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Author Topic: Bicep Explodes Like A Ballon During Insane Dead Lift.  (Read 8954 times)

doggler

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Bicep Explodes Like A Ballon During Insane Dead Lift.
« on: November 14, 2017, 08:23:25 AM »
   [ Invalid YouTube link ]
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Da Freak

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #1 on: November 14, 2017, 08:40:08 AM »
damn! that hurts just watching.
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Hypertrophy

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #2 on: November 14, 2017, 09:03:14 AM »
Quote from: doggler on November 14, 2017, 08:23:25 AM
   [ Invalid YouTube link ]

That look liked a complete tear of the tendon!
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Rimstinger

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #3 on: November 14, 2017, 09:08:02 AM »
And what did he get out of it?

Two very impressed middle aged men in the room
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Coach is Back!

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #4 on: November 14, 2017, 09:13:50 AM »
Quote from: Hypertrophy on November 14, 2017, 09:03:14 AM
That look liked a complete tear of the tendon!

Bicep tendon..ouch!!
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BB

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #5 on: November 14, 2017, 09:44:31 AM »
Yikes. One of the worst I've seen. Props for completing the lift, at least all wasn't totally lost.
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bigbadwolfe

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #6 on: November 14, 2017, 09:55:00 AM »
That was a complete fu-ck it moment, he knew it tore and went ahead and completed lift. Guess if you are gonna do, do it big :)
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SuperTed

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #7 on: November 14, 2017, 09:56:57 AM »
Dude should just have learnt to use a hook grip and he wouldn't have had this shit happen.
It's only somewhat painful/uncomfortable for a few weeks and then the thumb gets used to it.
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Simple Simon

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #8 on: November 14, 2017, 10:01:05 AM »
go heavy and go home fucked......
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SF1900

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #9 on: November 14, 2017, 10:05:31 AM »
There is zero sense of doing deadlifts unless you're a world champion powerlifter. The risk far outweighs the benefits. You can get the same progress with chins, rows, lat pulldowns, etc.
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Zillotch

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #10 on: November 14, 2017, 10:40:33 AM »
haha, what a retard.
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Zillotch

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #11 on: November 14, 2017, 10:44:02 AM »
Quote from: SF1900 on November 14, 2017, 10:05:31 AM
There is zero sense of doing deadlifts unless you're a world champion powerlifter. The risk far outweighs the benefits. You can get the same progress with chins, rows, lat pulldowns, etc.

yeah, fuk them deadlifts... get u some lat pull downs, homie.
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SF1900

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #12 on: November 14, 2017, 10:54:12 AM »
Quote from: Zillotch on November 14, 2017, 10:44:02 AM
yeah, fuk them deadlifts... get u some lat pull downs, homie.

Dj181 performing lat pulldowns


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_bruce_

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #13 on: November 14, 2017, 11:37:05 AM »
Quote from: SF1900 on November 14, 2017, 10:54:12 AM
Dj181 performing lat pulldowns




Phew, good to see that the Aids meds finally started working.
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Zillotch

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #14 on: November 14, 2017, 11:39:51 AM »
Quote from: SF1900 on November 14, 2017, 10:54:12 AM
Dj181 performing lat pulldowns



I was gonna say 'and then he woke up.....' but, nah... he couldn't even get that big in his dreams.
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SF1900

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #15 on: November 14, 2017, 02:21:37 PM »
Quote from: Zillotch on November 14, 2017, 11:39:51 AM
I was gonna say 'and then he woke up.....' but, nah... he couldn't even get that big in his dreams.

What if DJ181 took a pro-level cycle?
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Zillotch

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #16 on: November 14, 2017, 02:23:50 PM »
Quote from: SF1900 on November 14, 2017, 02:21:37 PM
What if DJ181 took a pro-level cycle?

he would rectum fuk your father immediately.
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ratherbebig

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #17 on: November 14, 2017, 02:24:52 PM »
a question that have been asked for thousands of years

and yet no answer

why do deads?
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Fortress

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #18 on: November 14, 2017, 02:28:15 PM »
Total bummer.

Sad for the dude.
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SF1900

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #19 on: November 14, 2017, 02:30:43 PM »
Quote from: Zillotch on November 14, 2017, 02:23:50 PM
he would rectum fuk your father immediately.

But, would his physique look better than it currently does?
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Zillotch

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #20 on: November 14, 2017, 02:33:13 PM »
Quote from: SF1900 on November 14, 2017, 02:30:43 PM
But, would his physique look better than it currently does?

I wouldn't know... I don't watch gay porn, phaggot.
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KSA

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #21 on: November 14, 2017, 02:38:17 PM »
Barbell deadlifts with pronated hands are fine

When one hand is supinated is unsafe for biceps

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Running Wild

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #22 on: November 14, 2017, 03:00:30 PM »
That bicep didn't explode... misleading clickbait thread title. 
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SF1900

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #23 on: November 14, 2017, 03:29:46 PM »
Quote from: Zillotch on November 14, 2017, 02:33:13 PM
I wouldn't know... I don't watch gay porn, phaggot.

Meh.
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sceagacros

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Re: Bicep Explodes Like A Ballon During Insane Dead Lift.
« Reply #24 on: November 14, 2017, 03:33:54 PM »
Crazy that he finished.
I dropped conventional deadlifts several years ago using only romanian deads now as my variation, couldn't be happier with the results.
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