My life as a delusional narcissist, the dj181 chronicles

[visualizeperfection]

born in the 70s chief

i will retire my cock in your sisters and gfs tight little assholes

Lots of hostility coming from a mature man.

I bet your life is pretty empty.

[dj181]

ABS LOOK BETTER 2ND PIC OR LIGHTER PIC QUALITY THEY DO LOOK BETTER,MORE LAT AS WELL 2ND PIC,,LEGS IMPROVED THE MOST AND I KNOW YOU HATE TRAINING LEGS.WHATEVER VERSION OF 'PERT PLUS YOU WERE USING FOR HAIR IT WORKED WELL,,,BEARD 'WHAT WERE U THINKING??

those pics were taken bout a year apart and in the 2nd pic i did train legs on leg press and went from 3 plates a side to 5 plates a side

so in that case strength increase equaled size increase

hope things are going well for ya brother

[dj181]

this pic here was taken bout a year before the one at a buck 54 @ 9%

here im a buck 45 @ 7%

so over the course of 2 years i went from 145 7% to 157 6% all natural

bout 15 lbs of lean dry tissue

[che]

 @ 7%

Haha


Jim Quinn said that Bill Smith did a skin fold measurement which showed 0.0% bodyfat on Flex Wheeler at the Gold's in Venice one week before the 93 Mr. Olympia. Jim also said Flex was the only bodybuilder to ever do that.

[_bruce_]

DJ,

It appears that you are likely in your 50s. Have you any retirement plans?

 

[dj181]

fab 50s baby!!!!
 
James Garner style, yes he is in his 50s here  

[NelsonMuntz]

you just made me remember something.

back in 1996 Bob weatherill did my nutrition set up for me, on the wall of his office he had a client just shredded beyond belief in a photo.

I asked him-"what % bodyfat is that guy?"

He said flat out "5%, dont beleive the bullshit of people being 2-3% at contests, 5% is the leanest" something like no lie

My point is your bodyfat percentage claims are for the most part bullshit, and so are most peoples

Why would he have a pic of a client of all people shredded as fuck and make that statement if not true?

You are lean aj but you aint no 5% bodyfat, phile heath/ramy yes, you, sorry no you are not no matter what method you use

[visualizeperfection]

this pic here was taken bout a year before the one at a buck 54 @ 9%

here im a buck 45 @ 7%

so over the course of 2 years i went from 145 7% to 157 6% all natural

bout 15 lbs of lean dry tissue

Dude this picture sums it all up. A complete void of athleticism, ugly, and very old considering your behavior.

No 6 foot (as you claim, doubtful) man should weigh 145 regardless of if he works out or not. I'm seriously hard pressed to think of a more delusional getbigger.

Maybe Joon when he was on the sauce.

[Simple Simon]

you just made me remember something.

back in 1996 Bob weatherill did my nutrition set up for me, on the wall of his office he had a client just shredded beyond belief in a photo.

I asked him-"what % bodyfat is that guy?"

He said flat out "5%, dont beleive the bullshit of people being 2-3% at contests, 5% is the leanest" something like no lie

My point is your bodyfat percentage claims are for the most part bullshit, and so are most peoples

Why would he have a pic of a client of all people shredded as fuck and make that statement if not true?

You are lean aj but you aint no 5% bodyfat, phile heath/ramy yes, you, sorry no you are not no matter what method you use

behave yourself, Rami has never been anywhere near 5%

[dj181]

Dude this picture sums it all up. A complete void of athleticism, ugly, and very old considering your behavior.

No 6 foot (as you claim, doubtful) man should weigh 145 regardless of if he works out or not. I'm seriously hard pressed to think of a more delusional getbigger.

Maybe Joon when he was on the sauce.

age is just a number dummy and i aint "old"

old is 75 plus

hopkins is 50 plus and he still fights on the ELITE pro level 

its very wierd that you toads are ao focused on numbers... oh he is 50, oh he only weighs a buck 45, oh he has 10 inch arms, oh he isnt 6% bodyfat

none if that shit matters, this is what matters

its how you LOOK, and i look GREAT 😎

im like doc Huge always thinking "outside the box"

remember..... I DO NOT FOLLOW, I LLLLLEEEEEEEAAAAAADDDDDD D

[visualizeperfection]

age is just a number dummy and i aint "old"

old is 75 plus

hopkins is 50 plus and he still fights on the ELITE pro level 

its very wierd that you toads are ao focused on numbers... oh he is 50, oh he only weighs a buck 45, oh he has 10 inch arms, oh he isnt 6% bodyfat

none if that shit matters, this is what matters

its how you LOOK, and i look GREAT 😎

im like doc Huge always thinking "outside the box"

remember..... I DO NOT FOLLOW, I LLLLLEEEEEEEAAAAAADDDDDD D

I'm surprised my phone hasn't rang notifying me of the amber alert for your missing traps.

[Shizzo]

I'm surprised my phone hasn't rang notifying me of the amber alert for your missing traps.

You are slowly getting better........PM me if you need more posting advice.

[visualizeperfection]

You are slowly getting better........PM me if you need more posting advice.

Fuck off, fatso.

[DanM]

This guy would look like a twink next to the average non training male and wouldn't even look like he lifted much himself if in a normal sized t-shirt

[ChristopherA]

Zero fucking traps and I mean zero. How is that even possible?