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Author Topic: whats my bodyfat-- the gh15 analyzing and critiqe thread  (Read 3036 times)
dj181
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« Reply #50 on: November 05, 2017, 06:57:51 AM »

oh and one last thing about training 15

I train every single day twice a day with weights, and sometimes 3 times a day with weights

this past thurs and fri i was on bussiness in a diff city and only had time to hit the gym jist one time each day

also i train each muscle (except legs) every 48 hrs

it really is ALL DRUGS
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gh15
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angels


« Reply #51 on: November 05, 2017, 02:52:58 PM »

^well duh,, it is all hormones.. ofcourse you need to eat enough calories to suppor the lean size you wish to hold and i do recommend heavy training because i like to look and feel powerful this is just difference look to you when you are powerful its just satisfaction and the muscles look much better and more dense.. added dense to the look that you gt from heavy lifting,, but anyways it maters more in the 20th century lol

generaly speaking like i said in 2005-2006.. it is 90% hormones,,

gh15 approved
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fallen angel
dj181
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« Reply #52 on: November 06, 2017, 02:18:44 PM »

dear almighty, i seem to really stall @ 77 kg, i got up to 81 kg last year but those extra 4 kg made me look like crap

of course i had dropped the deca and just went with test dbol

im now @ 77 again so now we will see if i can get past it and keep a quality look

just snapped this shot today after my 3rd training session lol


* WP_20171106_010.jpg (288.24 KB, 1570x812 - viewed 204 times.)
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calfzilla
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« Reply #53 on: November 06, 2017, 10:29:42 PM »

gh15 what are your thoughts on Epistane?
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gh15
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« Reply #54 on: November 06, 2017, 11:55:31 PM »

very good designer.. very very good designer,,

epistane is what the filts who claim natural all tru 2000s used and still use.. it is the better brother of winstrol.. its like winstrol is the junior brother and epistane is the senior brother.. some prefer winstrol indeed but epistane is the way to go for natural bodybuild,, ofcourse it need to be legit,,

winstrol just fuck yoru tendoin and joints and just make you into a cripple.. you can only play with weight not truly lift them,, if you truly like to lift heavy winstrol is not the hormone for you,, winstrol is used by us only in prep really,, I don't know any professional who ever used winstrol when trying to lift heavy,, none! ziltch,, nada,,

winstrol is a finishing touch hormone.. this is a true saying indeed,,


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fallen angel
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« Reply #55 on: November 09, 2017, 03:11:26 AM »

dear almighty, i seem to really stall @ 77 kg, i got up to 81 kg last year but those extra 4 kg made me look like crap

of course i had dropped the deca and just went with test dbol

im now @ 77 again so now we will see if i can get past it and keep a quality look

just snapped this shot today after my 3rd training session lol

You train 3 times a day? Wtf if you can do that you are lifting like a girl.
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Evo
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« Reply #56 on: November 09, 2017, 08:52:14 AM »

now,, once you done all the corrections hormone wize.. you will need to look at your training and calories..  but it wont do anything until you hve solid high quality sources..

Brutal lack of knowledge looking at drugs before food...outed as a know nothing twink, parroting what others say.....any BBer would always talk about food/calories first if struggling to gain.

FFS if there isn't enough calories going in, he will not grow on 5g of gear and 100iu of GH.

You fucking lair filt moron!
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dj181
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« Reply #57 on: November 09, 2017, 01:34:49 PM »

You train 3 times a day? Wtf if you can do that you are lifting like a girl.

Training bahahahhaahhahhaha

It's ALL DRUGS brosef
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dj181
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« Reply #58 on: November 09, 2017, 01:41:54 PM »

Brutal lack of knowledge looking at drugs before food...outed as a know nothing twink, parroting what others say.....any BBer would always talk about food/calories first if struggling to gain.

FFS if there isn't enough calories going in, he will not grow on 5g of gear and 100iu of GH.

You fucking lair filt moron!

It's the truth bro

Training and diet are bout 10%

90% is...... GEAR
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Evo
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« Reply #59 on: November 09, 2017, 01:58:37 PM »

It's the truth bro

Training and diet are bout 10%

90% is...... GEAR

But if you don't eat enough calories you will never gain actual muscle tissue regardless of what you're on. Perhaps gain weight from intramuscular / sub q water retention or increased glycogen capacity in some cases...but come off and as the half lives drop so does the scale

To gain real muscle tissue you have to first be in a calorific excess...
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dj181
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« Reply #60 on: November 09, 2017, 02:09:16 PM »

But if you don't eat enough calories you will never gain actual muscle tissue regardless of what you're on. Perhaps gain weight from intramuscular / sub q water retention or increased glycogen capacity in some cases...but come off and as the half lives drop so does the scale

To gain real muscle tissue you have to first be in a calorific excess...

Mentzer lost fat and gained lots of muscle while on DECA and cal deficit so it is possible

If you are sub 6 then ok, you need cals
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13B-T
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« Reply #61 on: November 09, 2017, 05:48:30 PM »

Hmmmm? Cant post pics with an iPhone?
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13B-T
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« Reply #62 on: November 09, 2017, 05:55:10 PM »

510 185lbs




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gh15
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« Reply #63 on: November 09, 2017, 07:57:45 PM »

^look very good,,  good potential,,
7-8%,, but with this type of lean physique it can be 6-8% within days.. it runs in that range on regular basis depending on hormones and diet realy..

good potential,,

gh15 approved
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fallen angel
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« Reply #64 on: November 09, 2017, 08:16:57 PM »

^look very good,,  good potential,,
7-8%,, but with this type of lean physique it can be 6-8% within days.. it runs in that range on regular basis depending on hormones and diet realy..

good potential,,

gh15 approved

So far just 300 test prop
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visualizeperfection
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« Reply #65 on: November 09, 2017, 09:25:34 PM »

510 185lbs







Hahaha you're on less gear than DJ, but bigger and leaner, after many less years of listings. Suicide watch for BJ
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dj181
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« Reply #66 on: November 09, 2017, 11:25:01 PM »


Hahaha you're on less gear than DJ, but bigger and leaner, after many less years of listings. Suicide watch for BJ

Q is how much did he take to get there?

You've heard of blast cruise right?
Very good torso and wheels

Arms need work
 
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dj181
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« Reply #67 on: November 10, 2017, 02:31:22 AM »

  dear almighty, is this a fat arm   Huh


* WP_20171110_10_09_31_Pro (2).jpg (149.72 KB, 685x685 - viewed 92 times.)

* WP_20171110_10_13_51_Pro (2).jpg (560.66 KB, 2036x1437 - viewed 91 times.)
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gh15
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angels


« Reply #68 on: November 10, 2017, 04:15:35 AM »

^very lean and very conditioned arm.. just not enough lean muscle.. as I said need more size,,

gh15 approved
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fallen angel
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« Reply #69 on: November 10, 2017, 05:16:40 AM »

Q is how much did he take to get there?

You've heard of blast cruise right?
Very good torso and wheels

Arms need work
 


300.... started in May.

172lbs last year.
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Bulgarian_enforcer
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« Reply #70 on: November 10, 2017, 05:41:59 AM »

300.... started in May.

172lbs last year.


you look weak and gay.
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dj181
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« Reply #71 on: November 10, 2017, 06:19:29 AM »

300.... started in May.

172lbs last year.


What a minute! Are you claiming natty in that pic  Huh

If yes... GTFO
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dj181
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« Reply #72 on: November 10, 2017, 06:23:12 AM »

^very lean and very conditioned arm.. just not enough lean muscle.. as I said need more size,,

gh15 approved

Thanks bro, but how much more size would you say?

That a legit 16 inches, honestly i think my genetic max would be 17 maybe 17.25
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Jenetics
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« Reply #73 on: November 10, 2017, 06:35:37 AM »


Hahaha you're on less gear than DJ, but bigger and leaner, after many less years of listings. Suicide watch for BJ

If that's what you can do with just 300mg prop, great genetics and (possibly) hard work, you have great potential.
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13B-T
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« Reply #74 on: November 10, 2017, 06:46:50 AM »

What a minute! Are you claiming natty in that pic  Huh

If yes... GTFO


510 and 172lbs isnt that impressive. Its just an illusion. Probably would have to be 165 on stage in that picture. If you think someone had to be on gear to be 165 at 510 competition then your way over your head delusional.
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