Bob Birdsong training at 68 years old...Video

[BEEFYHEAVYWEIGHT]

Video taken last summer. Bob was 68 years old. Short video of him doing pushdowns. Ripped to shreds. Looks awesome. In video....sounds like he is bellyaching about the guy taking photos or about the actual video. The video is a few posts down on his facebook.

https://m.facebook.com/Bob-Birdsong-1764689913758919/

[Slik]

Video taken last summer. Bob was 68 years old. Short video of him doing pushdowns. Ripped to shreds. Looks awesome. In video....sounds like he is bellyaching about the guy taking photos or about the actual video. The video is a few posts down on his facebook.

https://m.facebook.com/Bob-Birdsong-1764689913758919/

he must be hanging around big Lou. Tells the guys gonna have to charge him to take photos.  That is pretty screwed up though you guys taking a video from about an arm's-length away while he's working out in the gym. Then again it's weird I was it on his Facebook page if it's not he's doing?

[Rudee]

What's the deal with these mobile links?   How the hell can you millennials watch videos from a phone?   Tried doing that once, fuck it... never again.

[Slik]

What's the deal with these mobile links?   How the hell can you millennials watch videos from a phone?   Tried doing that once, fuck it... never again.

upgrade your flip phone 😜

[Coach is Back!]

What's the deal with these mobile links?   How the hell can you millennials watch videos from a phone?   Tried doing that once, fuck it... never again.

I'll be 55 on Tues and even I can figure it out.....well, most of it

[Rudee]

upgrade your flip phone 😜

I have a laptop and desktop PC.  No way in hell could I watch a video on a tiny phone screen.  I'm spoiled.

[Fortress]

I have no interest in anything this arse trooper does or has done.

[Top Poodle]

I'll be 55 on Tues and even I can figure it out.....well, most of it

well happy fucking birthday.... FUCK FACE!!!!!!!!!

[MORTALCOIL]

Well, Bob is used to charging for about anything he does.

[beakdoctor]

Supposedly Dennis Tinnerino was Bob's limp back in the days prior to being born again.

[Powerlift66]

Bob Bird Schlong

[Coach is Back!]

well happy fucking birthday.... FUCK FACE!!!!!!!!!

That's the nicest thing anyone has ever said to me on here. Thank you

[MORTALCOIL]

That's the nicest thing anyone has ever said to me on here. Thank you

.

You might want to ask yourself why. At 55, you're a grown up now. Kind of.