According to the IFBB rules for the classic physique, if you are between 5'8" and 5'9" (Flex is stating that he is 5'9" for this competition) that you cannot be over 195 pounds for that height in this division of the classic physique, so Flex will show up at MAXIMUM 195 pounds for the competition.
I've heard him mention at least 4 times in videos he has to be 210
and then correlated that to him weighing 214 at the 93 ASC.
195 would probably end his kidney.
Flex & Kevin both are pretty lose with the facts I've noticed.
He told so many tall tales to sensationalize that book.
Recently, He said his best ever was the Grand Prix after the 1999
Olympia.
1. He said Ronnie told him that Flex should have beat him.
2. That he weighed 256...don't believe it.
3. Then he said his glutes & hams were all striated at that show.
Video & picture evidence tells otherwise.
One that many talk about where he was probably his most conditioned
and probably a little over 230 was the 98 Arnold.
His shoulders were puffy for the 98 Ironman but it had to be Esciline
because they were down and striated by the ASC. McGough, Arnold
and Chad thinks it was his most competitive physique bodybuilding wise.