Author Topic: Devon Larrat - 180lb one arm rock back and forth  (Read 5608 times)

falco

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Devon Larrat - 180lb one arm rock back and forth
« on: October 02, 2017, 07:43:07 AM »

Powerlift66

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Re: Arm wrestling training - 180lb dumbell curl
« Reply #1 on: October 02, 2017, 08:19:57 AM »
That guys a beast, that was a good show when it was on.

Looks like ESPN is still showing it:

http://www.walunderground.com/tv-schedule

Spike

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Re: Arm wrestling training - 180lb one arm dumbell curl
« Reply #2 on: October 02, 2017, 09:29:30 AM »
Make up a set up like he had in ‘over the top’


One arm pulley in the front of his semi , arm extensions all day

MAXX

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Re: Arm wrestling training - 180lb one arm dumbell curl
« Reply #3 on: October 02, 2017, 10:33:49 AM »
more of a static hold I'd say..

but yes super strong obviously.. And he was ranked #1 armwrestler

Rusty Trombone

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #4 on: October 03, 2017, 10:11:48 AM »
That's not a dumbbell curl ffs  ???


Some kind of static for arm wrestlers.


Pretty pathetic video.

MAXX

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #5 on: October 03, 2017, 10:16:58 AM »
That's not a dumbbell curl ffs  ???


Some kind of static for arm wrestlers.


Pretty pathetic video.
way to copy my words fagget

except you don't really know what you're talking about. Low IQ

tres_taco_combo

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #6 on: October 03, 2017, 10:24:23 AM »
ill stick to negatives, pause reps, posing to achieve my wicked biceps  8)

my elbow hurts watching that video

i respect the bad ass weight but I just do not understand that world of weight training/fitness

SF1900

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #7 on: October 03, 2017, 10:31:00 AM »
Its obviously not as impressive as Phil Heath doing a 45 pound dumbbell preacher curl.

However, from an arm wrestling perspective, it's extremely impressive.

X

falco

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #8 on: October 03, 2017, 01:45:41 PM »
I belive i would break my wrist with half the weight.

JAGO

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #9 on: October 03, 2017, 02:45:33 PM »
I fucken hate this guy.

J

funk51

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #10 on: October 03, 2017, 02:52:40 PM »
old timers doing big curls.

peroni

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #11 on: October 03, 2017, 03:16:02 PM »
I agree, that was hardly a curl. I would think that's a great way to rip your biceps off the bone in a hurry.

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #12 on: October 03, 2017, 03:18:33 PM »
I agree, that was hardly a curl. I would think that's a great way to rip your biceps off the bone in a hurry.

yep...

Rusty Trombone

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #13 on: October 03, 2017, 03:59:27 PM »
way to copy my words fagget

except you don't really know what you're talking about. Low IQ


True true,I don't know what it exactly is.

But it's certainly not a curl.


And....

I fucked your mother's ass with a extra think condom
while double fisting your sister.

Then I fucked your father and made your little brother suck the ass juice off my cock.

BEEFYHEAVYWEIGHT

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #14 on: October 03, 2017, 04:03:46 PM »
Larratt is a beast. A good guy. Spent years in the military and the middle east. Tough as shit all around. Follows all the strength sports he says...including bodybuilding. He is a fan.

falco

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #15 on: October 03, 2017, 04:30:16 PM »
yep...

Doesn't look like a big dumbell. Is that a 45lb?

Nails

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #16 on: October 03, 2017, 04:43:33 PM »

Marty Champions

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #17 on: October 03, 2017, 05:07:47 PM »
A

falco

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #18 on: October 04, 2017, 01:57:50 AM »
this is shit

I presume you would win a armwrestling match with Devon Larrat. ::)

BB

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #19 on: October 04, 2017, 04:17:53 AM »
In the arm wrestling world these are usually called Table Curls. I believe they had the same name in body building, and were popular for a time, but got supplanted by the preacher curl.

They start them at the top like that to mimic fighting the hook and dead weight hang that a lot of wrestlers use to start (you hook, lean in, and pull close and down). The upward/concentric part is simiply to mimic fighting against it the other way. There is a lot of belief in tendon training in arm wrestling, so you see a lot of overloads, static holds, etc....

Evo

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #20 on: October 04, 2017, 04:20:26 AM »
Doesn't look like a big dumbell. Is that a 45lb?

50lbs

falco

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #21 on: October 04, 2017, 05:45:46 AM »
50lbs

Didn't knew one could have a tear with 50lbs curling. ???

muscleman-2017

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #22 on: October 04, 2017, 05:48:08 AM »

mac33

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #23 on: October 04, 2017, 06:05:27 AM »
Seems to work for him...:


El Diablo Blanco

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Re: Devon Larrat - 180lb one arm dumbell curl
« Reply #24 on: October 04, 2017, 06:13:17 AM »
His arm never moved.  He just leaned is body in then back up.  haha.