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Author Topic: Victor Richards-Best genetics ever  (Read 2487 times)
Andro-Kid
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« on: October 04, 2017, 12:27:48 PM »


Bodybuilding purist who needed not compete.
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Disgusted
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« Reply #1 on: October 04, 2017, 12:35:51 PM »

All endogenous insulin Vitargo and 40,000 calories daily of Rastafarian edibles.
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Twaddle
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« Reply #2 on: October 04, 2017, 12:54:25 PM »

Bertil smokes Vic

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Pet shop boys
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« Reply #3 on: October 04, 2017, 01:17:23 PM »


Bodybuilding purist who needed not compete.

The only Bodybuilder to get to such huge dimensions without the bubble gut


WooSHHHHHHHHHHHHHHHH
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JAGO
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« Reply #4 on: October 04, 2017, 02:32:55 PM »

Met him at the height of his game . . . NO BACK WHATSOEVER.

J
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DooM_
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« Reply #5 on: October 04, 2017, 02:35:23 PM »

looks like he would have been huge even without drugs . . .
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NotMrAverage
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« Reply #6 on: October 04, 2017, 04:16:56 PM »

Shawn Ray
Victor Richards
Big Ramy

 Huh
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MIRAGETROPIN
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« Reply #7 on: October 04, 2017, 04:36:43 PM »

Just passing through


* IMG_2690.JPG (67.34 KB, 394x466 - viewed 1279 times.)
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grapefruit holder
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« Reply #8 on: October 04, 2017, 05:14:56 PM »

Thick skin and high lats...
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Pet shop boys
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« Reply #9 on: October 04, 2017, 05:51:52 PM »

Thick skin and high lats...

Still no disgusting bubble gut


WooSHHHHHHHHHHHHHHH
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spiro
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« Reply #10 on: October 04, 2017, 06:10:17 PM »

Just passing through

Good Lord.
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Kwon
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« Reply #11 on: October 04, 2017, 06:55:25 PM »

lol at people think GSP is clean, has anyone really been far even as decided to use even go want to do look more like?


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O
Andro-Kid
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« Reply #12 on: October 04, 2017, 07:29:43 PM »

lol at people think GSP is clean, has anyone really been far even as decided to use even go want to do look more like?


Sorry dude, but that has got to be one of the most unintelligible sentences ever written.
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« Reply #13 on: October 04, 2017, 07:54:55 PM »

.....dated my ex-gay wife then he found out she was.....gay.
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delta9mda
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« Reply #14 on: October 04, 2017, 08:09:39 PM »


Bodybuilding purist who needed not compete.

Short legs, long torso.
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ESFitness
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« Reply #15 on: October 04, 2017, 08:44:34 PM »

no back.

look at his pics. all from the front or side. never back.

great genetics for legs, even calves. 'course he had short legs and a longer torso (combine that with high lats? bad news).

good chest.

long torso + only 4 abs and no serratus? = incomplete looking midsection, no matter how small his waist was.

of course his biceps are gonna be big. weak back = good bi's. great back = unimpressive bi's, usually.

aside from his legs, he's got the typical "black guy lifting weights with his buddies" physique. might train chest/arms & some delts 2-3x for every 1 back workout. maybe some ab's when he's gotta get in shape.
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dragonfist
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« Reply #16 on: October 05, 2017, 02:08:43 AM »

Still no disgusting bubble gut


WooSHHHHHHHHHHHHHHH

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Be There
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« Reply #17 on: October 05, 2017, 03:11:28 AM »

no back.

look at his pics. all from the front or side. never back.

great genetics for legs, even calves. 'course he had short legs and a longer torso (combine that with high lats? bad news).

good chest.

long torso + only 4 abs and no serratus? = incomplete looking midsection, no matter how small his waist was.

of course his biceps are gonna be big. weak back = good bi's. great back = unimpressive bi's, usually.

aside from his legs, he's got the typical "black guy lifting weights with his buddies" physique. might train chest/arms & some delts 2-3x for every 1 back workout. maybe some ab's when he's gotta get in shape.
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ESFitness
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« Reply #18 on: October 05, 2017, 03:49:41 AM »



Yea, you proved my point.

High, underdeveloped lats(& rhomboids) in relation to the rest of him. (Most people won't even be able to point out where his lats are. The most likely point out the teres muscle group a mistake those for "lats".)

That's an underdeveloped back.

And he's in posing trunks, but I doubt that's from a contest. He's super smooth and has a layer of not just water but plenty of fat as well. Even has a bit of love-handles going on. Not to mention the hams and glutes.

I don't believe I've ever seen a lean, hard Victor Richards. He may have been one of the modern-era's "in the gym tank-top Mr.Olympias", but after him came Aaron Baker, and after Aaron came Dennis James, and after Dennis we have who? Ramy? You can put all 3 of those guys next to Vic and Vic loses each time.
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BSN
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« Reply #19 on: October 05, 2017, 04:01:38 AM »


Bodybuilding purist who needed not compete.

nothing pleasant to my eye
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calfzilla
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« Reply #20 on: October 05, 2017, 04:02:24 AM »

Yea, you proved my point.

High, underdeveloped lats(& rhomboids) in relation to the rest of him. (Most people won't even be able to point out where his lats are. The most likely point out the teres muscle group a mistake those for "lats".)

That's an underdeveloped back.

And he's in posing trunks, but I doubt that's from a contest. He's super smooth and has a layer of not just water but plenty of fat as well. Even has a bit of love-handles going on. Not to mention the hams and glutes.

I don't believe I've ever seen a lean, hard Victor Richards. He may have been one of the modern-era's "in the gym tank-top Mr.Olympias", but after him came Aaron Baker, and after Aaron came Dennis James, and after Dennis we have who? Ramy? You can put all 3 of those guys next to Vic and Vic loses each time.

I disagree with your assertion of Ramy being a tank top mr Olympia. Sure he looks good in a tank but also has an Olympia quality physique on stage. He only hasn't won due to politics. Hopefully he will continue to improve and get more muscular maturity and can no longer be denied.
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Parker
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« Reply #21 on: October 05, 2017, 04:11:50 AM »

no back.

look at his pics. all from the front or side. never back.

great genetics for legs, even calves. 'course he had short legs and a longer torso (combine that with high lats? bad news).

good chest.

long torso + only 4 abs and no serratus? = incomplete looking midsection, no matter how small his waist was.

of course his biceps are gonna be big. weak back = good bi's. great back = unimpressive bi's, usually.

aside from his legs, he's got the typical "black guy lifting weights with his buddies" physique. might train chest/arms & some delts 2-3x for every 1 back workout. maybe some ab's when he's gotta get in shape.
Agreed that most shots are from the front. There are few backs shots.
He had great bis and tris. And a great chest. He just never wanted to diet down.
Here is a direct back shot.




Rear Lat spread



As a youth


Twisting back shots

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milone79
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« Reply #22 on: October 05, 2017, 05:35:08 AM »

Thick skin and high lats...

what if I told you there is no such thing as thick skin??? It's called body fat !!!
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Evo
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« Reply #23 on: October 05, 2017, 05:49:16 AM »

what if I told you there is no such thing as thick skin??? It's called body fat !!!

Then you would be lying...

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ESFitness
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« Reply #24 on: October 05, 2017, 05:51:14 AM »

I disagree with your assertion of Ramy being a tank top mr Olympia. Sure he looks good in a tank but also has an Olympia quality physique on stage. He only hasn't won due to politics. Hopefully he will continue to improve and get more muscular maturity and can no longer be denied.

I couldnt think of anybody else.I don't really see him as t.t.Mr.o either. Not like Aaron or Dennis, who looked unreal in the gym but didn't have the same effect onstage. Never got to see Dennis in the shape he was in for his thailand gym pics, but saw Aaron in person who looked like a shorter, thicker flex wheeler, or Ronnie Coleman or Ronnie Coleman looked like Ronnie Coleman, but never had that "holy shit. Look at that" effect onstage.
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