What gym shoes for leg day?

[El Diablo Blanco]

These if I think I am going to be able to squat heavy.

The hidden key pocket is required for squat day for sure

[14RS3]

These when I know my knees aren't feeling it. My gym is in my garage so I wear whatever I want.

[14RS3]

I forgot they had a pocket! I bought them back in the spring of 2005 when I was still doing the bmx thing. By November I had torn my right shoulder and left knee in a dirt jumping crash. Learned that even though I felt 21 at 35 my body proved otherwise! After the surgeries it was February 2010 before I could workout normally again. Well, as close to normal as I can for being 47 and 5 surgeries later!

[lilhawk1]

Chuck Taylor's

[RJ DRIVER]

Merril Vapor Glove

[NaturalWonder83]

Merril Vapor Glove

great shoe!

Barefoot
Or
Pedestal foot ware socks
Or
Nike free 1.0
Or
Merrill vapor gloves

[tres_taco_combo]

Olympic lifting shoes from the late 1990s. still in shape wtf

adidas ones. ill snap a pic

[Powerlift66]

Men who spend big dollars on expensive squat shoes. 

Sort of reminds me of this guy...

[Rimstinger]

Those are driving shoes you fool

Getbiggers don't drive, they get driven....you fool.

[Julio Ceasar]

u have 3 options:

1. Ryde wear
2. Gorilla wear
3. O...something forgot the name

[BBSSchlemiel]

Adidas Powerlift or Cons.

[SOMEPARTS]

Everybody knows you wear cut off bibs and tan work boots to the gym....geesh.

[falco]

I squat barefoot.

[Derrick Rigg]

12EE steel-toed boots for legs.

Then, any sneakers that i can find at a reasonable price.

[RJ DRIVER]

great shoe!

Agreed. They've held up incredibly well. Almost look brand new after 2 years of constant use.

[oldtimer1]

If you Olympic squat meaning high bar placement and going down upright truly ass to grass you will do better with a shoe meant for Olympic lifting. If you do a power lifting type squat with low bar placement bending over somewhat with a wide stance as you go down then a shoe that's flat is better. Both should be hard soled. Never a running type sneaker.