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remedies for a very painful tight lower back?
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Topic: remedies for a very painful tight lower back? (Read 2469 times)
old-school-lifter
Getbig IV
Posts: 2685
remedies for a very painful tight lower back?
«
on:
November 19, 2017, 03:58:20 PM »
hi guys
7 weeks into my cycle 750mg test E and 450mg tren ace/week
, during a set of dead lifts, lower back started to get really pumped and tight- 3 days later its as bad, hurts a lot just to try to bend alittle @ the waist
any advices?
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Jenetics
Getbig II
Posts: 251
Re: remedies for a very painful tight lower back?
«
Reply #1 on:
November 20, 2017, 03:16:34 AM »
At least 3g taurine per day. Potassium might help too.
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heenok
Getbig IV
Posts: 1434
Re: remedies for a very painful tight lower back?
«
Reply #2 on:
November 27, 2017, 12:37:09 AM »
You have been gaining weight too fast. Tight lower back is a sign of that.
Taurine helps, try to watch out your carbs and sodium intake and hydrate properly.
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CalvinH
Getbig V
Posts: 21964
Spastic Tarted Cvunt
Re: remedies for a very painful tight lower back?
«
Reply #3 on:
November 28, 2017, 09:13:25 AM »
Water and lower the Tren for a bit.
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dj181
Getbig V
Posts: 26384
Dog sees 🐿️
Re: remedies for a very painful tight lower back?
«
Reply #4 on:
November 28, 2017, 09:29:43 AM »
Try some reverse hypers
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lilhawk1
Getbig IV
Posts: 1083
Re: remedies for a very painful tight lower back?
«
Reply #5 on:
November 28, 2017, 04:13:20 PM »
Quote from: dj181 on November 28, 2017, 09:29:43 AM
Try some reverse hypers
Very good advice.
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efanhowz
Getbig III
Posts: 603
Getbig!
Re: remedies for a very painful tight lower back?
«
Reply #6 on:
November 28, 2017, 09:42:37 PM »
Stretch your hip flexors
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visualizeperfection
Getbig V
Posts: 10645
Getbig sponsored athlete.
Re: remedies for a very painful tight lower back?
«
Reply #7 on:
December 02, 2017, 12:15:47 PM »
Bake lawn clippings at 350 degrees, add in olive oil, and drink some beer for crazy focus and energy.
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remedies for a very painful tight lower back?