Phil Heath's Back Workout - Road To Mr. Olympia 2018

[SF1900]

At 8:30:

"Every year, they say they are goig to beat you. The critics are going to doubt you. Even fans that used to be fans, are now your enemies. Its my job to remind them who the champ really is. Lets show the world how freaking great I am."

[DroppingPlates]

Still a self obsessed pompous asshole with a poor symmetry and gut issues. He will never become a 'champ', esp due this twisted mindset.

[doggler]

Wow, tough dude.

[BSN]

next Mr Olympia ?  

[WalterWhite]

Under the video

Published on Nov 24, 2017

[Simple Simon]

lol at his thousand yard stare sending the message "Im deadly serious", guy hasn't even broken sweat...

He simply proves genetics beats hard work every time..

[SF1900]

lol at his thousand yard stare sending the message "Im deadly serious", guy hasn't even broken sweat...

He simply proves genetics beats hard work every time..

BE THERE, what if Phil Heath ate junk food all day and did 1 exercise for 1 rep and 1 set for each bodypart. Would drugs and genetics still propel him to Mr. Olympia status?

[Parker]

lol at his thousand yard stare sending the message "Im deadly serious", guy hasn't even broken sweat...

He simply proves genetics beats hard work every time..

Hey, you just stole his tagline

[Simple Simon]

BE THERE, what if Phil Heath ate junk food all day and did 1 exercise for 1 rep and 1 set for each bodypart. Would drugs and genetics still propel him to Mr. Olympia status?

1. there is no such thing as junk food
2.1 rep of one exercise is a silly analogy, if he trained like Branch Warren he wouldnt be any better, he would likely have ended his career years ago.
3. Phil Heath does enough to get him crowned Mr O, no more no less.

[jwb]

Old video

[SF1900]

1. there is no such thing as junk food
2.1 rep of one exercise is a silly analogy, if he trained like Branch Warren he wouldnt be any better, he would likely have ended his career years ago.
3. Phil Heath does enough to get him crowned Mr O, no more no less.

[ratherbebig]

because the way phil trains he doesnt get injured and we can enjoy him winning for years and years to come!!

are we not the lucky ones!!!

[Parker]

1. there is no such thing as junk food
2.1 rep of one exercise is a silly analogy, if he trained like Branch Warren he wouldnt be any better, he would likely have ended his career years ago.
3. Phil Heath does enough to get him crowned Mr O, no more no less.

So Pork Rinds, Cheetos, Swedish Fish, one large bag of gummy bears, polished off with a 2 liter soda is ok, and not "junk food"?

[che]

So Pork Rinds, Cheetos, Swedish Fish, one large bag of gummy bears, polished off with a 2 liter soda is ok, and not "junk food"?

 Nope

As we went over before, a calorie is a calorie ,there is no such thing as junk food ,I hope this helps

[Simple Simon]

So Pork Rinds, Cheetos, Swedish Fish, one large bag of gummy bears, polished off with a 2 liter soda is ok, and not "junk food"?

anything in excess isnt good for you.

Moderation is the key.

Some people eat nothing but chocolate and they are not ill.

[ratherbebig]

anything in excess isnt good for you.

Moderation is the key.

Some people eat nothing but chocolate and they are not ill.

who does? the chocolate people?

[Simple Simon]

who does? the chocolate people?

people with eating disorders
This guy lives on nothing but chips, he looks healthier than Shizzo.

[Darren Avey]

Imagine Phil V Stipe!! Lol Stipe would get crushed!! Look at the size of Phils arms!

[ratherbebig]

haha look at stipe! looks like he never touched a weight in his life

embarrasing

[balzac]

who does? the chocolate people?

 

[Fortress]

I look forward to his health issues.

He’s like a sleek and polished car ... with a weak and pathetic engine.

[dj181]

Nope

As we went over before, a calorie is a calorie ,there is no such thing as junk food ,I hope this helps

Ex-fucking-actly!

I eat pizzas McDonalds and ice cream every fucking day and im RIPPED

Look at that outstanding tricep detail and separation

[Mr Anabolic]

lol at his thousand yard stare sending the message "Im deadly serious", guy hasn't even broken sweat...

He simply proves genetics beats hard work every time..

And boatloads of drugs.

[Simple Simon]

And boatloads of drugs.

I doubt he takes any more than others at his level.

he likely takes breaks as well, offseason he looks a mess.

[chess315]

So Pork Rinds, Cheetos, Swedish Fish, one large bag of gummy bears, polished off with a 2 liter soda is ok, and not "junk food"?

no it's fuel to keep you alive