOMMMMMMMMM

While typing all this nonsense, you seem to have a good time..

[Rudee]

What I find hilarious is people who pay Charles Glass thousands of dollars to make up silly exercises on the fly.

[DanzigBrah]

George Farrah is da best, dude was shot as a drug dea....0i mean police officer in New York, he was definitely a police officer why would he lie about that, he da best trainer there is.

[Ron]

Gurus are not worthless - they are there to provide information and to help you in knowledge, and help motivate and build you to where you desire to be.

Of course, you need to find the right one because of these 'gurus' spew out nonsense or give out the same info to different competitors, which does not work. 

For every competitor that praises a guru, there a lot that complain a ton about them too, and how they screwed them out or did not do what they said they would.

So like any coach, any teacher - you need to find the right one, and if it doesnt feel right, get rid of that person until you find one that makes sense. Which is not easy.

[cephissus]

welp I'm not, I AM the real DJer

outstanding in the physical realm ie. A superbly athletic individual with a very hard right hand

and an incredibly intelligent individual

and yes that arm is tiny for his lean bodyweight

what's he weigh there? over 2 bills I'd say

nearly 16 inch arms at over 2 bills BWHAHAHHABBABABABBABBBAB AAAA!!!!!!

fyi,  Mike Mentzer had ripped stage er easy arms @ 18 5/8 @ just over 2 bills

fyi2,  Richard Baldwin had ripped stage ready arms @ 17 3/4 @ a buck 75

BOOOOOOMMMMMMMMM

You aren't smart.  You're not  a narcissist.  You're a resentful little worm who can't accept his position in life.

[TheAnimal]

[Van_Bilderass]

What I find hilarious is people who pay Charles Glass thousands of dollars to make up silly exercises on the fly.

Charles does all these fancy exercises and unorthodox use of machines, probably dreamed up in a weed haze, but he has not once changed the shape or proportions of a single pro. Trying new things is fun but genetics reigns supreme and you can't shape a muscle and you can't bring up poor parts as a pro - maybe to a very tiny degree.