Author Topic: Ron Harris's true lifts.......................... (Read 5017 times)

sarcasm · « **on:** April 08, 2006, 09:12:19 AM »

i would wager that he can probably incline 275, bench 335 or so, dead 405 off the floor, squat 455 fairly deep, still pretty good lifts but nowhere near what he claims.

gcb · « **Reply #1 on:** April 08, 2006, 09:26:55 AM »

you forgot to add .... what a BEAST.

will938 · « **Reply #2 on:** April 08, 2006, 09:28:18 AM »

And what about your lifts Sarcasm? post them up, oh and stick your pictures up as well

brianX · « **Reply #3 on:** April 08, 2006, 09:50:48 AM »

He squatted 725 for 3

airrick · « **Reply #4 on:** April 08, 2006, 09:58:10 AM »

I can back up Ron Harris with his claims. Before he moved to Boston, I used to see him all the time at Gold's Gym Pasadena CA. He does (or did) lift a shit load, I've seen it and I've "tried" to spot him a few times (almost got a dam Hernia LOL) but yes, I can definitely back him up on his claims!

FYI, it has been a while since he moved up there.

Aite, peace out ya'll!

240 is Back · « **Reply #5 on:** April 08, 2006, 09:59:39 AM »

Ron pushed MD's credibility down a notch by posing as a fan all day instead of just admitting that troll account was him.

buffbong · « **Reply #6 on:** April 08, 2006, 10:01:29 AM »

im not siding with anyone but whenever someone puts a strength claim they get bashed or if it aint up to what someone thinks is good they get bashed. come on 335? and 405 im sure he could pull alot more than that.

The Showstoppa · « **Reply #7 on:** April 08, 2006, 10:07:33 AM »

Quote from: airrick on April 08, 2006, 09:58:10 AM

I can back up Ron Harris with his claims. Before he moved to Boston, I used to see him all the time at Gold's Gym Pasadena CA. He does (or did) lift a shit load, I've seen it and I've "tried" to spot him a few times (almost got a dam Hernia LOL) but yes, I can definitely back him up on his claims!

FYI, it has been a while since he moved up there.

Aite, peace out ya'll!

Ron? Is that you? Again?

will938 · « **Reply #8 on:** April 08, 2006, 10:32:33 AM »

Quote from: The Showstoppa on April 08, 2006, 10:07:33 AM

Ron? Is that you? Again?

Wow, I'm suprised you could take your hands off True Anus' cock long enough to type

The Showstoppa · « **Reply #9 on:** April 08, 2006, 10:35:34 AM »

Quote from: will938 on April 08, 2006, 10:32:33 AM

Wow, I'm suprised you could take your hands off True Anus' cock long enough to type

hahaha, don't you have some random pro's salad to toss somewhere? Queer.

will938 · « **Reply #10 on:** April 08, 2006, 10:37:30 AM »

Quote from: The Showstoppa on April 08, 2006, 10:35:34 AM

hahaha, don't you have some random pro's salad to toss somewhere? Queer.

Awwww, what's the matter, strike a nerve?

The Showstoppa · « **Reply #11 on:** April 08, 2006, 10:38:12 AM »

Quote from: will938 on April 08, 2006, 10:37:30 AM

Awwww, what's the matter, strike a nerve?

weed, is that you? hahahahaha

War-Horse · « **Reply #12 on:** April 08, 2006, 10:41:20 AM »

Quote from: 240 is Back on April 08, 2006, 09:59:39 AM

Ron pushed MD's credibility down a notch by posing as a fan all day instead of just admitting that troll account was him.

Thats the dumbest thing i ever heard. Now excuse me, Im on my way to pick up the latest MD issue.

YoungBlood · « **Reply #13 on:** April 08, 2006, 12:38:29 PM »

Quote from: brianX on April 08, 2006, 09:50:48 AM

He squatted 725 for 3

Notice how high the bars in the power rack are? He could have done maybe a half squat at best. Still, I'd like to see anyone (myself excluded as I canNOT) even lift that amount of weight off the pins of a rack!

LuciusFox · « **Reply #14 on:** April 08, 2006, 02:02:00 PM »

Ron is an honest guy. You guys are obviously just jealous.

airrick · « **Reply #15 on:** April 08, 2006, 03:16:58 PM »

Quote from: The Showstoppa on April 08, 2006, 10:07:33 AM

Ron? Is that you? Again?

Nah man, my name is Erik, from LA... as you can see from my pic, it's really me!

Pazuzu · « **Reply #16 on:** April 10, 2006, 02:08:52 PM »

Erik, I miss the hell out of that gym! Back in the early to mid-90's there were at least 10-15 members at any given time that were competing in shows. It was truly one of the best gyms in CA, if not the USA. Did you know Jesse Robles, Edwin Menor, Roman Esparza (still trains there), Darian, Jeff Mulheim, Doud Dearth (Dave's brother), any of those guys? VIc Richards was even a member there for a few months.

This is Ron Harris, by the way. I did indeed use crappy form by only going halfway down when I was doing my 600-700-pound squats. I relied more on spotters back then and in fact I know a lot of guys didn't want to spot me because they knew it was going to be a lot of work.

Ursus · « **Reply #17 on:** April 10, 2006, 02:12:25 PM »

what the hell he seems an honest guy so i believe him. also been traing about 15yrs so def possible.

at least he can prove his lifts and his persona exists sarcasm.

ron lik eur making of a bbuilder articles on bb.com pretty cool

LuciusFox · « **Reply #18 on:** April 10, 2006, 02:26:08 PM »

Quote from: Goudy on April 10, 2006, 02:12:25 PM

what the hell he seems an honest guy so i believe him. also been traing about 15yrs so def possible.

at least he can prove his lifts and his persona exists sarcasm.

ron lik eur making of a bbuilder articles on bb.com pretty cool

Ron's a real down to Earth guy, the kind of guy you would want your daughter to marry.

raziel · « **Reply #19 on:** April 10, 2006, 05:02:40 PM »

Quote from: LuciusFox on April 10, 2006, 02:26:08 PM

Ron's a real down to Earth guy, the kind of guy you would want your daughter to marry.

huh?

War-Horse · « **Reply #20 on:** April 10, 2006, 07:13:50 PM »

Quote from: raziel on April 10, 2006, 05:02:40 PM

huh?

Welcome to the world of my freind....LusciusFox.

Dont even try to understand it.

LuciusFox · « **Reply #21 on:** April 10, 2006, 11:03:38 PM »

Quote from: War-Horse on April 10, 2006, 07:13:50 PM

Welcome to the world of my freind....LusciusFox. Dont even try to understand it.

I though it made sense