Does a trainer help push you through physique training?

[dj181]

do you think it would make any diff in my results if i hired a trainer to really push me during my physique training?

lately ive just been going half assed but im still making nice gains anyways

yes gear is powerful

today i just trained bis maybe 20 mins with cable curls with a str bar and then with a rope hammer style

[Simple Simon]

if you have no internal motivation and feel you need someone to shout at you to enable you to finish a set then take up another pastime.

[dj181]

if you have no internal motivation and feel you need someone to shout at you to enable you to finish a set then take up another pastime.

but the funny thing is, my resuts are very good even with this half.assed training

pics in bout a week

[Top Poodle]

just hire jeffy he'll do you good

[ratherbebig]

go to that gym in dubai

[Evo]

Take a week off....

Regroup....

Get hungry to train again...

Dont hire some twink with a meaningless certificate to 'construct specialised workouts just for you' - psssst.....as long as there an upregualtion in mRNA, it all fucking works!

[dj181]

Take a week off....

Regroup....

Get hungry to train again...

Dont hire some twink with a meaningless certificate to 'construct specialised workouts just for you' - psssst.....as long as there an upregualtion in mRNA, it all fucking works!

the guys here are gonna love this one.....

Ive really been thinking about going to a gym that has a good deal of fit young and attractive females coz seeing them spikes my test ( even Mentzer used to say this, as he would say "take  a rest get a drink of water and get a look at the attractive females as that will get your test levels to rise" 😎)

also, when they are around i push harder to impress them and the i tease them by taking of my baggy top to reveal this 😝

[dj181]

just hire jeffy he'll do you good

 

maybe only for leg training but mens physique guys dont really need wheels

[Evo]

the guys here are gonna love this one.....

Ive really been thinking about going to a gym that has a good deal of fit young and attractive females coz seeing them spikes my test ( even Mentzer used to say this, as he would say "take  a rest get a drink of water and get a look at the attractive females as that will get your test levels to rise" 😎)

Fuck em all...

That works...more pussy in gym = harder training!

[doggler]

 How come mods don't merge his shit in one thread or better - delete?

[spiro]

Train with a woman. I train with my wife I never take it easy on myself when I train with her, I never cut sets short it gives me a little extra energy.

[dj181]

Train with a woman. I train with my wife I never take it easy on myself when I train with her, I never cut sets short it gives me a little extra energy.

good idea

but it hard for me to find a girl who has a good enough body for me to want to train with her

for example, there maybe 100 females who train at my gym, and only 5 of them are training partner whorthy

and 3 of those 5 already train with dudes

i can buy a 3 day pass to another gym some i will check it out and see what kind of talent it has 

[dj181]

in my gym now and there are like 50 dudes and maybe 10 chicks

this sucks ass

[Simple Simon]

in my gym now and there are like 50 dudes and maybe 10 chicks

this sucks ass

..and one moaning zero motivated fag....

[dj181]

..and one moaning zero motivated fag....

fuck you

my pre workouts stopped working they dont give me shit, no drive no gusto

maybe ill have to go the Mentzer route and use ampehtamines

[wes]

if you have no internal motivation and feel you need someone to shout at you to enable you to finish a set then take up another pastime.

^THIS^

[residue]

join a new gym, it's a whole new set of folks to impress.

[dan18]

the guys here are gonna love this one.....

Ive really been thinking about going to a gym that has a good deal of fit young and attractive females coz seeing them spikes my test ( even Mentzer used to say this, as he would say "take  a rest get a drink of water and get a look at the attractive females as that will get your test levels to rise" 😎)

also, when they are around i push harder to impress them and the i tease them by taking of my baggy top to reveal this 😝

As soon as you come off the juice you will be 150 wet ....not bad but narrow as fuck

[dj181]

join a new gym, it's a whole new set of folks to impress.

 

brutal thing is, is that its always guys giving me comps 

As soon as you come off the juice you will be 150 wet ....not bad but narrow as fuck

narrow shoulders and back?

are you serious

thats me before i even touched gear and my upper back was indeed my best bodypart

[The Keto Kid]

fuck you

my pre workouts stopped working they dont give me shit, no drive no gusto

maybe ill have to go the Mentzer route and use ampehtamines

Its your diet, that why you have no energy, you fucked yourself up and created tons of metabolic damage from yo-yo dieting, no matter how much ped's or caffiene you take you are going to feel like shit. Get off everything, go on Palumbo's detox protocol, clear out your system.

[dj181]

Its your diet, that why you have no energy, you fucked yourself up and created tons of metabolic damage from yo-yo dieting, no matter how much ped's or caffiene you take you are going to feel like shit. Get off everything, go on Palumbo's detox protocol, clear out your system.

that may be right, but the weird thing is that i am gaining already with a supposedly "slow acting" compound ie. Deca-Durabolin

but when i took it before i made decent gains from it in 3 weeks even

so i train like ass and take the right compounds for me ie. Deca and i make gains with little effort, im just curious if id make faster gains if j trained harder?

with real sports the harder and smarter you train you will have better results like shooting jumpers and practiing yoir drive against others

so what is this detox diet in short? i bet its keto with veggies, right? 

[SF1900]

I didn't need to hire a trainer to accomplish my fitness goals. I accomplished my fitness goals with self-drive.

I would just watch Pumping Iron before a workout.

[dj181]

I didn't need to hire a trainer to accomplish my fitness goals. I accomplished my fitness goals with self-drive.

I would just watch Pumping Iron before a workout.

so you wanted to be a fat toad with ZERO ATHLETIC ABILITY

oh wait a minute, let me guess, youre a golfer right?

cooch claims golfers are athletes, so at least you got him on your side

golfers are athletes LULZ

the only way you can get injured on a golf course is if someone picks ya off with a golf ball... FORE!!!!!!

bahahhahhahahhhaa

[SOMEPARTS]

brutal thing is, is that its always guys giving me comps  

narrow shoulders and back?

are you serious

thats me before i even touched gear and my upper back was indeed my best bodypart

EDIT: you're on gear?

[SF1900]

so you wanted to be a fat toad with ZERO ATHLETIC ABILITY

oh wait a minute, let me guess, youre a golfer right?

cooch claims golfers are athletes, so at least you got him on your side

golfers are athletes LULZ

the only way you can get injured on a golf course is if someone picks ya off with a golf ball... FORE!!!!!!

bahahhahhahahhhaa

I don't play golf. I lift heavy weight.

Bench press: 550
Deadlift: 775
Squat: 650